Unwind

24-Hour Fitness • Cryotherapy • Light Therapy • Infrared Saua • PEMF Therapy • Body Sculpting • Pelvic Floor Training • Located in Adel

09/02/2025

Fall back into wellness this September! Your first month is on us! Now until the end of this month, purchase ANY membership & get your 1st MONTH FREE! ✨

Download our app ‘UnwindIowa’ > register an account > select your membership > use promo code SEPTEMBER

Autumn is the season of change. Why not start with yourself? 🍂💪🏻😌

08/19/2025

We could brag about how amazing Unwind-Summit 23 is… but we’ll let our members do the talking 😉

08/06/2025

One client said it best:
“Electric cryo changed the standard. Once you try it, you won’t settle for less.”

Try your first session FREE!
$20 single sessions, no membership required

Download our app UnwindIowa

07/02/2025

Another amazing 8 week tricep transformation using our Body Sculpting service! 🤩

Book a consultation on our website (link in bio)

06/12/2025

Our Body Sculpting Package is 8 weeks long, with 2 sessions per week. We will let the results speak for themselves 👀

This client came in wanting to tighten and tone her arms. After 16 completely private, relaxing sessions, her arms look and feel more sculpted. 💪
✨30-Minute sessions
✨Non-Invasive
✨No Downtime
✨Private, relaxing sessions

Request a consultation and get a 15 min demo on your target area of choice: Abdominals, Glutes or Triceps!
Click the link in our bio to learn more!

05/16/2025

FAQs on Body Sculpting

Learn more on our website and book a consultation with us!

https://www.unwindiowa.com/body-sculpting

04/18/2025

Did you know that your skeletal muscles are the largest organ in your body?! This incredible fact from Dr. Gabriella Lyon on the Mel Robbins podcast is a game changer! Forget just focusing on the scale, it’s all about building healthy muscle through adequate protein intake and resistance exercise. It’s time to rethink our approach to health! 🙌🏻

04/10/2025

It’s easy to feel overwhelmed when exploring a new wellness modality. That’s why we’re answering the most frequently asked questions that we receive about PEMF Therapy! 🧬⚡️🔋

03/20/2025

$20 sessions, no membership needed 👏🏻
As always, get your first session FREE!

Download our app ‘UnwindIowa’ to schedule 💪🏻

03/19/2025

Ladies, ever feel lost in the gym? YOU CAN LIFT WITH US! We are proudly partnering with for a FREE 2 hour open gym event held at our Adel location. No membership required! Bring a friend and let’s make a community of STRONG CONFIDENT WOMEN.

Sign up and claim your spot:
https://www.raisethebarinitiative.com/yclwu-registration

We are also offering an EXCLUSIVE Seminar! LIMITED TO 6 SPOTS for just $20 (available in our app)

Open Gym: April 5th, 3pm-5pm
*Exclusive Squat Seminar: 4pm-5pm
Where: Unwind-Summit 23
28901 R Ave, Adel, IA 50003

*Must be at least 14 years old to participate

03/14/2025

Ready to experience the synergistic power of Cryotherapy and Red Light Therapy?

Learn more about how this combination can enhance your recovery, well-being, and long-term health! ❄️✨

03/13/2025

Choose one of our services to try FREE! Download our app UnwindIowa or check out our website to learn more about our services and book your 1st free session!

Address

28901 R Avenue
Adel, IA
50003

Website

https://www.unwindiowa.com/

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