TUNE MY SPACE

03/08/2026

Here is a simple hack anyone can do to bring fresh air in and keep pollen, dust and mold spores out.

Just make sure you measure your window, and get a merve 11 or higher filter.

02/12/2026

Dr. Amen says he has seen the most brain scans inthe world. Listen to what he says about mold and the brain.

Let’s discuss mold and the impact it has on the brain with Dr. Daniel Amen. Living in a mold-infested home can change the brain tremendously, lets dive in! ...

02/12/2026

We provide independent, forensic-level mold investigations.

When we’re finished, you’ll understand your home’s air quality and moisture conditions — clearly, room by room.

If there’s a problem, we guide you step-by-step through the mitigation process so you know exactly what to do next.

We don’t sell remediation.
We sell clarity, strategy, and peace of mind.

Because your home should support your health — not compromise it.

11/11/2025

Here is a short video on mold toxicity. Is it a real thing? Most definitely yes.

Dr. Andrew Huberman and Dr. Roger Seheult discuss how mold can affect the lungs and immune system, distinguishing between allergic reactions and invasive fun...

11/08/2025

Good Saturday to everyone!

Question for this weekend:

Is your home supporting your healing—or quietly working against it?

I created the Sanctuary Scorecard to help you find out.

It walks you through how your space affects your air, water, light, EMFs, rest, clutter, and more—so you can see what’s helping your body recover… and what might need a shift.

No pressure. Just clarity, grounded in building science and nervous system support.

📥 FREE to download here:

Discover how your home impacts your health using the Sanctuary Method™ Scorecard. Identify hidden stressors such as mold, toxins, EMFs, and air quality issues. Get science-backed steps to create a healing home. Download for free today! Here's to home health.

06/03/2025

Could Mycotoxins Be the Missing Link in Your Issues?

If you're dealing with persistent fatigue, brain fog, inflammation, or unexplained immune issues—and no one has been able to give you real answers—it might be time to look at your environment.

Certain types of mold produce mycotoxins—invisible, chemical byproducts that can linger in dust, HVAC systems, and porous materials long after the visible mold is gone.

Here are a few of the most concerning:

Ochratoxin A – associated with brain fog, kidney stress, and immune disruption

Trichothecenes – known to inflame the lungs, damage mucous membranes, and impair protein synthesis

Gliotoxin – suppresses immune function and disrupts cellular repair

Aflatoxin B1 – a potent liver carcinogen, often overlooked in home environments

Zearalenone – mimics estrogen and can disrupt hormones

These compounds don’t show up on a basic air test, and you won’t smell them. But they can profoundly affect your health—especially if you're already dealing with chronic illness, mold sensitivity, or autoimmune issues.

If you suspect your home might be part of the problem, you’re not alone—and you’re not crazy.

There are ways to detect and address this.

Your home should be part of your healing process—not a hidden source of harm.

— Rob
Certified Mold & Indoor Air Inspector
Tune My Space | Afton, VA

06/03/2025

🔥 Your Stove Might Be the Most Polluted Spot in Your Home
Even Boiling Water Can Harm Your Air

Think your kitchen air is clean because you’re not burning anything?
Think again.

Every time you cook—even just boiling water—you’re releasing harmful pollutants into your indoor air. Especially if you have a gas stove.

👃 What’s coming off that burner?

Nitrogen dioxide (NO₂): Triggers asthma, especially in kids

Carbon monoxide (CO): Lowers oxygen levels in your body

Ultrafine particles: Can enter your lungs and bloodstream

Formaldehyde & benzene: Yes, even without burning food

And if you're using electric or induction?
High heat still releases PM2.5 and VOCs from cooking oils, pans, and old cleaners.

🌀 The fix?
✅ Always use your stove vent—every single time you cook
✅ Make sure it's vented to the outside (not just recirculating)
✅ Open a window if you can
✅ Clean your vent filters regularly

Your kitchen shouldn’t be a smog zone.
Venting isn’t about smell—it’s about your lungs.

— Rob
🔍 Certified Mold & Indoor Air Inspector
🏡 Tune My Space | Afton, VA

06/03/2025

🚨 Stove Safety Tip That Could Save Your Lungs 🚨
Stop spraying toxic cleaners on your stovetop—then heating them up.

Seems harmless:
Spray. Wipe. Turn on the burner.

But you could be turning everyday cleaners into toxic gas bombs:

☠️ Chlorine gas – if bleach is present (or mixes with acid or ammonia)
☠️ Formaldehyde – from heated citrus or floral “natural” cleaners
☠️ Nitrosamines – from disinfectants with quats
☠️ Acrolein – from heated alcohol-based sprays

🔥 Your stovetop can act like a mini chemical reactor.

✅ Safe alternatives:

Hydrogen peroxide (3%) – breaks down to water and oxygen

Baking soda + vinegar (applied separately, not mixed)

Unscented soap + water

⚠️ NEVER mix bleach with vinegar or ammonia.
⚠️ Don’t mix peroxide with vinegar in the same bottle—it forms peracetic acid, which is irritating to the lungs.

If it smells like chemicals when your burner heats up—you’re not imagining it.
Your air matters.

— Rob
🔬 Certified Mold & Indoor Air Inspector
🌿 Tune My Space | Afton, VA

06/02/2025

https://www.womenshealthmag.com/health/a62412519/how-to-identify-toxic-black-mold/

Experts explain how to protect your home and your health.

06/02/2025

Looks like some people are catching on 👏🏼

HomeLatest NewsEducation Latest NewsEducationGovernment Virginia Seeks More Data, Transparency on Public School Air Quality By Chris Six March 10, 2025 0 FacebookTwitterPinterestWhatsApp An AC unit inside an elementary school classroom in Richmond. Public schools in Virginia may soon be required to....

04/29/2025

Air Sensors in schools are a no-brainer. Here's why......

air quality monitoring Fresher Air, Smarter Schools: SPH Researchers Share Novel Method for Monitoring Indoor Air Quality

04/27/2025

Here is a little more about what you can expect with our service.

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