The LIV Center for Reproductive Healing

The LIV Center for Reproductive Healing Reproductive health care and mental health for all I asked friends and family if what I was feeling was common, and I was not encouraged by what I heard.
(3)

When I found out I was pregnant, I went through a roller coaster emotions ranging from sad to excited to scared.Pregnancy did not start off magical as most women experience in the first trimester. However, as I progressed into the second trimester, I realized that my anxiety and depression in the beginning had not subsided. I felt shame in being depressed while pregnant, not to mention the shame I

felt for not having the perfect pregnancy. I went through much of my pregnancy alone and not empowered to reach out for help. After I gave birth, postpartum depression increased with my change in hormones. Guilt over not being perfect and supplementing breast milk with formula was the source of daily tears. I kept thinking that I was the only mom that ever struggled. I didn't reach out until I had a dramatic change in hormones from the end of nursing my daughter. It was then I found out that thousands of new mothers fight antepartum and postpartum depression every year, and I guarantee they often feel shame for not being the perfect mom too. Since my journey, I have resolved to help encourage and strengthen pregnant women and new mothers. You are not alone and no matter what type of pregnancy and birth you go through, you deserve to have support. We will make it through this together and find hope and connection in this beautiful transition into motherhood.

We stand with you.
11/15/2024

We stand with you.

In the weeks, months, and years to come, we will stand with you.     🌈
11/14/2024

In the weeks, months, and years to come, we will stand with you. 🌈

November is National Native American Heritage Month. Ask genuine questions about why so many are seeking to decolonize T...
11/12/2024

November is National Native American Heritage Month. Ask genuine questions about why so many are seeking to decolonize Thanksgiving. Asking from a genuine place invite genuine discourse from which can ride genuine change!

Hi, Tiffany here. Just wanted to come on and write to the marginalized populations feeling a wave of fear and grief righ...
11/07/2024

Hi,
Tiffany here.
Just wanted to come on and write to the marginalized populations feeling a wave of fear and grief right now. And those feeling scared to get pregnant or maybe even rushing to get married. We see you. You’re not alone and you very much matter. You add value to this world in a way that no one else can. Stay here, stay alive. And I’m not asking you to fight. I’m not even asking you to recover right now. Where you are in this moment is okay and it’s enough. And who you are is always enough. So take your time, lean into the community, and get support. The same affirming, antiracist and empowering therapists that were here last week are still here today to show up for you. We aren’t going anywhere. There’s support just for you. You deserve that much.

Sincerely,
The Liv Center

Make your voice heard this election. Happy Election Day!!
11/05/2024

Make your voice heard this election. Happy Election Day!!

Reposting this amazing content from  to continue our call for a mindful election week.
11/05/2024

Reposting this amazing content from to continue our call for a mindful election week.

Continuing from yesterday, we at The Liv Center want to remind you that you are not alone. We stand together seeking pea...
11/04/2024

Continuing from yesterday, we at The Liv Center want to remind you that you are not alone. We stand together seeking peace and calm in the midst of this high stress election process.

If you're weekend is waning, but your election anxiety is ramping up, we would like to invite you to take a pause. Set a...
11/03/2024

If you're weekend is waning, but your election anxiety is ramping up, we would like to invite you to take a pause. Set an intention to connect and rejuvenate.

We are ready to walk with you through your mental health journey! Let us know how we can help.
10/30/2024

We are ready to walk with you through your mental health journey! Let us know how we can help.

Happy National coming out day! To those who have come out, are considering it, or still feel they can’t come out, we see...
10/12/2024

Happy National coming out day! To those who have come out, are considering it, or still feel they can’t come out, we see you. Who you are is always enough.
🌈 ***an ***r

During Su***de Prevention Month, let's focus on promoting health equity. Everyone deserves access to quality mental heal...
09/24/2024

During Su***de Prevention Month, let's focus on promoting health equity. Everyone deserves access to quality mental healthcare and support. Together, we can dismantle barriers and build a more inclusive, supportive environment for all. samhsa.gov/su***de

Last week, our newest staff member Amy Murphy, LPC-Associate attended her graduation ceremony! While she graduated, pass...
09/21/2024

Last week, our newest staff member Amy Murphy, LPC-Associate attended her graduation ceremony! While she graduated, passed her NCE, and got licensed over the summer, there’s something about walking across the stage that really seals the deal. Please help our team in congratulating Amy on such an incredible accomplishment. We are so proud of you!!!

Check in with someone in   and ask them to share which activities give their life meaning. Showing you value what they e...
09/19/2024

Check in with someone in and ask them to share which activities give their life meaning. Showing you value what they enjoy shows you care. 💝 Learn how you can help your friends in : samhsa.gov/find-support/helping-someone

Post Copy - All Platforms: You could be the one to save a life. Learn the warning signs of su***de and reach out to some...
09/12/2024

Post Copy - All Platforms: You could be the one to save a life. Learn the warning signs of su***de and reach out to someone who may be struggling. A simple act of kindness can make a world of difference. samhsa.gov/su***de ***dePreventionMonth

Reposting an amazing post from our friends at  Let's change the narrative and talk about
09/12/2024

Reposting an amazing post from our friends at Let's change the narrative and talk about

Help raise awareness about su***de prevention by sharing informational materials based on the latest research. Everyone ...
09/10/2024

Help raise awareness about su***de prevention by sharing informational materials based on the latest research. Everyone can play a role to help save lives. Share science. Share hope. https://go.nih.gov/FZQbJN0 

Community support is key to  ***dePrevention 💙 Learn & share the warning signs and risk factors of su***de 💜 We can offe...
09/03/2024

Community support is key to ***dePrevention 💙 Learn & share the warning signs and risk factors of su***de 💜 We can offer hope and help to someone who may be in crisis: 988lifeline.org/how-we-can-all-prevent-su***de ***dePreventionMonth ***deprevention

Kicking off  ***dePreventionMonth with a reminder from SAMHSA. Create hope in your family and your community by educatin...
09/02/2024

Kicking off ***dePreventionMonth with a reminder from SAMHSA. Create hope in your family and your community by educating yourself about su***de prevention. Learn the warning signs and risk factors for su***de, how to support someone considering su***de, and familiarize yourself with

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Addison, TX
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About Push

So many people talk about how beautiful pregnancy, birth and motherhood are, but few tell us that it can be the hardest thing we’ve ever done. We don’t have as many conversations about not feeling like you’re doing everything perfectly and it creates the expectation that we have to be like the parent that seems to have it all. The truth is, none of us know what we are doing, it’s okay to not be okay, and comparison robs us of our value as a person and a parent.

One in five birthing people struggle during pregnancy or postpartum with depression, anxiety, and other mental health issues that impact their way of life. That’s not to mention the emotional toll of infertility, the immense pain of pregnancy and infant loss, and the roller coaster that comes with raising children into adults. Although this feeling is lonely, you do not have to do this alone. Reaching out for support is not weakness, but it is strength. You are in the right place. Push is a practice of women that are passionate about supporting mothers because of our journeys serving moms and becoming moms in one way or another.

Even if you go no further, we are proud of you for taking the first step just to see what resources exist. It feels overwhelming and maybe scary, but our job is to simply help remind you of your value as an individual and your worth as a mother. We want you to feel you’re in a place of no judgment and no shame. Your feelings matter and although you’re not okay now, we look forward to walking with you on journey from surviving to thriving. You can do this!

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