Fired-Up Nutrition

Fired-Up Nutrition � Mon closed for delivery
� Tues - Friday 6am-1pm
� Sat 8am-2pm
� Sun 9am-1pm

�Preorder 314-690-5044

The leaves are changing, the temperatures are dropping, and the clocks go back this weekend. Fall is officially here!  N...
10/31/2025

The leaves are changing, the temperatures are dropping, and the clocks go back this weekend. Fall is officially here! November menu brings you all your favorites without the guilt. The next couple months will be spent with family and friends indulging in delicious food and quality time.

It's important that you cherish that time and focus on the memories and not that one slice of pie you have. It's one meal. You are NOT defined buy one meal, it's how you prioritize your health all the other days. Stay on track the rest of the month with these phenomenal shake and tea options to keep that sweet craving to a minimum.

In January of 2022 when I started this business I knew the path I wanted to take. Have I gone down that path as quickly ...
10/28/2025

In January of 2022 when I started this business I knew the path I wanted to take. Have I gone down that path as quickly as I planned, No. But that's okay I've enjoyed every step of the way. Now that I've expanded to a second store everything I'm planning is taking shape. I must say, it is going much slower than anticipated, but ya know this economy lately hasn't been a small business owners friend.

As most of you know, I work part time at a small business roofing company during peak season to help fund the slow months at Fired-Up. During fall and winter I deliver part time for Amazon for my extra bills and my travel money. However, this year I'm having to do it to ALSO pay for inventory and supplies because of inflation, and paying the debt of the 2nd shop build.

During the 4 years I've been in business, I've never raised prices regardless of my inventory and supply cost going up, and I've also never passed the credit card fees on to the customers. I DO NOT INTEND TO RAISE PRICES ANYTIME SOON. But I need a little help if you can.

Here are a few different ways to help...
🔥Share my business page and tell your friends your favorite drink.
🔥Give me a Google review so more people see my info.
🔥Give a gift card for those holiday gifts this year.
🔥I do have a public Amazon supply list that ships directly to me if you want to help stock the basic supplies I go through quickly to help cut my costs at the moment. Inventory through my suppliers I have to buy, but I regularly buy products and supplies off Amazon, Walmart, and Sams Club. I will link the Amazon supply list in my bio as well as the comments.

As always,thank you for always believing in me and supporting me daily!

🧡Rebecca

Last October weekly special!  Also last few few days of October menu!   We also will have 1p meat sticks on sale buy 5 g...
10/27/2025

Last October weekly special! Also last few few days of October menu!
We also will have 1p meat sticks on sale buy 5 get 2 this week as a few flavors are expiring next month and in December. Then in a week or two we will get some fresh inventory of bars!

New weekly special begins tomorrow. The weather has turned into fall at last and it finally feels like spooky season!!! ...
10/20/2025

New weekly special begins tomorrow. The weather has turned into fall at last and it finally feels like spooky season!!! Special runs Tues-Sun! I look forward to seeing you all this week!

🚨 One week only sale 🚨We got that New Phorm Energy back in stock!!! But that means the classics are retiring and need to...
10/13/2025

🚨 One week only sale 🚨

We got that New Phorm Energy back in stock!!! But that means the classics are retiring and need to evacuate the cooler!

All previous 1p Energy flavors are $1 off until 10/20. That's right $2 each!! No limit on how many you can buy

Sunday!  10/5!!  Best day of the year!!!!!   In honor of Global James Bond Day, we will have a one day only limited edit...
10/05/2025

Sunday! 10/5!! Best day of the year!!!!! In honor of Global James Bond Day, we will have a one day only limited edition special tea!!!

It's that time again!!!   As you swap out your closets, keep a look out for those things you didn't wear all summer and ...
10/03/2025

It's that time again!!! As you swap out your closets, keep a look out for those things you didn't wear all summer and the fall/winter clothes you plan not to wear! I'll be collecting all the goods to help Bayless Band/Theatre/Choir until the end of October! Drop off during normal business hours! Happy fall cleaning!

The new monthly menu starts tomorrow!   🕸Happy Spooky Season Friends!🕸
09/30/2025

The new monthly menu starts tomorrow!
🕸Happy Spooky Season Friends!🕸

Happy Autumn Equinox!   New weekly special is a little different this time.It's that time of year when we start "getting...
09/22/2025

Happy Autumn Equinox! New weekly special is a little different this time.

It's that time of year when we start "getting a little down." The daylight is shorter. Our fall clothes don't fit the same from last year. The weather turns cooler. And we just get so busy. And the world just seems so heavy lately.

So... Drink what makes you happy! Any of your favorite shake or tea specials you've loved are available for the weekly special. That's right, as long as we have the ingredients in stock, we will make you your favorite these next 7 days!

New weekly special!!!!Weekly special will run Tues-Sun and is available at both locations.  Can't wait to see ya'll this...
09/15/2025

New weekly special!!!!
Weekly special will run Tues-Sun and is available at both locations. Can't wait to see ya'll this week!

New weekly special starts tomorrow 9/9I'm looking forward to seeing you all this week!
09/08/2025

New weekly special starts tomorrow 9/9
I'm looking forward to seeing you all this week!

Address

8914 Gravois Road
Affton, MO
63123

Opening Hours

Tuesday 6am - 1pm
Wednesday 6am - 1pm
Thursday 6am - 1pm
Friday 6am - 1pm
Saturday 8am - 2pm
Sunday 9am - 1pm

Telephone

+13146905044

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