Soulshine Yoga + Fitness

Soulshine Yoga + Fitness SOULSHINE yoga + fitness is Adel, IA's wellness HOT SPOT Soulshine Yoga + Fitness is Adel, Iowa's wellness HOT SPOT! Just getting started?

We offer a variety of group yoga and fitness classes 7 days a week. No matter what you're looking for, we've got it! Hot Vinyasa Yoga, Barre, Mat Pilates, Strength + Sculpt, Barefoot Bootcamp, Restorative Yoga, SOUL Flow, Warm Slow Flow, Zumba! Use the link below to receive a promo code for 7 days of unlimited classes for only $7! www.soulshineiowa.com/blank-2/lead-collection

🎄🎁Classes are modified Wednesday, Thursday and Friday this week. We can't wait to see you at the studio!
12/21/2025

🎄🎁Classes are modified Wednesday, Thursday and Friday this week. We can't wait to see you at the studio!

🎄🎁 Another year of partnering with Crisis Intervention & Advocacy Center to bless a local family this holiday season! It...
12/20/2025

🎄🎁 Another year of partnering with Crisis Intervention & Advocacy Center to bless a local family this holiday season! It's heartwarming to see the generosity of our members as they band together to spread God's love and light in our community❤️✨

See you at the studio!
12/19/2025

See you at the studio!

🎯 Kimberly Borgstede Mattes hit the bullseye this morning! She is the most recent member of Soulshine's 1️⃣0️⃣0️⃣ class ...
12/19/2025

🎯 Kimberly Borgstede Mattes hit the bullseye this morning! She is the most recent member of Soulshine's 1️⃣0️⃣0️⃣ class club and as a bonus, her two college aged daughters were able to join in the celebration!!🎉 It has been fun to see the gains Kim has made in strength, balance, flexibility and confidence on the journey to one hundred classes, and she is just getting started!

We can't wait to cheer you on to the next milestone, Kim! Keep shining, soul sister!!💛✨

🎄Last night our Wednesday Night Bible Study Group celebrated the season with a Christmas goodie exchange! This big-heart...
12/18/2025

🎄Last night our Wednesday Night Bible Study Group celebrated the season with a Christmas goodie exchange! This big-hearted group of women sure know how to make some tasty treats! 😋 Over the last 12 weeks we have grown more deeply rooted in faith and more closely knitted together in community. It's so good to do life together! We're excited to keep this rolling in 2026 and invite YOU to join us! 💛

📣 Something BIG happened this morning at Nina's 5:15 Barefoot Bootcamp class.... Jodi Luellen Kuhse joined Soulshine's ...
12/17/2025

📣 Something BIG happened this morning at Nina's 5:15 Barefoot Bootcamp class.... Jodi Luellen Kuhse joined Soulshine's 4️⃣0️⃣0️⃣ class club!! That's right - FOUR HUNDRED!!! Jodi is uber consistent - showing up 5 early mornings each week - rain or shine! And how sweet of her to bring treats to celebrate and say thanks to all the amazing ladies who have supported her on this journey 🙌 We can always count on Jodi to be first in line to encourage and celebrate others, so let's shower her with congratulations on this huge accomplishment!! We're SO PROUD of you, Jodi, and can't wait to cheer you on to the next milestone. Keep shining!!! 💛✨

You are DEEPLY LOVED! 💛
12/17/2025

You are DEEPLY LOVED! 💛

Take a moment. Self care is giving the world the BEST of you instead of what's left of you.
12/15/2025

Take a moment. Self care is giving the world the BEST of you instead of what's left of you.

🛑👀NO SOUL FLOW WEDNESDAY, DECEMBER 17We have 2️⃣7️⃣class options to choose from! We can't wait to see you on your mat th...
12/14/2025

🛑👀NO SOUL FLOW WEDNESDAY, DECEMBER 17

We have 2️⃣7️⃣class options to choose from! We can't wait to see you on your mat this week! New to Soulshine? Go to https://www.soulshineiowa.com/ to register and get started! 🧘‍♀️💪💛

🎉 🎉🎉Best way to start our Friday morning: Celebrating the amazing Dara Brietzke! Today Dara earned her Barre instructor ...
12/13/2025

🎉 🎉🎉Best way to start our Friday morning: Celebrating the amazing Dara Brietzke!

Today Dara earned her Barre instructor certification after leading us in an engaging class that left our legs shaking🔥 Pretty sure this doozy of a workout was inspired by lead trainer and barre teacher extraordinaire Nina Amato!

Congratulations, Dara! We already love your Sculpt and Bootcamp classes, and can’t wait to take more Barre with you!!💛

It's always nice and warm at the studio! We hope to see you there!New to Soulshine? Go to https://www.soulshineiowa.com/...
12/12/2025

It's always nice and warm at the studio! We hope to see you there!

New to Soulshine? Go to https://www.soulshineiowa.com/ to register and get started!

✨✨This week our member spotlight is on Lacey Whitehill. Lacey is Iowa born, but has lived in Minnesota, Texas and Missou...
12/11/2025

✨✨This week our member spotlight is on Lacey Whitehill. Lacey is Iowa born, but has lived in Minnesota, Texas and Missouri before landing in Adel 4 years ago. She loves to read, workout, and spend time with her husband Zach and 3 kids: Justice (22), Cameron (20) and Lauren (senior at ADM). They also have 2 dogs. Lacey loves anything peanut butter and her favorite yoga pose is warrior 2, but also adds “all warrior poses. Love the strength it makes me feel.” Lacey has this to share about our locally owned studio, “Love the peace and tranquility it brings to my life as well as the ladies. You are all awesome.”

We'd love to welcome YOU to Soulshine. If you're NEW to Soulshine, contact Cara at cara@soulshineiowa.com for a FREE CLASS coupon!

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911 Court Street, Suite 2
Adel, IA
50003

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