The NEST Addison

A community centered pregnancy-postpartum collective. www.nestbirth.com We are a tribe of powerful women owned businesses dedicated to raising the consciousness of the DFW birth community.

Our passion lies in our trade, but our support comes from one another. The NEST is the only one stop shop for all things pregnancy, birth, & beyond. Our services include prenatal chiropractic, midwifery care, doula services, massage therapy, naturopathy, ultrasound services, birth pool rental, placenta encapsulation, belly binding, and the best cloth diaper & natural parenting retail.

Operating as usual

10/07/2021

Postpartum is a beautiful and overwhelming new time! To all the new moms, you are not alone. You are stronger now than ever before.
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#welistenwithourhands #prenatalmassage #lilieshealing #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #dfw #frisco #friscomoms #dallastx #babies #baby #parents #pain #recovery #pregnantmoms #pregnant #pregnancy #pregnantmassage

10/06/2021

Postpartum care is one of the most vulnerable times for women, even though our society spect us to get to our regular lives right after giving birth all women should have all the support and care. This support and care starts with their partner, their family, friends or closed ones. Everyone should have a plan for the postpartum care and healing as coming getting regular chiropractic care, postpartum massages, acupuncture for postpartum, pelvic floor appointments, and even some facials. We have most of the providers in our Nest home who will be able to care, love, pamper and help you during this process of healing. Practice self care! . Have questions about how our providers can help you or help someone you love please ask us, we love to help.

Postpartum care is a particularly vulnerable point for women and their babies. This kind of care is important because it helps to protect both new moms and babies throughout the postpartum period. The appropriate medical care will allow medical professionals to catch potential issues in the early stages, before they can progress and even become life-threatening. New moms are at risk of health complications, but postpartum care can help to protect everyone involved after giving birth.
There are many benefits to obtaining proper postpartum care for all of your needs. Postpartum care has been shown to produce faster recovery times after giving birth, allowing mothers to bounce back quickly. These services can help to increase the overall enjoyment of motherhood. They have been shown to lessen fatigue and feelings of exhaustion in new mothers, despite the physical and mental demands of motherhood. When you are happier, the baby will also be happier. They connect to your own energy, so an unhappy mom will create an unhappy baby. In addition, postpartum care can lead to a better milk supply, which will improve the health of the baby.
At our Practice we have various postpartum care services, Such as our most popular The postpartum massage. We also have a closing of the hips service and multiple women’s wellness massages!
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#welistenwithourhands #prenatalmassage #lilieshealing #therapeuticmassage #womenwellness #womensbodyworkrecovery #infantmassageclass #holisticmassage #holisticmom #pregnancyaches #fertilitymassage #incontinencehelp #menopausemassage #kidsmassage #babiesmassage #colickymassage #pmsmassage #dfw #frisco #friscomoms #dallastx #babies #baby #parents #pain #recovery #pregnantmoms #pregnant #pregnancy #pregnantmassage

05/06/2021

We couldn’t be more excited to bring you our Natural Living Farmers Market in Addison 🌱

Start your day off with an 8:00 am all levels bootcamp workout with Camp Gladiator in Addison Circle Park. Then walk over to the NEST (4811 Broadway) to shop some of our favorite local small businesses.

Bring your shopping bags and fill them with fresh produce, local honey, kombucha, grass fed beef, elderberry syrup, farm fresh eggs, plants, hand crafted children’s clothes, organic skin care, natural beauty products, fresh pressed juice, hand poured candles, hand made baked goods, crafted jewelry, craft popsicles, & MUCH more!

We will have LIVE music 10-12pm & baby GOATS all day 🐐

Free to Be Chiropractic will be serving up adjustments all day ✨🙌

Bring your family & friends and support some amazing local businesses 🌱

We couldn’t be more excited to bring you our Natural Living Farmers Market in Addison 🌱

Start your day off with an 8:00 am all levels bootcamp workout with Camp Gladiator in Addison Circle Park. Then walk over to the NEST (4811 Broadway) to shop some of our favorite local small businesses.

Bring your shopping bags and fill them with fresh produce, local honey, kombucha, grass fed beef, elderberry syrup, farm fresh eggs, plants, hand crafted children’s clothes, organic skin care, natural beauty products, fresh pressed juice, hand poured candles, hand made baked goods, crafted jewelry, craft popsicles, & MUCH more!

We will have LIVE music 10-12pm & baby GOATS all day 🐐

Free to Be Chiropractic will be serving up adjustments all day ✨🙌

Bring your family & friends and support some amazing local businesses 🌱

Timeline Photos 02/02/2021

One of our AMAZING services offered here at the Nest is Lilies Healing Hands. If you've been around for anytime, you are well aware that what Lilie and her team offer upstairs is some serious healing. If you are new around here, and you are not sure who these ladies are or what they do- follow them and set up an appointment for the best massage!

One of our AMAZING services offered here at the Nest is Lilies Healing Hands. If you've been around for anytime, you are well aware that what Lilie and her team offer upstairs is some serious healing. If you are new around here, and you are not sure who these ladies are or what they do- follow them and set up an appointment for the best massage!

Timeline Photos 01/28/2021

WHO'S GOT THE ALL NATURAL GOODIES?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Calling all of the small local businesses!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reach out to us at www.nestbirth.com on the NEST market page to be a vendor.

WHO'S GOT THE ALL NATURAL GOODIES?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Calling all of the small local businesses!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reach out to us at www.nestbirth.com on the NEST market page to be a vendor.

01/20/2021

Come join Dr. Chelsea for our S*x After Babies class on February 6th at 10am held here at the Nest.

To register, head to our link in our bio www.nestbirth.com and click on the upcoming events tab!

S*x after birth, it’s a thing for a reason. Many mamas encounter this as a struggle post partum, and you are not alone. Come get the scoop about what’s normal, what’s not, and things you can do to help.

Come join Dr. Chelsea for our S*x After Babies class on February 6th at 10am held here at the Nest.

To register, head to our link in our bio www.nestbirth.com and click on the upcoming events tab!

S*x after birth, it’s a thing for a reason. Many mamas encounter this as a struggle post partum, and you are not alone. Come get the scoop about what’s normal, what’s not, and things you can do to help.

12/28/2020

2020 NEST SPOTLIGHT.

This team, Kassia and Neta, they’re incredible. This year in all of its craziness hasn’t slowed them down, rather they’ve gotten busier.

Moms and dads trust these Midwives with their lives and their babies lives. They are so gentle, outgoing, and so so full of love. If you know someone in need of a midwife or would like some more information on how a midwife differs from an OBGYN- reach out to these ladies. You won’t regret it.

12/07/2020

JOIN THE PARTY.
We are hosting a Christmas celebration with @freetobechiropractic 🌲

If anything, stop by for some s’mores, hot cocoa, Apple cider and the perfect photo opp!

11/24/2020

| Emily is our life doula | ⠀⠀⠀⠀⠀⠀⠀⠀⠀
She is the first smiling face you see when you walk in the door at the NEST. One of her many talents is being the office baby whisperer. If you need a few minutes of peace during your adjustment, she is there to help out and love on your little one. Her love and passion for Jesus is seen in every hug and conversation.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Emily is also the resident doula at the NEST. If you have any labor or birth questions, she is your go to! When she is not at Free to Be, you can catch her leading worship at her dad's church, the Warehouse.

11/19/2020

we want you to have access and take advantage of all of the products we recommend daily!

visit our website, click on the SHOP tab & view all of the products/ businesses that we know, love and support!

11/09/2020

We all know and love this stuff.. now let’s make it more accessible to you!

@goodmedicinebeautylab has not only our favorite natural muscle balm but also has an entire line of skin care that we are obsessed with.

They were so gracious to provide us with a discount code giving you 20%! Check them out and use the code DRCOURT20 .

Ps. We restocked our stash of it at @freetobechiropractic so grab some next time your here!

11/02/2020

✨ MEET MELISSA ✨

Melissa works along side Lillie at Lillies healing hands and body work. A transplant from Baton Rouge, Louisiana, Melissa has been a LMT for 11 years and in the field of pregnancy and birth for 10. After having her first child she realized it was her calling to be a caregiver for mamas and babies. Her passion is prenatal and postnatal massage. Being able to help with a healing touch, ease discomfort and bring relaxation to each trimester. She is a certified infant massage instructor and loves to teach parents how to massage their babies and young children.

She has been with Lillie and the Nest for 3 years its been a dream for her to be able to have found a place for the most wonderful season of a women's life all in one place.

When shes not at The Nest she enjoys drawing and doing projects around the house with her husband Brennan and 3 children June, James and Zoe.

10/30/2020

INTRODUCING OUR PARTNERSHIP WITH @uniquefootprintsrns !!!!

Jenny Morrow, RN, IBCLC, LCCE, RYT

Jenny Morrow is a mom, neonatal nurse, lactation consultant, childbirth educator, yoga instructor and founder of Unique Footprints (an online pregnancy and new mom resource). The idea for Unique Footprints was created in the Labor & Delivery room when Jenny was helping “catch babies.” She believes every life is a miracle and just as each newborn’s footprint is unique to them, each pregnancy journey is equally unique. The Unique Footprints holistic approached, evidence-based program supports mothers by teaching skills that last far beyond the birth of their baby.

10/28/2020

ATTENTION HOLIDAY ENTHUSIASTS!

You saw it first, text SANTA to 877-747-1997 to snag a spot for a picture with 🎅🏼 at The Nest!

10/27/2020

Did you know that one of our specialties here at the NEST is Wellness + Beauty?

Part of our Beauty brand is to give women the time and space to slow down and pamper themselves. We are all about the healthy glow from the inside out, but Olena’s top of the line facials and meticulous lash extensions not only give you that something special glow, they also give you the freedom wake up and go with zero makeup.

Meet Olena, our AMAZING esthetician who will leave you not only feeling beautiful, but also empowered.

Olena is the owner of RedDaisySpa, licensed esthetician, eyelash educator and the author of training manual « Lashes and Business».

Olena was born in Ukraine, where she graduated with a Master Degree of Business. Right after graduation she got married and moved to the US. Her love for “beauty” started a long time ago working for Christian Dior, Lancome, Estée Lauder and other brands.

Working with women and making them beautiful opened up a new perspective of herself. She has a passion about early prevention, deep skin treatment techniques, and the world of youthful and beautiful skin forever.

Her business offers a variety of facials, non-surgical skin treatments, eyelash extensions and private lash training.

Her goal is: “To have my clients walking out of the door looking amazing, feeling confident and ready to take on the world in true boss-woman style!”

You can book online with her at www.reddaisyspa.com or learn more about her on our website, www.nestbirth.com

10/22/2020

✨MEET CHELSEA✨

Chelsea is a wife and mother to two boys. She is a doctor of physical therapy specializing in pelvic health. She treats prenatal and postpartum moms exclusively and knows that once postpartum, always postpartum as she enjoys serving moms who are just weeks or even several years from birth. She provides holistic, personalized treatments to help moms meet the physical demands of motherhood and anything else they want to do whether that’s barre class, Pilates, running, walking, or sport. She believes in the body’s brilliant healing capacity and feels so blessed to get to participate in this work of facilitating restoration of God’s design in women. When she isn’t at The Nest she is likely playing sq**rt guns or trains, studying physiology,homeopathy, or respectful parenting methods, or serving up something delicious out of her kitchen all to the soundtrack of Head & Heart.

Follow her: @dallaspelvichealth

10/16/2020

Meet Liliana Morris!!!

LMT and owner of Lilies Healing Hands Massage & Body Work. Liliana grew up in Bogota-Colombia and comes from a big family who believes and practices ancient, holistic, and natural medicine. Her husband Mike, is an Air Force Veteran, and they have a beautiful toddler named Elizabeth and two dogs Marley and Minnie. She specializes in all things pregnancy including, Fertility, Prenatal, Postnatal, Therapeutic, Women Wellness, Closing of The Hips, Infant and pediatric Massages. Lili has a true passion for what she does, which is reflected on “the true power of her healing hands” as many of her clients say. She loves to spend time with her loved ones, and loves to dance. Lili enjoys teaching and is always eager to learn new ways to help others in the process of healing.

10/14/2020

THE NEST IS BOOMING WITH PARTNERSHIPS.

Introducing the @nestdiapers , our new partner! These diapers are not only natural, hypoallergenic, compostable and ultra-absorbent but they are also SO CUTE.

Use our code TND20 for 20% off your purchase!
( and yes, that stands for The Nest Dallas! )

10/08/2020

MEET KASSIA with Singing Tree Midwifery!

Kassia has been licensed in Texas since 2016 and it has been a dream come true for her to be the NEST Midwife since that same year. Kassia believes in the power of women to birth their babies. She sees pregnancy and birth as a spiritual, emotional, physiological and family event, not as an illness or medical procedure.

She and her amazing student Neta love serving their clients by providing information and support, with mutual trust, respect, and always informed consent. Women deserve to be safe, to feel heard, and to be cherished by their care providers. Kassia provides in-office prenatal care including labs, full labor support and birth services, and four out of five postpartum follow-up appointments in the client’s home.

Whether it’s her first baby or her seventh, every woman’s journey to motherhood can be a beautiful experience of unfolding discovery. Accompanying her clients on that journey is a great joy for Kassia. Her other joys are her three sons and her very patient husband of 16 years, who holds down the fort every time she gets called to a birth!

10/06/2020

OUR NEW PARTNERSHIP HAS US SO STOKED.

If you haven’t been to @cleanjuiceaddison - head over there after your next stop at @thenestaddison and tell them @freetobechiropractic sent you for 10% your order!

09/30/2020

F A M I LY ✨ our space is your space.
Come feel loved
Come take a breath
Come be together
We are here for you.

09/24/2020

THE TIME HAS COME.
DRUM ROLL!!!!!!

Welcome to the Nest, a prenatal community, now functioning as ONE UNIT.

Check out these new features and partnerships:
* THE NEW WEBSITE (www.nestbirth.com)
* the NEST Market coming Spring 2020 (oh yes, a farmers market with local vendors once a month)
* New onsite market open daily with local vendors
* New partnership with @greathouse_plants and soon to be IN HOUSE plant shop located throughout @freetobechiropractic
* The wellNEST- All of our services delivered in a monthly Bundle- check this out on our website on the tab labeled wellNEST.
* A Partnership with @cleanjuiceaddison coming spring 2021 with a Free to Be custom blend! Also, mention you are with us and get 10% off your order.

The Nest is SO EXCITED to serve you and your family in so many different capacities. Subscribe to our notifications as we continue to introduce each of our team members and services and elaborate on all of these fun new additions!

Tag all your friends & family!

09/24/2020

The NEST Addison

09/23/2020

BIG ANNOUNCEMENT COMING TOMORROW.
Turn on your notifications.
Subscribe to our notifications.

And prepare to hear something that is going to ROCK your WORLD.

09/16/2020

Meet Dr. Courney Gowin! Courtney is the founder of The Nest and @freetobechiropractic . She is easily the most ambitious person you will ever meet.

She is dynamic in the fact that she gives her whole heart to her business but also has the capacity to expand with side hustles and dream of future projects in hopes of helping more people!
Which by the way.. we will be announcing here soon 🤫

If she’s not at the Nest it’s because she has the sweetest little family that her and Brandon, her husband, are raising on their farm.

SAY HI AND GIVE @drcourtneygowin A FOLLOW.

09/08/2020

✨We’re BACK✨
...and we are working on some BIG THINGS.
Stay tuned as we announce our team and all of the exciting things to come!

Videos (show all)

Ready to get away from “everything”? Go on a Date! Get a membership for Couple’s Massage and enjoy it once a month @Lili...
Thinking on what to give your beautiful pregnant wife for Valentine’s Day?Get her a package of Prenatal Massages, she wo...
Thinking on what to give your beautiful pregnant wife for Valentine’s Day?Get her a package of Prenatal Massages, she wo...
This is one of the reasons why I love what I do. Helping people in this case an eleven year old to relief pain on her le...
Happy Belated Valentine’s Day to all of you! Wishing you lots of love and happiness. #love #happiness
#massage #prenatal #holidays #relax via ripl.com
Come shop today 2-4pm at our Holiday Sip & Shop! 4811 Broadway, Addison
Studies have shown Prenatal MassageReduce Anxiety Decrease Symptoms of DepressionRelieve Muscle aches & Joints pain ( cr...
#relievepain #migraines #backpain #pregnacy #muscleaches #anxiety #health @lilieshealinghands via ripl.com
Waiting for more mommas and families to come and join us celebrate. We will be here until 6:00 pm today!
Give the gift of relaxation and relieve to the best mom...                 #HappyMother'sDay#therapeutic #prenatal #post...
http://s.ripl.com/z9hxep  #best #prenatal #massage #help #alleviate #pain #love #mom #pregnant #feel #better@liliesheali...

Location

Telephone

Address


4811 Broadway
Addison, TX
75001
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