Soulshine Yoga + Fitness

Soulshine Yoga + Fitness SOULSHINE yoga + fitness is Adel, IA's wellness HOT SPOT Soulshine Yoga + Fitness is Adel, Iowa's wellness HOT SPOT! Just getting started?

We offer a variety of group yoga and fitness classes 7 days a week. No matter what you're looking for, we've got it! Hot Vinyasa Yoga, Barre, Mat Pilates, Strength + Sculpt, Barefoot Bootcamp, Restorative Yoga, SOUL Flow, Warm Slow Flow, Zumba! Use the link below to receive a promo code for 7 days of unlimited classes for only $7! www.soulshineiowa.com/blank-2/lead-collection

🎯 MAJOR MILESTONE ALERT!!! Please join us in congratulating the newest member of Soulshine's 4️⃣0️⃣0️⃣ class club, the t...
09/09/2025

🎯 MAJOR MILESTONE ALERT!!! Please join us in congratulating the newest member of Soulshine's 4️⃣0️⃣0️⃣ class club, the tenacious Tracy Freund! Tracy hit FOUR HUNDRED this morning at Julie Coy Young's 6:15 Strong Nation class 💪🔥 - very fitting for this STRONG mom of two! Tracy, you inspire us with your fierce commitment to being a healthy role model for your kids - KEEP SHINING, SIS!! ✨💛

➡September's Mission of the Month is the Adel Good Samaritan Food Pantry. The Adel Good Samaritan Food Pantry serves the...
09/09/2025

➡September's Mission of the Month is the Adel Good Samaritan Food Pantry. The Adel Good Samaritan Food Pantry serves the residents of the ADM School District, the Van Meter School District, Dexter, Linden and Redfield. The Adel Good Samaritan Food Pantry partners with Adel Ministerial Alliance, local churches and businesses, civic organizations, Food Bank of Iowa and area residents to provide supplemental food for those with need. To learn more, go to https://adelfoodpantry.com/

➡Every Wednesday from 6:30 - 7:30 PM, SOUL FLOW is offered to the community. This is a faith-based, mission minded, free-will offering yoga class. All are welcome; no membership required. Space is limited.

➡Register for Soul Flow at https://www.soulshineiowa.com/ Bring a mat, water bottle, sweat towel, and a friend!

➡100% of monies collected at Soul Flow in September will be donated to The Adel Good Samaritan Food Pantry.

➡We can't wait to see you at the studio!

We have 2⃣7⃣ class options to choose from! We can't wait to see you on your mat this week!New to Soulshine? Go to https:...
09/07/2025

We have 2⃣7⃣ class options to choose from! We can't wait to see you on your mat this week!

New to Soulshine? Go to https://www.soulshineiowa.com/ to register and get started! 💛🧘

See you at the studio this weekend! Wear your team colors!
09/05/2025

See you at the studio this weekend! Wear your team colors!

✨This week, our instructor spotlight is on Eryn Brown Prim. Eryn leads chair yoga Tuesday mornings at 11 AM. Every other...
09/04/2025

✨This week, our instructor spotlight is on Eryn Brown Prim. Eryn leads chair yoga Tuesday mornings at 11 AM. Every other Sunday, Eryn leads warm slow flow at 5:30 PM and warm restorative at 6:30 PM.

Eryn had practiced yoga on and off for a few years, but after she was in a car accident, she realized yoga would be most beneficial for her recovery. Yoga helped her so much she wanted to learn more about the mechanics and dive deeper. She became a yoga instructor so she could use it to help others "feel better" too.

Eryn has been married to her southern hunting, fishing country boy for over 20 years. They have 2 boys: 7th and 10th grade. Eryn and her family just recently moved to Adel from Macon, Georgia.

Eryn loves chocolate and coffee, and most of all, Jesus. In her free time, Eryn enjoys spending time with her boys, baking, and reading her Bible. Forward fold, standing or sitting, is Eryn's favorite yoga posture.

This is what Eryn has to share about why she chooses to be part of Soulshine: "Everything about it, the atmosphere, the wonderful ladies and community, and the love of Jesus through and through!"

Eryn, we are so grateful your journey brought y'all☺️ to Adel and Soulshine. It feels like you have been part of Soulshine since the beginning! You are the sweetest, and your beautiful smile fills any room! Add one of Eryn's classes to your schedule! You'll be so happy you did!

Amber O'Neill’s Barefoot Bootcamp class has moved to Wednesdays this fall, and it was a FULL HOUSE this morning! This gr...
09/03/2025

Amber O'Neill’s Barefoot Bootcamp class has moved to Wednesdays this fall, and it was a FULL HOUSE this morning! This group of amazing women SLAYED their workout and started the day in the BEST WAY POSSIBLE! 💪🏼💪🏼💪🏼

🗓 Our NEW FALL SCHEDULE started today! This fabulous bunch kicked off the day in the BEST way possible - flowing through...
09/02/2025

🗓 Our NEW FALL SCHEDULE started today! This fabulous bunch kicked off the day in the BEST way possible - flowing through Nina Amato's Hot Vinyasa Yoga class! 🧘 YOU can join Nina and this vibrant group every Tuesday morning at 5:15 - See you then! ☀️

🎯 MILESTONE ALERT!!! This lively group was all smiles this morning, celebrating our very own Cherrie Willems as she join...
09/01/2025

🎯 MILESTONE ALERT!!! This lively group was all smiles this morning, celebrating our very own Cherrie Willems as she joined Soulshine's 3️⃣0️⃣0️⃣ class club! WOO-HOO!!!💪🔥🧘‍♀️ Cherrie is a GEM of a human, and so fun to have in class - she brings great energy wherever she goes and is so good at showing up for herself and others. We love you and we're SO PROUD of you, Cherrie! SHINE ON, soul sister!✨

👀Reminder:  ➡NO CLASSES Sunday, August 31!➡Modified class schedule Monday, September 1!➡Fall schedule starts Tuesday, Se...
08/31/2025

👀Reminder:
➡NO CLASSES Sunday, August 31!
➡Modified class schedule Monday, September 1!
➡Fall schedule starts Tuesday, September 2!

We have 2⃣7⃣ class options to choose from! We can't wait to see you on your mat this week!

New to Soulshine? Go to https://www.soulshineiowa.com/ to register and get started! 💛🧘

👀We hope to see you at the studio this weekend. Take note of the modified schedule. Have a fun and safe Labor Day weeken...
08/29/2025

👀We hope to see you at the studio this weekend. Take note of the modified schedule. Have a fun and safe Labor Day weekend.

The new fall schedule starts Tuesday, September 2.

🎯 MILESTONE ALERT! Please join us in CELEBRATING TanyaBryan Thomas as she joins Soulshine's 4️⃣0️⃣0️⃣ class club!!! Tany...
08/28/2025

🎯 MILESTONE ALERT! Please join us in CELEBRATING TanyaBryan Thomas as she joins Soulshine's 4️⃣0️⃣0️⃣ class club!!! Tanya has been a member of the 5:15 am crew since the very beginning 💪🏼💪🏼 She is strong, tenacious, funny, and the sweetest human you'll ever meet!

Tanya, We are SO PROUD of you for reaching this milestone! Can't wait to see the growth you make on the way to the next one. Keep shining, sis!!! 💛

Address

911 Court Street, Suite 2
Adel, IA
50003

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