Ashley Marie Eckstein, LMFT & Certified EFCT Therapist

Ashley Marie Eckstein, LMFT & Certified EFCT Therapist Attuned Hearts Counseling specializes in using Emotionally Focused Therapy for couples and individuals to experience real connection and real change.

A client sent me this in an email today (I’m sharing with permission) because in EFIT we do a lot of work with the young...
07/23/2025

A client sent me this in an email today (I’m sharing with permission) because in EFIT we do a lot of work with the younger versions of the clients. It made my whole day! 💖 Go be the person “little you” needed!!

07/22/2025

If you don’t already have a mentor/supervisor helping you to grow and keep sharpening your skills, you are MISSING OUT!

Our culture teaches that strong people can “deal with” their emotions on their own. But EFTers know the real strength is...
07/21/2025

Our culture teaches that strong people can “deal with” their emotions on their own. But EFTers know the real strength is being vulnerable and a sharing your emotions with others. After losing my mom, I’d sometimes get frustrated when others tried to “be strong” for me, especially as I felt an expectation to “be strong” myself, but I learned that when everyone is “strong” for everyone else, nobody finds any healing…

The word “codependent” has such a negative connotation that we sometimes forget how important interdependence is for hea...
07/19/2025

The word “codependent” has such a negative connotation that we sometimes forget how important interdependence is for healthy relationships.

07/18/2025

If you haven’t signed up for this training yet, I HIGHLY recommend it! I will be there in person and can’t wait!

07/15/2025

As EFT process consultants, we don’t have to be the savior of relationships. I heard Ryan Rana once say, “we can’t promise we can save relationships, but what we CAN do is get clear about what’s happening.” What a relief to know that with focused EFT work, we are never lost, and we don’t need to sweat when people ask us how we know if couples therapy “will work” for them.

07/13/2025

Congratulations to George Faller, Marriage & Family Therapist and Dr Laurie Watson! And THANK YOU for 500 amazing episodes! This podcast is so helpful for therapists and clients alike! The work these two do to help strengthen sexual and emotional bonds is incredible. 😍

I love that EFT is a community that spans the globe! The participants in Italy were lucky to get to hear DrBelle Anabell...
07/12/2025

I love that EFT is a community that spans the globe! The participants in Italy were lucky to get to hear DrBelle Anabelle speak! She’s a real gift to our internal EFT community! 💚🤍❤️

We are the home of the free because of the brave. Wishing everyone a safe and happy Independence Day!
07/04/2025

We are the home of the free because of the brave. Wishing everyone a safe and happy Independence Day!

This was such a fun conversation with Meg Duke talking about working with couples with ADHD! Give it a listen and please...
04/17/2025

This was such a fun conversation with Meg Duke talking about working with couples with ADHD! Give it a listen and please leave us a 5 star review!
⭐️ ⭐️ ⭐️ ⭐️ ⭐️

04/16/2025

Life begins at the edge of your comfort zone!

Address

14275 Midway Road Suite 200
Addison, TX
75001

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