Totally Natural Techniques

Totally Natural Techniques We hope to assist you in God's Natural Healing way by providing information concerning nutrition and ways to reduce stress on the body.

Heads up!! We will have Spring Break hours beginning on Friday! Can anyone believe we’re already this far into March?! F...
03/19/2026

Heads up!! We will have Spring Break hours beginning on Friday!

Can anyone believe we’re already this far into March?! Feels like time is FLYING!

🌿 GOOD MORNING! Tomorrow is a BIG day! 🌿It’s officially time for the Women's Health & Hormone Conference and we cannot w...
03/13/2026

🌿 GOOD MORNING! Tomorrow is a BIG day! 🌿

It’s officially time for the Women's Health & Hormone Conference and we cannot wait to spend the day learning together!

IN PERSON ATTENDEES
You should have received an email Wednesday evening with the final event details. If you did not receive it, please comment here or reach out to Kari at fmcoachkari@gmail.com and we will make sure you have everything you need.

Here are the key details for tomorrow:
🕗 Doors Open: 8:15 AM
🎤 Conference Begins: 9:00 AM (promptly)
When you arrive, please take some time to visit our amazing vendors and then make your way into the auditorium before we begin.
You’ll see our Hormone Helpers in teal shirts throughout the venue, they are there to help guide you and answer questions!

🥗 Lunch will be served around 11:20 AM and gluten-free options are available.
☕ Coffee, tea, water, and snacks will also be available throughout the day.
⏰ The conference will conclude around 3:00 PM.

VIRTUAL ATTENDEES
You should receive your Zoom login information today. If you cannot attend live, no worries, a recording will be sent out within a few days after the conference so you won’t miss anything.

✨ Still thinking about coming? It's not too late!
You can still register today, attend virtually, or even show up at the door tomorrow and register in person. We would love to have you join us!

We are so excited to bring together an incredible group of speakers, vendors, and women who are ready to better understand their hormones and their health.
See you tomorrow! 💛

— Kari

🚨 GIVEAWAY 🚨We finished filling swag bags yesterday and as we were doing so decided we're giving away ONE FREE ticket to...
03/07/2026

🚨 GIVEAWAY 🚨

We finished filling swag bags yesterday and as we were doing so decided we're giving away ONE FREE ticket to the WOMEN'S HEALTH AND HORMONE CONFERENCE (NEXT SATURDAY!)🎟️✨

If you’ve been curious about coming… this is your chance.

This conference was created because so many women are struggling with things like:
• Weight gain that makes no sense
• Exhaustion and poor sleep
• Anxiety and mood swings
• Low libido
• Hormones that feel completely out of control
And most women are told…
"Everything looks normal."
You deserve real answers and real hope.

So let’s make this fun 👇

To enter to win a FREE ticket:
1️⃣ Like this post
2️⃣ Tag a friend who may benefit from this info(each tag = another entry)
3️⃣ Share this post to your story and tag us so we see it!
BONUS ENTRY: Comment “HORMONES” and tell me the #1 symptom you wish someone would help you understand.

Winner will be announced TONIGHT at 9pm!!

Let’s get more women in the room having these conversations.

02/27/2026

You’re not crazy.
You’re not broken.
And this isn’t “just part of life.”

If something feels off in your body… there’s a reason.

Mood swings. Weight gain. Poor sleep. Anxiety. Low libido.
👉 These are signals, not something to ignore.

That’s exactly why we created the Women’s Health & Hormone Conference 2026.

✨ Real answers
✨ Expert guidance
✨ A room full of women who get it

This is where things start to make sense again.

🎟️ Grab your tickets while you still can!
👇 Or comment “HORMONES” and we’ll send it to you!

✨ Seats are filling quickly! I wouldn’t wait on this one.

02/26/2026

HAPPY BIRTHDAY to the one and only Aimee Jeannette Poissant!!!

We are so incredibly grateful for you and the heart you bring into Totally Natural Techniques every single day. Your kindness, dedication, and the way you care for both our team and our clients does not go unnoticed. You truly make this place better just by being you.

We hope this year brings you so much joy, peace, and all the blessings you pour into others right back to you 💛
Celebrate BIG today, you deserve it!!

This video brought me to tears! This is the vibe we strive to have and hold in our space 🥺🥰

This is what happens when you give the body what it’s ACTUALLY missing! Minerals & Chill just launched…and two flavors a...
01/20/2026

This is what happens when you give the body what it’s ACTUALLY missing!

Minerals & Chill just launched…
and two flavors are already SOLD OUT. 😳

• Berry Lemonade ❌
• Tropical Punch ❌

A client literally called us today just to share her PRAISE and celebrate how good she’s feeling (shared with permission).

Here’s the truth most people don’t hear 👇
👉 You’re not “low energy” or “burned out”…
👉 You’re mineral depleted.

Minerals & Chill was created to:
✔️ Support adrenals & cortisol
✔️ Calm the nervous system
✔️ Support hormones
✔️ Replenish REAL minerals (not table salt + fake flavors)

🚚 Restock is coming, but this one is clearly a favorite.

Call the office or stop in before the remaining flavors are gone

Your body knows what it needs. Listen.💕

The Women’s Health & Hormone Conference website is LIVE!Following the success of last year’s conference, we’re excited t...
01/19/2026

The Women’s Health & Hormone Conference website is LIVE!

Following the success of last year’s conference, we’re excited to officially share the landing page for our second annual Women’s Health & Hormone Conference - a powerful, educational experience focused on hormone health across the female lifespan.

This conference is designed to support women from early hormone health through perimenopause and post-menopause, with informed, compassionate speakers who truly get it. Our speaker lineup is still being finalized, and we’ll be announcing our full line up soon! SOOOO EXCITING!

Early Bird registration (at a discounted rate) is now open through Monday, February 2!

Spots are limited, and early bird pricing won’t last.

Learn more + reserve your seat here:
https://womenshealthandhormoneconference.com

Whether you join us in person or virtually, this is a day created to help you stop guessing and start understanding your hormones. Please consider resharing this post to help us share the word!

01/15/2026

If You’re Taking 8–10+ Supplements and Still Don’t Feel Better… Read This!

We see this all the time.

Someone walks in with a bag full of supplements and says:
“I don’t know what’s helping, but I’m afraid to stop anything.”

Here’s the truth (said with so much love):
Throwing supplements at the body is not a strategy.
More supplements does not equal more healing.
In fact, this often leads to:
• Nervous system overload
• Liver and detox burden
• Poor absorption
• Confusing or worsening symptoms
• A lot of wasted money and expensive urine!

Your body doesn’t need more things, it needs clarity.

When supplements are added without:
✔️ Knowing what systems are actually stressed
✔️ Understanding how your body is responding right now
✔️ Supporting digestion, minerals, and detox first
…it becomes guessing.

Healing works best when there’s a plan.
And that plan is usually more simple, not bigger.

Most people feel better when we:
• Reduce the number of supplements
• Give each one a clear purpose
• Focus on foundations first (sleep, minerals, protein, stress)
• Adjust based on your body’s feedback

So how do you know what to keep, stop, or change?
This is exactly why we use Zyto scans.

A Zyto helps us:
• See which systems are under the most stress right now
• Identify where the body is asking for support (and where it’s not)
• Stop the “trial and error” approach
• Build a clear, personalized plan instead of guessing

It’s not about adding more supplements.
It’s about removing what isn’t serving you and supporting what actually matters.
If you’re overwhelmed, stuck, or taking a handful of supplements without clarity, this is your sign to pause and consider some support with direction.

Call the office to schedule a Zyto scan.
Let your body help guide the plan.

🚨 NEW PRODUCT ALERT (and it’s a BIG one)…Don’t be fooled! Many electrolyte companies are cutting corners with artificial...
01/14/2026

🚨 NEW PRODUCT ALERT (and it’s a BIG one)…

Don’t be fooled!
Many electrolyte companies are cutting corners with artificial sweeteners, cheap minerals, and glorified table salt. And your body feels it. 👎🏼

Minerals & Chill is not just another electrolyte powder.
It was created to replenish, restore, and actually support your body at a cellular level, especially your adrenals, hormones, and stress response.

Jeff always says…

“God reached down, grabbed a handful of dirt, breathed life into it and there was YOU.” (Genesis 2:7)

We are literally made of minerals… and most people are wildly deficient.

Why we love Minerals & Chill:
✔️ Whole-food vitamin C to support adrenals & cortisol
✔️ Magnesium malate + potassium for energy & hormone support
✔️ Unrefined sea salt (because quality matters)
✔️ ZERO artificial sweeteners, fillers, or junk

This is a great adrenal cocktail and yes, we’re pretty excited to finally carry it!

Call the office to grab yours:
517-263-3525

Check out those fun new flavors!!!

Address

824. W Maumee Street
Adrian, MI
49221

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm

Website

https://womenshealthandhormoneconference.com/

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