Texas Spine Consultants, LLP

Stay active to help combat joint pain! Exercise is essential in keeping your joints limber and preventing stiffness, which is a major cause of joint pain.

The lower back supports most of the weight of the upper body and is very susceptible to injury. If one suffers from chronic lower back pain, Texas Spine Consultants can evaluate the back and provide a treatment plan. Learn more here!
https://www.tscspine.com/services/lower-back-pain?utm_source=social&utm_medium=social&utm_campaign=smades

Texas Spine Consultants would like to wish all mothers out there a Happy Mother's Day!💐❤️

If you are suffering from severe back pain, losing weight will relieve much of your pain. The more weight you have on your body, the more pressure is added to your neck and spine. Added stress on the spine is chronic pain waiting to happen!

What causes a herniated disc? An injury or strain can cause a herniated disc. However, with age, our bodies begin to degenerate and become weaker. With this degeneration, our bodies are much more susceptible to damaged discs and back problems in general. Learn how we can help: https://www.tscspine.com/?utm_source=social&utm_medium=social&utm_campaign=smades

Also known as a pinched or compressed nerve, radiculopathy can cause a variety of symptoms. Texas Spine Consultants provides comprehensive care for radiculopathy and can develop a treatment plan. Learn more about our approach:
https://www.tscspine.com/services/radiculopathy?utm_source=social&utm_medium=social&utm_campaign=smades

Suppose a person's hands are numb or tingling, or perhaps their feeling discomfort down one of their legs. This is called radiculopathy, the condition stems from a problem in a person's spine, and the good news is that there are solutions. Visit our website to continue reading.
https://www.tscspine.com/blog/?utm_source=social&utm_medium=social&utm_campaign=smades

25% of adults have recently experienced back pain, according to the National Institutes of Health. It's the second most common reason why people visit a medical professional, next to the common cold!

Neck pain is common and can occur from time to time, but when it is chronic, it's essential to seek treatment. At Texas Spine Consultants, we offer a variety of treatment methods to curb neck pain for good to ensure you live a pain-free life. Book an appointment here! https://www.tscspine.com/?utm_source=social&utm_medium=social&utm_campaign=smades

Having a herniated disc is a pain, figuring out the right treatment shouldn't be! Based on the severity of your herniation, Texas Spine Consultants can help you select the right treatment plan to get you back in tip-top condition! https://www.tscspine.com/?utm_source=social&utm_medium=social&utm_campaign=smades

Herniated discs commonly show symptoms in the lower part of your back, just above the hips. This pain is typically worse while you are active, and even things like coughing can cause pain! Talk to us today about how we can help with a herniated disc.

The joints in the body are susceptible to the wear and tear that leads to arthritis, including the joints in the spine, which is referred to as degenerative disc disease. Texas Spine Consultants diagnoses and manages this condition. Learn more here!
https://www.tscspine.com/services/degenerative-disc-disease?utm_source=social&utm_medium=social&utm_campaign=smades

Pain, numbness, or tingling in the leg or arm may be a sign of a herniated disc. Texas Spine Consultants specializes in the treatment of herniated discs and can devise a plan to help one get relief from their symptoms. Learn more:
https://www.tscspine.com/services/herniated-disc?utm_source=social&utm_medium=social&utm_campaign=smades

After a night of poor sleep or a day hunched over a screen, we've all felt that annoying tightness or discomfort in our necks. Here are a few stretches from Self to execute daily to ease neck pain.
https://www.self.com/gallery/stretches-relieve-sore-neck-sitting-all-day/

Everyone has their preferred sleeping position. But if yours is on your stomach, you're not doing your neck any favors. When you sleep on your stomach, your neck may be twisted to one side for hours at a time. This can strain your neck muscles, and make them feel sore and stiff in the morning. Read this Healthline article for more info:
https://www.healthline.com/health/neck-pain/waking-up-with-neck-pain#causes/

Conditions that affect one's cervical spine can also cause arm pain. The team at Texas Spine Consultants can examine one's spine to determine whether the spine is, in fact, causing arm pain. Learn more:
https://www.tscspine.com/services/arm-pain?utm_source=social&utm_medium=social&utm_campaign=smades

Back pain in athletes can have a couple of causes, but some of the leading causes include improper lifting techniques, a weak core or hips, and poor posture. Click here for more causes of back pain among athletes and see some good exercises to curb the pain! https://fitnessvolt.com/lower-back-pain-athletes/

Low back pain is one of the most common forms of back pain that patients experience. Here are a few helpful stretches from Healthline to reduce low back pain.
https://www.healthline.com/health/lower-back-stretches

Learn 5 ways to manage spondylolisthesis pain with our blog:
https://www.tscspine.com/blog/?utm_source=social&utm_medium=social&utm_campaign=smades

Do you work at a computer and suffer from severe neck pain? If so, adjust your screen so it is level with your eyes! Constantly looking down at your computer screen will strain the muscles, which is a recipe for a painful neck!

Scoliosis is most commonly diagnosed in adolescents, in large part due to growth spurts. The rapid development can lead to an unhealthy spinal curvature. Contact Texas Spine Consultants for spinal screenings!

Stand up straight! Your parents and teachers always told you this growing up, and they were right! Slouching is one of the most common reasons people experience back pain. If you're already enduring back pain, visit Texas Spine Consultants for treatment. https://www.tscspine.com/?utm_source=social&utm_medium=social&utm_campaign=smades

If you have a stiff neck, failure to target and treat it can make pain spread throughout your body! After seeing us for treatment, there are some stretches you can do to prevent the pain from spreading into your back and other areas of your body. Check out this article for an outline on the stretches! https://www.nbcnews.com/better/lifestyle/5-stretches-will-relieve-neck-pain-tension-ncna1033846

"My son is now pain-free and able to resume his normal lifestyle. So thankful for Dr. Hennessy's knowledge, skills, compassion, and awesome treatment!" -Verified Patient. Learn more here:
https://www.tscspine.com/testimonials/?utm_source=social&utm_medium=social&utm_campaign=smades

A subluxation can be a misalignment of a vertebra in your spine. There is a variety of conditions that can cause this sometimes painful affliction. If you're experiencing back pain, get help by contacting a medical specialist as soon as possible!

Leg pain can stem from problems with the back. Texas Spine Consultants can determine if leg pain is related to an issue in the back or spine. Visit our website to learn more!
https://www.tscspine.com/services/leg-pain/?utm_source=social&utm_medium=social&utm_campaign=smades

Eating a healthy diet, cutting back on alcohol, and exercising are ways you can manage your pain. To learn more, check out Web MD's article for 11 tips when living with chronic pain:
https://www.webmd.com/pain-management/guide/11-tips-for-living-with-chronic-pain

The average adult lives with his or her back pain for five months before seeing a specialist. This should not be the case, as soon as you notice a difference in your health, get help. Don't be the average person, seek help! https://www.tscspine.com/?utm_source=social&utm_medium=social&utm_campaign=smades

Improper lifting technique is one of the most common causes of a herniated disc! This can be from things like lifting weights or even moving furniture around the house. Always be sure to use your legs instead of your back when you lift an object, and never twist your body while lifting something!