Fired-Up Nutrition

12/02/2024

Starting tomorrow, Tuesday 12/3!!!!
Every year, I like to do the 12 days of giveaways, and this year is no different, even with all the craziness I have going on.
Here's how to win...
Each day you come in and purchase a minimum of $5, you get a ticket for the day. At the end of each day, I will draw for that day. There are 12 presents under the tree. Once your name is drawn, swing back by and pick a present out from under the tree.

12/01/2024

11/30/2024

As we wrap up our holiday weekend tomorrow, we will have a new weekly special to kick off December!
Raffle baskets are still available, tea kit deals, gift card deals, pot shot raffle, and 1p snack deals. Also, the giveaway basket!
Sunday hours 9a-1p

11/29/2024

Small Business Saturday is tomorrow, and it looks to be a snowy one! Besides all the deals and raffles, I'm offering $1 off XL drinks tomorrow and double punch on punch cards to come in and shop local! I'll see you 8a-2p

11/23/2024

New weekly special starts tomorrow!!!!
See you 9a-1p

11/23/2024

🩶🩶Black Friday Weekend Raffle Baskets🩶🩶

These baskets are up for grabs Black Friday weekend. Cash only for raffle tickets, you do not need to be present to win, and tons of other great Black Friday weekend deals. Check out the other post for details!
Friday 6a-1p
Saturday 8a-2p
Sunday 9a-1p

11/23/2024

🖤🖤🖤🖤NEXT WEEKEND🖤🖤🖤🖤

Black Friday weekend includes small business Saturday and will also include the launch of the December menu! This post highlights the deals, goals for the weekend, and the giveaway basket that will be available. Check out our other post for the raffle baskets!
Friday 6a-1p
Saturday 8a-2p
Sunday 9a-1p

11/17/2024

Black Friday week and Small business Saturday are almost here!!! I will be having raffle baskets, a pot shot raffle, deals, bundles, and a giveaway! Runs Friday 11/29 - 12/1. Cash only for raffles. Money is going towards new shop expenses since I am over budget with all the things that went wrong during the permit process. Regular business hours each of those days!

11/17/2024

New weekly special starts tomorrow!
Sunday 9a-1p. See you then 🧡

11/10/2024

New weekly special starts tomorrow, and the November menu is in full swing! See you Sunday 9a-1p!!!

11/06/2024

The "Where's Rebecca" names were loaded into the randomizer and shuffled 3 times. The winners are



Congratulations! You each have $15 in gift cards at the shop next time you come in.

11/06/2024

The winners put in the randomizer and shuffled 3 times for the Like/Share/Tag are....



Congrats! You each have $15 in gift cards here for the next time you come in!

11/05/2024

The drive yesterday was absolutely insane and took 15.5 hours instead of 12.5. Started with snow, then heavy wind, massive rain, tornado sirens, then got home to hail and loss of power, and my road is flooded. So I am posting the answer now, I'm so sorry for the delay. I will be double-checking all answers with what I wrote down and will do a randomizer for the top 3 winners. Some got 1 right and some got 9 right. So it's anyone's win with a randomizer! I'll also be posting the like/tag/share winners this afternoon.

11/04/2024

I will be back open and ready to launch this amazing menu for November on Tuesday! This is the 2nd most requested menu of the year! I look forward to seeing you all this week!

11/01/2024

I really need to Photoshop a better picture. This one is getting old 😂
"WHERE'S REBECCA" will start Saturday 11/2 bright and early! I know some of you have already started pre-gaming ideas based on my previous trip to Colorado. But I'm going to be more creative and make ya use the Google machine more!

Game rules......
I will post multiple stories over three days with a question. You reply to the story with your answer. If correct, I will like your response and then mark you in my book. When I return, I will draw 5 $10 gift card winners. Best of luck!

10/31/2024

🔥🔥 Like, share, tag 3 people who haven't tried Fired-Up to be entered to win gift cards 🔥🔥

Hello everyone!!! I wanted to drop in and introduce myself quickly for the ones who have not met me and welcome you to the Fired-UpFamily!

My name is Rebecca, and I have been the owner and sole operator of Fired-Up Nutrition since January 1, 2022. I am 42 years old, single with no kiddos, and I live in South City only 3 miles from Fired-Up. I taught and worked in Special Education for 10+ years before switching to the medical field. After 5.5 years of that fun, I finally found my home with health and wellness. I was a Fired-Up customer for 6 months during my huge weight loss journey before I took a job here and then decided to purchase the business.

I have 3 fur babies. Vesper is my pup, LeChiffre is my eldest cat, and Mollaka is my youngest cat. Weird names, right? Well, I'm a huge James Bond nerd, and they are all named after characters in Casino Royale. (Side note, my LLC is Boosted with Bond, and all receipts will show as this, I just operate as Fired-Up Nutrition). My passion outside of the shop is hiking and going to concerts!! I love the outdoors and have a personal goal to hike all 50 states in 5 years (by May 2026) and see all the National Parks! I'm making progress slowly, but I will get there (there is a map in my shop so you all can follow along with me)!

I'm excited for all the new followers and look forward to more and more as my small business grows and expands into Fenton!

10/31/2024

Alright, alright, alright... the weekend is almost here, and as most of you know, anytime I go on a trip, I do giveaways! Well. I have a ton of new followers, and with a 2nd shop opening soon, I'd love more people to know about me. So... 2 ways to win this weekend.

1.) Where's Rebecca interactive game through the stories starting Sat morning. Stay tuned for post on rules (if you do not follow me and I follow you back, IG does not give me the messages on private accounts). All correct answers go in randomizer, and the top 3 winners receive $15 in gift cards.

2.) I will be posting a like/share/tag post here shortly about myself and the business. Like the post, share it on your story, and tag 3 people who have never tried Fired-Up Nutrition. I will randomly pick 3 winners to receive $15 in gift cards.

10/30/2024

Ladies and Gents,

We are 7 days out from this election, and as you all know, we don't talk politics in my shop often. The bottom line is that we are all American and human. So, as you early vote, plan to vote, post online, and reply online, please remember one thing. BE KIND. There is no room for hatred and anger in this world. We already have too much of it. Let's all be the change we want to see in the world. And remember, whatever happens 11/5, we are ALL THE SAME PERSON WE ARE TODAY. Please vote and please be kind!