Rooted Soul Yoga

Rooted Soul Yoga RSY offers a serene place where people are welcome to come gather as a community rooted in MOVEMENT

RSY offers a serene place where people are welcome to come gather as a community rooted in MOVEMENT, NEW BEGINNINGS, and NEW POSSIBILITIES. RSY has been created out of Colleen’s passion to educate people in the practice of movement and assist them in finding balance on and off the mat. Colleen, a seasoned Licensed Massage Therapist, LMT, has been in practice since 2002. One year ago, Colleen began

and completed her 200 Hour Yoga Teacher Training and is registered as a RYT200 with Yoga Alliance. Since then, Colleen has also became certified in Lakshmi Voelker Chair Yoga.

05/09/2025
02/29/2024
02/23/2024
02/05/2024

Hi All😊 I am reaching out to see if anyone from the Greene area is interested in Yoga Classes ... Until October 2023 ,I had been teaching for several years at GCFC and am interested in resuming Wednesday late afternoon or early eves (or even every other Wednesday) there again. 😊 Anybody In? I have had a couple of ppl contact me who are so I am looking for more ppl to join in the practice 😊 If you are interested, plz PM me and we can figure this out 😊Can't wait to hear from you😊

Connie Ruff and I, Colleen Cummings Gaydorus, just finished our Self Hand Care Program this afternoon😊 We had a Great T...
01/20/2024

Connie Ruff and I, Colleen Cummings Gaydorus, just finished our Self Hand Care Program this afternoon😊 We had a Great Turnout and want to Thank everyone for coming out and braving the COLD!!!

Hoping we all find this in the coming year😀🥰🌈
01/02/2024

Hoping we all find this in the coming year😀🥰🌈

As 2024 approaches, some may be looking to add more movement and mindfulness to their lives. If that is you , I invite ...
12/26/2023

As 2024 approaches, some may be looking to add more movement and mindfulness to their lives. If that is you , I invite you to join me in practicing yoga 😀🧘‍♀️🧘. Classes are being held in Afton on Mondays, Tuesdays, and Fridays and hoping to get back to teaching on Wednesdays in Greene. Please contact me for information re: classes, times, styles, etc. and I will be glad to fill you in😃 ~ Colleen 607.435.5470

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5 Liquori Lane
Afton, NY
13730

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Colleen from, RSY, offers a serene atmosphere where ever she teaches, where people are welcome to come gather as a community rooted in MOVEMENT, NEW BEGINNINGS, and NEW POSSIBILITIES. While the actual, physical space/place is changing, RSY remains the creation of Colleen’s passion to educate people in the practice of movement and assist them in finding balance on and off the mat. Colleen, a seasoned Licensed Massage Therapist, LMT, has been practicing therapeutic massage since 2002. In 2017, Colleen began and completed her 200 Hour Yoga Teacher Training, is registered as a RYT200 with Yoga Alliance, and has been teaching and practicing yoga ever since.

In 2017, Colleen became certified in Lakshmi Voelker Chair Yoga and is currently working on a certification in YIN Yoga