OAKFIT

07/28/2025

Monday Speed Work.

Speed for Athletes is much more than straight line speed, or top speed on a treadmill….

At OAKFIT, we emphasize learning proper positions and joint angles for both safe and effective movements to improve performance on the field, where it truly matters.

Come get faster with us.

🔗 in Bio.

07/24/2025

What a great day with everyone from Bridge Lacrosse and the team at Sixth Street!

Our team at OAKFIT is looking forward to more community outreach events. If your team or organization wants to set up an event with us please contact us ASAP!

Link in Bio.

07/20/2025

07/16/2025

At OAKFIT we always talk about culture.

What do we mean?

We have created a place where our clients and coaches understand success comes from hard work and consistency.

Take a look at our boy Ben Hufstetler in both of these videos. He finished his workout, and while waiting for his sister to finish… he volunteered to help us clean the gym before closing.

That is the culture of OAKFIT. Way to go, Ben!!!

07/15/2025

Another Day, Another Squat.

Happy Tuesday from OAKFIT!

It’s not too late to join us for some summer training. Hit the link in bio to get started!