Musica Humana Therapeutic Massage

Musica Humana Therapeutic Massage is owned and created by Hollie VanDerHeide, LMT.

Appointments available BY APPOINTMENT ONLY Monday through Saturday. Musica Humana is closed on Sundays. Call, email, or check our online schedule anytime to make an appointment. Please see hours listed for availability. Pricing: INTEGRATIVE MASSAGE: $35 per 30 minutes, $60 per 60 minutes, $85 per 90 minutes PRENATAL or HOT STONE MASSAGE: $45 per 30 Minutes, $70 per 60 Minutes, $95 per 90 Minutes BREATHE EASY, Sinus Massage: $25 per 20 Minutes REFLEXOLOGY FOOT SOAK: $25 per 20 Minutes CHAIR MASSAGE: $12 per 10 Minutes SPA PARTIES: 2 Guests = $90, 3 Guests = $129, 4 Guests = $164, 5 Guests = $195 PROMOTIONS/PACKAGES: First Time Client: All first time clients receive a discount! $5 off any 30 minutes, $10 off any 60 minutes, $15 off any 90 minutes MONTHLY MASSAGE CLUB: Receive a card marked with all 12 months. Each month you come in, consecutively, get your card punched and receive a $10 discount off your 60 or 90 minute integrative OR prenatal massage! Credit Card Policy: A credit card number is required to reserve an appointment time. Your card will NOT be charged unless the appointment is missed without proper notification. See the following for our cancellation policy: Cancellation/Late Policy: Unanticipated events happen occasionally in everyone’s life. Business meetings, project deadlines, flight delays, car problems, snowstorms, and illness are just a few reasons why one might consider canceling an appointment. In our desire to be effective and fair to all of our clients, we have adopted the following policies: 1) 24 hour advance notice is required when canceling an appointment. This allows the opportunity for someone else to schedule a massage.GROUP BOOKINGS (3 or more) must provide 72 hours notice. 2) Same day cancellations will be responsible for 50% of the cost of the session. Payment is required prior to your next appointment. GROUP BOOKINGS - 25% charged within 72 hours, 50% within 48, and 100% within 24 hours. 3) Late cancellations (any cancellations made within two hours of the start of your scheduled appointment) will be responsible for the full cost of the session. Payment must be made before your next massage. SPA PARTIES: if members of a party do not attend, remaining attendees will be responsible for the full cost of the party. 4) Last minute changes to appointments will be charged for the highest priced service. 5) If you miss your reserved appointment, full payment is required prior to your next session. 6) Try to arrive at least 5 minutes early to your appointment so that your therapist will have time to do a quick intake with you before starting your session right on schedule. If you are late, your therapist will give you the best possible massage in the time available. Thank you for your understanding and cooperation! We look forward to seeing you again soon!

Cornhole tournament taking place right next to the vendor building! Stop in for a massage to get limbered up for your best throw! #theaftonfair #aftonfair2019 #countryfair #aftonny #massagetherapy #musicahumanamassage

Have a complete spa experience at the fair! Kelsey from Hands on Health in Greene has joined us TODAY ONLY to offer $10 foot soaks and reflexology! Follow that up with a chair massage and have the full relaxation experience! #massagefriendsforever #massagetherapy #reflexology #handsonhealth #musicahumanamassage #aftonfair2019 #aftonny

Thanks Mr. Scribbles! Glad to finally meet you here at the Afton Fair! #mrscribbles #trymassage #musicahumanamassage #aftonfair2019 #aftonny

Need a quick massage? Curious about our custom essential oil products? Stop by the vendor building at the Afton Fair today and this weekend for a chair massage and a chat! Hollie will be here every day! #aftonfair2019 #countryfair #aftonny #shoplocal #essentialoils #massagetherapy #musicahumanamassage

Time is running out for an appointment in June! Here are our last available sessions: Wednesday 6/19 at 5:30pm, Tuesday 6/25 at 3:15 or 4:15pm, and Wednesday 6/26 at 3pm. Book them online NOW before they’re all gone! #bookinadvance #itsyourhealth #massagetherapy #healinghands #musicahumanamassage #aftonny

Try our new cupping therapy with Cheyanna! A 60-minute massage has just become available tomorrow: Tuesday the 18th at 2 p.m.! Grab it before it's gone using our online booking program. #cupping #cuppingmassagetherapy #selfcare #betterhealthbetterlife #schedulicity #musicahumanamassage #aftonny

Last chance for Father's Day gift certificates! Stop by the office today from 4-5pm to purchase a certificate! If you can't make it today, our E-Gift cards are available 24/7 online and are delivered directly to the recipient's email. See the comments for a link! #fathersdaygifts #dadsneedmassagetoo #selfcare #massagetherapy #musicahumanamassage #aftonny

Psst! Guess what! We have TWO last minute openings for massage tomorrow! Grab a 60 minute massage at 11am with Cheyanna or 4:15pm with Hollie. Our June appointments have filled up fast so if you haven't scheduled your monthly massage do so now! #lastminuteopenings #monthlymassageclub #selfcare #massagedayisthebestday #musicahumanamassage #aftonny

Sore muscles got you down? Try our new aromatherapy Epsom salt soak in a warm bath to help reduce achiness! Available for purchase in our office! #soremuscles #essentialoils #selfcare #aromatherapy #musicahumanamassage #aftonny

The weekend is here! Make the most of it by booking a massage! A last minute appointment has become available tomorrow (Saturday 6/1) at 9:45am with Hollie. Reserve it now before it's gone! #onlinebooking #schedulicity #itssoeasy #weekendvibes #massagetherapy #musicahumanamassage #aftonny

Father's Day is on the way! Make sure he can really enjoy his summer with a gift certificate for massage to ease his aches and pains (everybody has them, don't be a tough guy). Click through to our newsletter to read up on common injuries and how to take care of them at home!

Kick off your 3 day Memorial Day weekend with a massage! A 60 or 90 minute appointment at 10:15am on Saturday with Hollie is now available! Reserve it online! #3dayweekend #memorialdayweekend #kickbackandrelax #massagetherapy #musicahumanamassage #aftonny

Hollie and family have returned from vacation and our normal hours have resumed! Only a few appointments left in the month of May! Reserve your session today! #goodtogetaway #restandrelaxation #selfcare #beachtime #familytime #massagetherapy #musicahumanamassage #aftonny

UPDATE: The appointment has been filled! Last chance for a massage with Hollie before she leaves for vacation! 60 minute massage available Tuesday (5/7) at 3pm! #cantwaitforvacation #beachtime #happymothersday #restandrelaxation #massagetherapy #musicahumanamassage #aftonny

Mother’s Day will be here soon! Gift certificates for massage are available online 24/7. Don’t forget to order yours - Mom will thank you! #mothersday #massageday #massagetherapy #momtime #musicahumanamassage #aftonny

New service now available! Have you heard of cupping? Cheyanna is now offering cupping therapy at Musica Humana Massage! Grab an appointment TODAY (60 minutes at 5:30pm) and ask for the $10 cupping add-on! #acemassagecupping #massagetherapy #holistichealthcare #musicahumanamassage #aftonny

Hooray! We have an opening TODAY! (Wednesday 4/24) Hurry online to reserve our last minute 60 minute appointment at 4:15pm with Hollie! #massagedayisthebestday #selfcare #preventivemedicine #massagetherapy #musicahumanamassage #aftonny

Is it a tension headache or is it a migraine?

A migraine is an extremely incapacitating headache characterized by throbbing pain, visual disturbances, nausea, vomiting, dizziness, extreme sensitivity to sound, light, touch, and smell, or tingling and numbness in the extremities or face.

Use cold on the head and neck during an attack to soothe irritated nerves and reduce inflammation!

Give a little pampering with our spa experience Easter basket! Easter is coming up quick! Don’t miss out on your chance to pick up one of these limited time deals!

Afton Sertoma’s Easter Egg Hunt will be happening tomorrow at 11am at the Fairgrounds! Bring the family!

Chase away the last of winter's chill with a massage! Complimentary hot towels are used during every table massage session! Need more heat? Make it a hot stone massage! Two 60 minute appointments left available for the weekend: 3pm or 4:15pm on Friday! #comeonspring #readytobewarmagain #hotstonemassage #massagetherapy #musicahumanamassage #aftonny

UPDATE: ALL APPOINTMENTS HAVE BEEN FILLED! THANK YOU SO MUCH! Guess what! There are two appointments available with Hollie this evening! 60 minute massages available at 5:30 and 6:45pm! Book now, Hurry!!! #lastminuteopenings #getthemquick #bookonline #massagedayisthebestday #massagetherapy #musicahumanamassage #aftonny

Our health and wellness basket is the perfect way to show your love this Easter!

How badly do YOU need to RELAX? Massage appointments available tomorrow (Tuesday 4/9) afternoon/evening! Grab the prime 60 minute spots at 4:15pm and 5:30pm before they’re gone! #selfcare #massagetherapy #nofilter #mycatisjustthatpretty #musicahumanamassage #aftonny

Fill your Easter basket with the daily essentials for self care! All River Rock Soaps products are gentle on sensitive skin!

Do your spring cleaning with some all-natural cleaners!

We have two 4oz bottles of River Rock Soaps' NEW Frankincense lotion in stock!

A little something new by request! To be delivered to Annette's Antiques and Collectibles by Wednesday and also available at the FoxCare Spring Craft Show in Oneonta this weekend! Stop by our booth in the front hallway Saturday 9am-5pm or Sunday 9am-3pm.

[04/02/19]   Needing some ME time? We have a 60 minute massage available at 4:30pm tonight!! Call/message to book your your session.

The Easter Bunny has dropped off self care baskets here at Musica Humana Massage! Each basket is $28 and contains all natural products by River Rock Soaps. Add a gift certificate for massage to complete the basket! #easter #easterbasket #selfcare #massagetherapy #musicahumanamassage #aftonny

Feeling achy? Don’t wait until it’s too late! Schedule your muscle relief session today! Hollie has openings on Saturday (3/30)! #massagetherapy #dontwaituntilithurts #selfcare #holistichealth #musicahumanamassage #aftonny

Fill your Easter baskets with love and self care! Stop by to check out our unique baskets filled with River Rock Soap products and more!

March is almost over! There's still time to get in your monthly massage. Hop on to the online scheduling program to reserve your appointment ASAP! Sessions available Tuesday evening, Wednesday morning, Thursday evening, or snap up the last Saturday opening at 11am! #massageforbetterhealth #selfcare #massagedayisthebestday #massagetherapy #musicahumanamassage #aftonny

Self Massage for Headaches!
1. Press thumbs firmly towards each other on either side of the bridge of your nose just under your forehead. Hold for 10 seconds, and breathe deeply. Repeat 5 times.
2. In the same position, press thumbs up towards your forehead. Hold for 10 seconds, breathe deeply, and repeat 5 times.
3. Pinch the eyebrows starting at the inner point and working towards the outer edge. You can also apply pressure with the pads of your fingers moving along the eyebrow from inner to outer, whatever feels best. Breathe slowly and repeat 5 times.
4. Press 2-3 fingers firmly into the sides of your temple and add a slight circular motion for 10 seconds using constant pressure. Breathe deeply. Repeat 5 times.

Winter is rearing its ugly head again this weekend! We will still be open on Saturday morning - if you have an appointment and would like to reschedule due to weather, please get in touch with us ASAP to avoid cancellation fees. Thank you! #goawaywinter #readyforspring #iswinteroveryet? #musicahumanamassage #aftonny

[03/20/19]   Apologies for the too early release of the April newsletter! It was scheduled to publish next week but Facebook had a hiccup. If you had commented on the post, please message us directly. Any specials offered in the newsletter will not be available until April. Thank you!

Suffer from chronic tension headaches? Our aromatherapy special for the month has just what you need for your self care routine!

If you missed all the parades earlier this month, Delhi’s St. Patty’s parade is on the 23rd at noon!

Tabitha’s Closet

We are OPEN this Saturday, March 16th from 9am-1pm! We have something for everyone and ALL are welcome!

We are a community clothing swap: clothing or monetary donations are accepted but not required. Come shop with us!

Last chance to pick a WINNING golf ball number! Stop by the Afton School on Saturday to watch the golf balls drop and find out who will win 1st, 2nd, and 3rd prizes!

When's your favorite time to get a massage? How about right before bed? A 60 minute massage at 6:45pm on Tuesday (3/12) has just become available! Reserve it now! #noinsomnia #relaxation #bestrest #sleepwell #massagetherapy #musicahumanamassage #aftonny

Tax season sale! When your return comes in, stock up on prepaid massage sessions so you’ll have one ready to go next time your back or neck are calling out for HELP!

Cocoon yourself in a germ busting bubble with an essential oil necklace and Thieves oil blend! There’s a nasty cold/flu virus going around Afton that you don’t want to catch (trust me!) #stayhealthy #essentialoils #younglivingessentialoils #holistichealth #naturalmedicine #musicahumanamassage #aftonny


[03/05/19]   Isn’t it time to schedule your massage?
Availability TONIGHT at
4:30 pm!

Headache BE-GONE! Try our NEW specialty add-on with your March massage to help get rid of tension headaches fast! Bonus: you get to take home our headache relief aromatherapy inhaler too! #aromatherapy #selfcare #nomoreheadaches #findrelief #massagetherapy #musicahumanamassage #aftonny

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193 Main St
Afton, NY

Opening Hours

Monday 10:00 - 14:00
Tuesday 14:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 14:00 - 20:00
Saturday 08:00 - 14:00
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