The LIV Center for Reproductive Healing

The LIV Center for Reproductive Healing Reproductive health care and mental health for all I asked friends and family if what I was feeling was common, and I was not encouraged by what I heard.

When I found out I was pregnant, I went through a roller coaster emotions ranging from sad to excited to scared.Pregnancy did not start off magical as most women experience in the first trimester. However, as I progressed into the second trimester, I realized that my anxiety and depression in the beginning had not subsided. I felt shame in being depressed while pregnant, not to mention the shame I felt for not having the perfect pregnancy. I went through much of my pregnancy alone and not empowered to reach out for help. After I gave birth, postpartum depression increased with my change in hormones. Guilt over not being perfect and supplementing breast milk with formula was the source of daily tears. I kept thinking that I was the only mom that ever struggled. I didn't reach out until I had a dramatic change in hormones from the end of nursing my daughter. It was then I found out that thousands of new mothers fight antepartum and postpartum depression every year, and I guarantee they often feel shame for not being the perfect mom too. Since my journey, I have resolved to help encourage and strengthen pregnant women and new mothers. You are not alone and no matter what type of pregnancy and birth you go through, you deserve to have support. We will make it through this together and find hope and connection in this beautiful transition into motherhood.

Shout out to all the moms who are doing the thing out there! We see you. Your kids see you. We hope you see you. Motherh...
04/13/2026

Shout out to all the moms who are doing the thing out there! We see you. Your kids see you. We hope you see you. Motherhood is not easy, yet here you are crushing it!

04/07/2026

This is not our creation! But it is so helpful. Having affirmations or sticky notes that remind you that you are your best self is so important! There are times when we feel down and we just need a reminder. Leave yourself love notes in your car, on your mirror, at your job, on your phone, just whenever! You are your biggest cheerleader. If you struggle with this, send us a DM and let us pair you with one of our amazing therapists!

04/03/2026
Live-streamed TONIGHT!!! Don’t miss it! Repost from •Make sure you tune in on April 1st to receive some GREAT informatio...
04/01/2026

Live-streamed TONIGHT!!! Don’t miss it!

Repost from

Make sure you tune in on April 1st to receive some GREAT information! As we know, having a baby can transform you, but we want to be sure you don’t feel alone or lose yourself. The LIV Center is devoted to helping moms feel loved and supported. If you know a mom who could benefit from this, please send it to them. This is a FREE online resource and we can’t wait to see you there!

04/01/2026

Becoming a mom changes everything—and sometimes it can feel like you’ve lost yourself along the way. If you miss who you were before baby or don’t recognize yourself anymore, you’re not alone.

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You are loved. You are seen. We will ALWAYS affirm you
03/31/2026

You are loved. You are seen. We will ALWAYS affirm you

Give yourself permission! You’re not a “bad mom” if you find ways to decompress. You cannot pour into your babies if you...
03/30/2026

Give yourself permission! You’re not a “bad mom” if you find ways to decompress. You cannot pour into your babies if your cup is empty!

Take breaks! And take them often! You cannot pour into your children if you are constantly feeling overstimulated. What ...
03/28/2026

Take breaks! And take them often! You cannot pour into your children if you are constantly feeling overstimulated. What are some of the ways you decompress?

Mom guilt is real, but it’s so important to give yourself grace. You’re new to this experience even if this isn’t your f...
03/26/2026

Mom guilt is real, but it’s so important to give yourself grace. You’re new to this experience even if this isn’t your first child. Don’t be embarrassed to get help. We at the LIV center are here to support you. Send us a DM for more information.

Help us congratulate our amazing and (now fully licensed therapist) Amy Murphy! Amy, LPC, specializes in: -Aging and Cha...
03/24/2026

Help us congratulate our amazing and (now fully licensed therapist) Amy Murphy! Amy, LPC, specializes in:
-Aging and Changing
- Middle Age and Older Adults
- Empty-Nesters
- Grief

If you’re interested in working with Amy, make sure you reach out to her!

Yesterday the Counseling Board in Texas said providing gender affirming care in counseling to minors is unethical and ca...
03/14/2026

Yesterday the Counseling Board in Texas said providing gender affirming care in counseling to minors is unethical and can be punishable. To that we say a big HELL NO. We will always protect trans youth and trans folks at any age. Trans rights are human rights. 🏳️‍⚧️ 🏳️‍⚧️

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15455 Dallas Pkwy
Addison, TX
75001

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About Push

So many people talk about how beautiful pregnancy, birth and motherhood are, but few tell us that it can be the hardest thing we’ve ever done. We don’t have as many conversations about not feeling like you’re doing everything perfectly and it creates the expectation that we have to be like the parent that seems to have it all. The truth is, none of us know what we are doing, it’s okay to not be okay, and comparison robs us of our value as a person and a parent.

One in five birthing people struggle during pregnancy or postpartum with depression, anxiety, and other mental health issues that impact their way of life. That’s not to mention the emotional toll of infertility, the immense pain of pregnancy and infant loss, and the roller coaster that comes with raising children into adults. Although this feeling is lonely, you do not have to do this alone. Reaching out for support is not weakness, but it is strength. You are in the right place. Push is a practice of women that are passionate about supporting mothers because of our journeys serving moms and becoming moms in one way or another.

Even if you go no further, we are proud of you for taking the first step just to see what resources exist. It feels overwhelming and maybe scary, but our job is to simply help remind you of your value as an individual and your worth as a mother. We want you to feel you’re in a place of no judgment and no shame. Your feelings matter and although you’re not okay now, we look forward to walking with you on journey from surviving to thriving. You can do this!

Push Commitment to the Community