Soulshine Yoga + Fitness

Soulshine Yoga + Fitness SOULSHINE yoga + fitness is Adel, IA's wellness HOT SPOT Soulshine Yoga + Fitness is Adel, Iowa's wellness HOT SPOT! Just getting started?

We offer a variety of group yoga and fitness classes 7 days a week. No matter what you're looking for, we've got it! Hot Vinyasa Yoga, Barre, Mat Pilates, Strength + Sculpt, Barefoot Bootcamp, Restorative Yoga, SOUL Flow, Warm Slow Flow, Zumba! Use the link below to receive a promo code for 7 days of unlimited classes for only $7! www.soulshineiowa.com/blank-2/lead-collection

💪💪 We had a DOUBLE celebration at Madeline Drummond's Monday night Mat Pilates class! Both Rebecca Schuldt-Arellano and ...
11/04/2025

💪💪 We had a DOUBLE celebration at Madeline Drummond's Monday night Mat Pilates class! Both Rebecca Schuldt-Arellano and Hannah Tryon joined Soulshine's 1️⃣0️⃣0️⃣ class club!!! WHOO-HOO!!!🔥🔥 Join us in congratulating these strong, fit SOUL SISTERS! Keep shining, ladies!!💛💛

Make today the day you STOP telling yourself you can't!Have a great week!
11/03/2025

Make today the day you STOP telling yourself you can't!

Have a great week!

We have 2️⃣7️⃣class options to choose from! We can't wait to see you on your mat this week!New to Soulshine? Go to https...
11/02/2025

We have 2️⃣7️⃣class options to choose from! We can't wait to see you on your mat this week!

New to Soulshine? Go to https://www.soulshineiowa.com/ to register and get started! 🧘‍♀️💪💛

👀Saturday, November 1 ➡ Begin the weekend with Hot Vinyasa followed by Barefoot Boot Camp!👀Sunday, November 2 ➡ End the ...
10/31/2025

👀Saturday, November 1 ➡ Begin the weekend with Hot Vinyasa followed by Barefoot Boot Camp!
👀Sunday, November 2 ➡ End the weekend with Warm Slow Flow followed by Warm Restorative!

See you at the studio this weekend!
🧘💪💛

🎯 We're ending the work week with ANOTHER MILESTONE!! This morning we got to honor the incredible Melissa Snyder as she ...
10/31/2025

🎯 We're ending the work week with ANOTHER MILESTONE!! This morning we got to honor the incredible Melissa Snyder as she joined Soulshine's 2️⃣0️⃣0️⃣ Class Club!! Melissa brings the BEST early morning energy - she pushes herself, motivates others, and is the first to cheer for those around her! We're proud of you for all the work you have put in, Melissa - KEEP SHINING, sister!!! 💛

🎯 Another BIG MILESTONE this morning at our 5:15 Barefoot Bootcamp class! The one and only Kate Fowler Freeman joined ou...
10/29/2025

🎯 Another BIG MILESTONE this morning at our 5:15 Barefoot Bootcamp class! The one and only Kate Fowler Freeman joined our 1️⃣0️⃣0️⃣ class club!! WHOO-HOO!! Since joining us in April, Kate has brought a quiet determination and "can do" attitude to every class she has attended. She works hard, encourages others, and is a treasured part of our community. GREAT WORK, KATE!!! Keep shining! 💛

You are STRONG! 💛
10/29/2025

You are STRONG! 💛

🎯MILESTONE ALERT! Tonight Ashley Cramer joined the Soulshine Yoga + Fitness 2️⃣0️⃣0️⃣ class club at Blair’s barre class!...
10/29/2025

🎯MILESTONE ALERT! Tonight Ashley Cramer joined the Soulshine Yoga + Fitness 2️⃣0️⃣0️⃣ class club at Blair’s barre class!! YAHOO!! Ashley, we are so proud of the work you have put in and we LOVE having you at the studio - you are an inspiration!! Keep shining!💛

➡TOMORROW is the LAST Wednesday of October and the LAST time to support Team RunFree at Soul Flow!➡October's Mission of ...
10/28/2025

➡TOMORROW is the LAST Wednesday of October and the LAST time to support Team RunFree at Soul Flow!

➡October's Mission of the Month is Team Run Free. Team Run Free pairs able-bodied runners with children and adults who cannot run due to various physical disabilities. The Captain rides in the adaptive run cart and the Navigator pushes them through the route in various fun runs and races - including half and full marathons. Along the way, they share many miles and many smiles. To learn more, go to https://www.teamrunfree.org/ or follow them on Facebook and Instagram.

➡Every Wednesday from 6:30 - 7:30 PM, SOUL FLOW is offered to the community. This is a faith-based, mission minded, free-will offering yoga class. All are welcome; no membership required. Space is limited.

➡Register for Soul Flow at https://www.soulshineiowa.com/ Bring a mat, water bottle, sweat towel, and a friend!

➡100% of monies collected at Soul Flow in October will be donated to Team Run Free.

➡We can't wait to see you at the studio!

“Discipline is the bridge between goals and accomplishments.” —Jim RohnHave a great week!
10/27/2025

“Discipline is the bridge between goals and accomplishments.” —Jim Rohn

Have a great week!

👀Check out the updated fall schedule. BAREFOOT BOOT CAMP is BACK on Thursday nights!! 💪We have 2⃣7⃣ class options to cho...
10/26/2025

👀Check out the updated fall schedule. BAREFOOT BOOT CAMP is BACK on Thursday nights!! 💪

We have 2⃣7⃣ class options to choose from! We can't wait to see you on your mat this week!

New to Soulshine? Go to https://www.soulshineiowa.com/ to register and get started! 💛🧘

See you at the studio this weekend! 🧘💪💛
10/24/2025

See you at the studio this weekend! 🧘💪💛

Address

911 Court Street, Suite 2
Adel, IA
50003

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