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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Fyzical Therapy & Balance Centers - Affton

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Affton, MO
Fyzical Therapy & Balance Centers - Affton

FYZICAL Affton is unlike any therapy clinic you've been to before.

Our highly skilled, compassionate team of physical therapists are 100% focused on achieving optimal health and wellness for you so you can get back to living the life you enjoy.

08/18/2025

𝗞𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗮𝗻𝗱 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲
FYZICAL Affton therapists have extensive knowledge and experience in orthopedics, sports medicine, neurological rehabilitation, manual therapy, and balance therapy.

When a condition is keeping you from doing what you love, we're here to help you heal and feel your best!

# vestibulartherapy

08/15/2025

𝗪𝗿𝗶𝘁𝗲 𝗗𝗼𝘄𝗻 𝟯 𝗧𝗵𝗶𝗻𝗴𝘀 𝗬𝗼𝘂’𝗿𝗲 𝗚𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗳𝗼𝗿 𝗧𝗼𝗱𝗮𝘆
Grab a pen or open your notes app. Whatever is easier for you. Write down three things you’re grateful for today. Maybe it’s your morning coffee, a good conversation, or just clean laundry. Keep it simple.

Showing gratitude this way can shift your attention. It helps your mind reset. Some days feel rushed or messy, but this small habit reminds you that joy and happiness still show up. You just have to look for it, and sometimes, write it down.

08/13/2025

𝗟𝗲𝘃𝗲𝗿𝗮𝗴𝗲 𝗗𝗶𝗿𝗲𝗰𝘁 𝗔𝗰𝗰𝗲𝘀𝘀 𝗳𝗼𝗿 𝗟𝗶𝗻𝗴𝗲𝗿𝗶𝗻𝗴 𝗣𝗮𝗶𝗻
Are you experiencing any lingering pains? Physical therapy services often help in the prevention and maintenance of:

• Knee Pain
•Back Pain
• Shoulder Pain
• Neck Pain
•Chronic Pain
• Arthritis

Learn more about how you can leverage Direct Access to physical therapy services by visiting www.fyzical.com/affton-mo.

&Wellness

08/11/2025

𝗢𝘂𝗿 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝘁𝗼 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗣𝗮𝗶𝗻
Our physical therapy programs focus on strengthening your body's resilience against chronic pain so you can enjoy the things you love.

Our programs contain targeted exercises to help build strength, improve flexibility, and foster overall well-being. Give us a call if you’re interested in learning more!

08/09/2025

Getting to join these Affton community events has been a phenomenal treat!! Thank you to all of the residents who came out to meet us 😊🎉💖

We hope to answer questions, and normalize common issues like arthritis and bursitis within the community!
✨Where in this together

&Balance

08/08/2025

😂𝗬𝗼𝘂'𝘃𝗲 𝗚𝗼𝘁 𝘁𝗼 𝗯𝗲 𝗞𝗶𝘁𝘁𝗲𝗻 𝗠𝗲!🐱
Cats are all over the internet, doing funny stuff and raising a smile. 😄

But how about some good old fashioned cat jokes? Here's FYZICAL Affton's favorites for Cat Day...you're welcome! 🐱🐱🐱

What do you call a cat going bowling?
An Alley Cat!🎳

Have you ever seen a catfish?
No? Well they can't hold the rod very well. 🎣

If the earth was flat...cats would have pushed everything off it by now.😁

08/08/2025

𝗦𝗲𝘁 𝗮 𝟭𝟱-𝗠𝗶𝗻𝘂𝘁𝗲 𝗧𝗶𝗺𝗲𝗿 𝗮𝗻𝗱 𝗧𝗶𝗱𝘆 𝗢𝗻𝗲 𝗦𝗽𝗮𝗰𝗲
Pick a small space. Set a 15-minute timer. Tidy up until it rings. That’s it. No pressure to clean the whole house. When time’s up, stop. You’ll likely feel lighter, even if it’s just one drawer or one corner.

It helps break that do it all or nothing feeling. This is one of those tiny habits that can shift your whole day, and it takes less time than a TV episode.

08/06/2025

𝗢𝘂𝗿 𝘂𝗻𝗶𝗾𝘂𝗲 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵
What makes FYZICAL Affton different than other physical therapy clinics?

Our physical therapists treat our patients as unique individuals, providing them with one-on-one treatment which ensures efficient and effective care at a minimum cost. For more information on our therapy approach, contact us today!

-on-One

08/04/2025

𝗡𝗲𝘂𝗿𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗥𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗼𝗻: 𝗚𝗮𝗶𝘁 𝗮𝗻𝗱 𝗕𝗮𝗹𝗮𝗻𝗰𝗲
Struggling with unsteady steps? Our neurological rehabilitation services aim to optimize your gait mechanics and enhance balance control, fostering greater mobility and reducing fall risks.

# NeuroRehab

08/01/2025

𝗗𝗼 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗞𝗶𝗻𝗱 𝗳𝗼𝗿 𝗦𝗼𝗺𝗲𝗼𝗻𝗲, 𝗝𝘂𝘀𝘁 𝗕𝗲𝗰𝗮𝘂𝘀𝗲
You don’t need a reason to be kind. Make someone a cup of tea, let them go ahead of you in line, or send a nice message. Keep it simple. Kindness doesn’t need to be big to matter. You might not see the result, but it still counts.

Often, helping someone else helps you too. A small action can shift your whole day, and maybe someone else’s, too.

07/28/2025

It was wonderful meeting everyone 🌟 at The Villages at General Grant Apartments & Townhomes' annual pool party. 🥳🎉🌊

We had so many incredible discussions on the benefits of balance therapy. Through a customized care plan with us, you'll gain the tools to improve and maintain your mobility and function.

&Balance

07/25/2025

𝗦𝗽𝗲𝗻𝗱 𝟮𝟬 𝗠𝗶𝗻𝘂𝘁𝗲𝘀 𝗥𝗲𝗮𝗱𝗶𝗻𝗴 𝗝𝘂𝘀𝘁 𝗳𝗼𝗿 𝗙𝘂𝗻
Reading doesn’t have to be for work or school. Pick something you actually enjoy. A book, article, blog, or anything. Set a timer for 20 minutes. Let yourself read without distractions or the pressure to finish. It’s okay if you stop after that.

This is about giving your brain a break. You might be surprised how refreshed you feel after. Just 20 minutes of quiet can help clear mental noise and reset your focus.

Address

Affton, MO

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.fyzical.com/affton-mo

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