Unwind Wellness

Unwind Wellness Located in Adel, Iowa 💪🏻 24/7 fitness center and a full range of self-guided recovery services. You can lift, recover and unwind all in once place. Your pace.

Your wellness. All in one place.

05/02/2026

Who needs recovery after Pilates? You do!
You will thank us later 🩵

FIRST SESSION FREE 🔥🔥

02/20/2026

Victoria’s favorite service combo ✨

Come get your first session free! Download our app UnwindIowa & register an account to book your free session!

02/06/2026

Quick overview of PEMF Therapy & how it works on the cellular level. Can you count how many times I said “Electromagnetic”? 😆⚡️

Say hello to our 6-Day Wellness Pass 💪🏻💙6 days to reset, recover, and recharge with Unwind’s most loved wellness service...
01/02/2026

Say hello to our 6-Day Wellness Pass 💪🏻💙

6 days to reset, recover, and recharge with Unwind’s most loved wellness services!

Enjoy up to two wellness services per day 🧖‍♀️ + full gym access for all six days 🏋️‍♂️
Choose from:
- Cryotherapy
- Infrared Sauna
- PEMF Therapy
- LED Light Therapy

*Available for purchase during the month of January only. One pass per person. This pass is 6 consecutive days, valid starting the day of purchase. Services and gym access during staffed hours.

Purchase through our app or website 📲

Questions? DM us anytime 💙

12/23/2025

Technically colder than the North Pole 😋🥶

12/18/2025

Not to be dramatic, but 🥹🤍

❄️

Meet our Personal Trainer, Zach Downs! We are so excited to have Zach as a part of our team 💪🏻 Zach is offering FREE 1-o...
12/09/2025

Meet our Personal Trainer, Zach Downs! We are so excited to have Zach as a part of our team 💪🏻
Zach is offering FREE 1-on-1 consultations to learn your goals, lifestyle, and map out the right path for you.

If you’ve been thinking “I should start,” this is your sign.
Book your free consultation in the UnwindIowa app!

Fall back into wellness this September! Your first month is on us! Now until the end of this month, purchase ANY member...
09/02/2025

Fall back into wellness this September! Your first month is on us! Now until the end of this month, purchase ANY membership & get your 1st MONTH FREE! ✨

Download our app ‘UnwindIowa’ > register an account > select your membership > use promo code SEPTEMBER

Autumn is the season of change. Why not start with yourself? 🍂💪🏻😌

We could brag about how amazing Unwind-Summit 23 is… but we’ll let our members do the talking 😉
08/19/2025

We could brag about how amazing Unwind-Summit 23 is… but we’ll let our members do the talking 😉

One client said it best: “Electric cryo changed the standard. Once you try it, you won’t settle for less.” Try your fir...
08/06/2025

One client said it best:
“Electric cryo changed the standard. Once you try it, you won’t settle for less.”

Try your first session FREE!
$20 single sessions, no membership required

Download our app UnwindIowa

Another amazing 8 week tricep transformation using our Body Sculpting service! 🤩 Book a consultation on our website (li...
07/02/2025

Another amazing 8 week tricep transformation using our Body Sculpting service! 🤩

Book a consultation on our website (link in bio)

Address

28901 R Avenue
Adel, IA
50003

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