Totally Natural Techniques

12/22/2025

Just a reminder! Here are our hours for the remainder of the year!

HAPPY HOLIDAYS!

12/17/2025

One of the most common conversations we have with our clients, day in and day out, is this:

👉 “We really need to work on increasing your protein.”

And not because it’s trendy… but because protein provides the amino acids your body needs to:
• support muscle and metabolism
• stabilize blood sugar
• support hormones
• improve energy and recovery
• keep you fuller longer

A simple guideline we often share is this:
➡️ Take your body weight and multiply it by 0.7
That gives you a ballpark for how many grams of protein your body may need each day.

We thought it would be fun (and helpful!) to crowdsource some real-life inspiration 👇
💬 Drop in the comments HOW you hit your protein goals - meals, snacks, hacks, favorite go-tos… all of it!

Here’s what my lunch looks like today ⬇️ there’s
roughly 32 grams of protein represented in my quiche and painterland sisters yogurt!

12/16/2025

Your body isn’t confused, it’s communicating. 🤍

So many people are taking supplements without really knowing why.

Following trends, advice from friends, social media influencers or grabbing what “sounds right,” hoping it helps.

But your body was designed with wisdom and order, not randomness.
It doesn’t need guessing.
It doesn’t need force.
It needs listening.

When we slow down and pay attention, the body often tells us exactly where it needs support, where it’s tired, stressed, compensating, or asking for help.
That’s why we don’t believe in throwing supplements at symptoms.

We believe in discernment.

Tools like our Zyto scans help us listen more clearly, guiding us toward support that aligns with what your body needs in this season, not what worked for someone else.

If your supplement routine feels overwhelming, confusing, or ineffective, it may be time to stop striving and start listening.

You don’t have to figure it out alone.
We’re here to help you support your body with clarity, intention, and peace.
Call the office to learn more or schedule an appointment for appropriate support!

12/15/2025

The best gifts don’t collect dust… they restore vitality. ❤️

Gift certificates are still available for anyone who needs support, clarity, and healing this season.

And if you haven’t considered a ZYTO scan gift certificate, those make an incredible gift!!! A ZYTO scan is a non-invasive wellness scan that looks at how the body is responding to stress and helps identify areas that may need support from digestion and hormones to detox and nervous system balance.

It’s a great option for someone who wants insight, clarity, and a more personalized approach to their health!

Call the office or stop in to grab those gift certificates!

12/14/2025

Thank you to our staff for loving like Christ! May we continue to kingdom build and make impact for eternity and build our temples aka bodies to do the works he calls us to. Your health matters and we are blessed to help folks build their health in every way!

Last night we had the joy of celebrating this team and the incredible spouses who support them.
Dinner/the food may have been questionable 😅🍽️ but the people? Absolutely top-tier.

We are beyond grateful for a staff who shows up every day with heart, integrity, and a genuine desire to serve others well. This work isn’t just a job, it’s a calling, and we don’t take that lightly.

We pray over this business often, and nights like this are such a reminder that God has been so faithful in bringing the right people into this space. You are seen. You are valued. You matter more than you know.

Thank you for being the kind of team that makes work feel meaningful and joy contagious. We are so thankful for you all!🤍

12/14/2025

Last night we had the joy of celebrating this team and the incredible spouses who support them.
Dinner/the food may have been questionable 😅🍽️ but the people? Absolutely top-tier.

We are beyond grateful for a staff who shows up every day with heart, integrity, and a genuine desire to serve others well. This work isn’t just a job, it’s a calling, and we don’t take that lightly.

We pray over this business often, and nights like this are such a reminder that God has been so faithful in bringing the right people into this space. You are seen. You are valued. You matter more than you know.

Thank you for being the kind of team that makes work feel meaningful and joy contagious. We are so thankful for you all!🤍

12/12/2025

PRODUCT SPOTLIGHT: INTRAIMMUNE® (Drucker Labs)

If you’re looking for a daily, whole-body immune foundation, not just a “take this when you’re sick” product, IntraIMMUNE® is a newer go-to staple!

This is not a single-nutrient immune booster.
It’s a comprehensive liquid immune + nutrient formula designed to support the body every day, from the inside out.

What IntraIMMUNE® Actually Does

✔ Supports immune defense and resilience
✔ Provides broad-spectrum micronutrient support
✔ Nourishes the gut-immune connection
✔ Helps buffer oxidative stress
✔ Supports cellular and metabolic health

Think of it as immune nourishment, not immune stimulation.

What’s Inside

IntraIMMUNE® contains 135+ nutrients, including:

✨ Vitamins & trace minerals
✨ Antioxidants (including glutathione support)
✨ Prebiotics & digestive enzymes
✨ Amino acids
✨ Organic fruit & vegetable concentrates
✨ Botanical immune supports like:
• Elderberry
• Echinacea
• Astragalus
• Cat’s Claw
• Turmeric
• Ginseng
• Beta-glucans
• Chlorella

All delivered in a liquid format for easier absorption.

Why Jeff likes It?

This is especially helpful for people who:

• feel run down or depleted
• don’t tolerate capsules well
• struggle with absorption
• want daily immune coverage
• are under chronic stress
• want “one product that does a lot well”

It supports the immune system without pushing or overstimulating it.

How To Use

✨ 1 oz daily
✨ Take straight or dilute in water or juice
✨ Can be used long-term as a daily foundation

Consistency matters more than timing.

The Big Picture:

Your immune system needs nutrients, enzymes, and gut support to function well, not just zinc and vitamin C when you’re already sick.

IntraIMMUNE® fills the gaps!

Available in-office and online
If you’re not sure what immune support you actually need, ask us! There are several options and your goals matter in choosing!

12/09/2025

🌿 Do you get BAD poison ivy reactions?

Blistering… swelling… burning itch that lasts for weeks? 😫

We have a homeopathic Poison Ivy Kit that has been a lifesaver for so many people who react severely.

This kit is designed to help your body reduce sensitivity over time AND support faster recovery if you come into contact with poison ivy.

✨ It’s especially helpful for:
✔ People who get poison ivy every year
✔ Kids or adults who get widespread reactions
✔ Those with blistering, swelling or systemic itching
✔ Hikers, landscapers, campers, and outdoor lovers

💚 What’s inside?
👉 A homeopathic support remedy - you take pellets for 9 weeks - VERY effective and easy to do!
👉 Directions for how to use it preventively

Clients often tell us:
➡️ Their reaction was WAY milder than previous years or they don't get the rash at all anymore!
➡️ It dried up faster
➡️ Less oozing and blistering
➡️ Less spreading

If poison ivy ruins your summer… this is your kit. Kits are $24

Finally, if you got your kit last week, be sure to get going on it now! Kits must be started no later than January for best results!

Call the office to grab yours and we’ll set one aside! 🌿

12/09/2025

✨Holiday Hours + One Special Day Added✨

We know many of you are off work or in slow-down mode over the holidays… so we opened up TUESDAY, DECEMBER 30TH for Zyto appointments for those of you who are off work!🙌

This is such a good window to:
• reset before the new year
• review your immune, detox, hormones, & more stressors
• create a personalized plan going into 2026

If you’ve been wanting clarity with maybe supplements, symptoms, or what your body actually needs, schedule now and take advantage of this bonus date before it fills.

Slots will go fast, so grab yours while they’re open!

12/05/2025

✨ We Are So Grateful ✨

As we wrap up our busy week from the Black Friday sale, we just want to take a moment to say thank you. Truly.

We are overwhelmed, in the best way, by the support, encouragement, referrals, kind conversations, and prayers that came through our doors and online.

God has been so faithful to grow this community and connect us with people who are hungry for wellness, wholeness, and restoration. We don’t take that lightly. Every purchase, every appointment scheduled, every gift certificate bought is more than a transaction, it's partnership in something that is bigger than us.

Our heart is to serve with excellence, compassion, and integrity…
to help you steward the body God gave you…
and to walk with you toward the peace, vitality, and hope that He intends.

We pray that what you received this weekend blesses your health and blesses your home.
Thank you again for choosing to support a small, local, faith-led business.
Your trust means everything.
May God multiply back to you what you poured into us.
— Jeff, Kari & The TNT Team 🤍

12/03/2025

🚨 NEW PRODUCT SPOTLIGHT: INOSICARE 🚨

If you’re not using this yet… you might want to.
Most women are walking around with symptoms that quietly point to something deeper:

👉 hormone imbalance
👉 mood drops
👉 blood sugar swings
👉 poor sleep
👉 stress overload
👉 cravings + PMS that feel “out of nowhere”

And they have no idea one simple powerhouse nutrient could make a real difference.

Meet Inosicare (Myo-Inositol + D-Chiro Inositol)

One of the MOST researched combos for women’s health.

Here’s why we suggest many consider it OFTEN!

WHAT INOSICARE SUPPORTS
• Healthy ovarian function (hello cycles that make sense again)
• Improved insulin sensitivity → steadier energy + easier weight loss
• Reduced cravings + PMS irritability
• Supports mood + calming neurotransmitters
• Better sleep quality
• Hormone balance during peri- and post-menopause
• Egg quality + fertility support (for women trying to conceive)

WHY SO MANY WOMEN BENEFIT:

Women in their 30s–50s often have a pattern of
✔ stress-driven insulin resistance
✔ cortisol dysregulation
✔ estrogen dominance
✔ sluggish ovulation
✔ mood instability
Inosicare targets multiple layers at once,naturally.

How we consider using it and for what?

I recommend Inosicare when women tell us things like:
• “I feel puffy and inflamed.”
• “My cycles are irregular or nonexistent.”
• “I crave sugar like crazy.”
• “I’m so emotional the week before my period.”
• “My weight WILL NOT move.”
• “I feel anxious or overstimulated.”
• “I can’t get good sleep even when I’m exhausted.”

If that’s you, this is a foundational tool.
Not a band-aid.

READY TO TRY IT? Grab it while our sale is still live.

Women LOVE this one… because they feel it!