Milled Artistry

10/27/2025

Bringing in your metaphorical year's garden is not just about harvesting the fruits, but also sitting in honest acknowledgement and reflection with yourself.

Journal Prompts for End of The Harvest Season.

•What did you honestly harvest?

•List everything you did accomplish (even the little things, even if it was just getting out of bed).

•What worked and what didn't work?

•What got in the way or was more important than doing the work for that project/goal? Most importantly Why?

10/25/2025

How do you need me to show up for you? Let me know in the comments 👇

10/24/2025

Share with a friend who needs to hear this today.

10/23/2025

For those struggling to let go of old pains and because they keep holding on to those pains they have essentially an infection of fear throughout the holds them back, I would love to encourage you to imagine how good it would feel if you simply let go of the blaming, the shame, and everything from that Old painful events emotions beliefs. It's not about forgetting the past or releasing yourself or others of wrongs done. It is about no longer holding energy and space for that pain to live inside of you. 

Harvest season is not just about harvesting the fruits of your labor. It is also about cleaning things up, taking out the trash! It's getting everything ready before the snow flies. Putting all the unfinished projects and summer gear away into storage. It's about letting go of what is no longer needed. Sell what you can, donate what's left, and throw away what's broken or garbage. 

Holding on to all these old broken items and projects is much the same as holding on to Old pain. The fear that manifests because of that pain is taking up space inside your brain, inside your heart, inside your body, your beliefs, and in your actions or lack of action. Not everything that is broken can be fixed. Not everything that is broken needs to be fixed. It's okay to let go of what has been broken. It can be replaced by something brand new. You may even find that it is something you no longer desire or need in your life. 

You won't know the full effects of one little pain from something as simple as someone once made you feel smaller than. It may have been a small and insignificant thing in life in general, but recognizing that it truly hurt... It may just be surprising, how many areas in your life that you've been acting small in, because you have still been holding on to that unacknowledged hurt. 

It's time to bring in your harvest and do your winter's coming cleaning. 

🧘🏾‍♀️

10/01/2025

Raw, honest conversations don’t mean ignoring your emotions—it means not letting them run the show. Fear is just the past or future creeping in. Breathe, be present, and speak with clarity. You’re stronger than you think.

09/16/2025

In the moments of uncertainty and questioning it's easy to forget why you started down this road in the first place.

• Remember back to when you said no more.
• Remember all the struggles you have been through.
• Remember why you said that you would no longer accept that in your life.
Remember why you said you would no longer do that.

There is strength that comes from knowing where you've been and remembering it during times of uncertainty.

Remember your target and where you're going. Sometimes that's all we need, to remember where it is that we are going.

Listen to your heart the truth the raw the real honesty of your heart from then and now. What does it say to you my friend? Even when you don't know what the road holds in front of you listening to your heart will always get you to where you need to be.

It takes honesty and realism sitting with those emotions and truly honoring and feeling them.

Keep going because you are doing absolutely F'n amazing even if you can't see it, just yet.

One day you will look back on this and see how many things you've accomplished from then to now. You will see you were making incredible strides, even though it felt like you were standing still. The needed changes and progress was always happening.

Keep going.
Just keep going, M'Dear.

08/30/2025

The Masterclass in a Podcast You Didn't Know You Needed So Much.
The time to rest, release, and manifest is NOW.

Stress blocks the flow of your manifestations—but when you learn to decode your stress like a financial roadmap, you unlock the power of true rest. And rest? That’s where the magic happens. That’s where take root and grow.

● Watch the full * * with

Unlock the secrets of manifestation, rest, and how Stress is blocking you in this 2+ hour **Masterclass Podcast**. We dive deep into how **rest is the key to...

08/24/2025

The Masterclass in a Podcast You Didn't Know You Needed So Much.
Black Moon Energy is here, and the time to rest, release, and manifest is NOW.

Stress blocks the flow of your manifestations—but when you learn to decode your stress like a financial roadmap, you unlock the power of true rest. And rest? That’s where the magic happens. That’s where manifestations take root and grow.

● Watch the full *Masterclass Podcast* before the day is over to capture this Black Moon energy.

P.S. Thank you deeply for all the love and well wishes during the forest fire near our home. The fire is currently and thankfully moving away, but we are still calling on rain magic and prayers for the firefighters who’ve worked nonstop all summer to protect our state. 🌧️🔥🙏

08/24/2025

Rest is the key to manifestation! Decode stress, rest intentionally, and tap into Black Moon energy to release, reset, and transform your life. If you haven’t seen it yet, catch it before the night is over and step into your power!

Unlock the secrets of manifestation, rest, and how Stress is blocking you in this 2+ hour **Masterclass Podcast**. We dive deep into how **rest is the key to...

08/15/2025

Happy Friday! How do you spend your Fridays? It's move-in day for us. No podcast episode this week. See you Monday.

08/09/2025

This Week on the Podcast we are diving into to the questions!

Ever feel so utterly exhausted that it can’t even be explained? Like your mind, body, heart, and spirit are all screaming for rest, yet the never-ending to-do list keeps calling your name? Yeah, I’ve been there—and if you’re walking the path of true healing and transformation, you probably have too. Keep Reading for tips and more below.

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In this episode of We Begin, we dive deep into the kind of fatigue that comes after the hard—but sacred—work of cutting cords, setting new boundaries, and stepping boldly into the life your soul is meant to live. Because, friend, the journey to your dream life isn’t always shiny and easy. Sometimes it’s gritty, tangled, and downright exhausting.

Here’s what we explore together:

• Why your body literally holds onto stress and emotions—and how that affects your physical health
• The dance between being too grounded (feeling stuck) and ungrounded (head in the clouds)
• Simple but powerful tools to rebalance your energy: gentle stretching, EFT tapping, yoga, and nature walks
• Handling the triggers that test your new boundaries with grace and strength
• How to harness the magic of the Lionsgate Portal (8/8) to manifest with clarity and power

Let’s get real: Healing journeys aren’t a straight line. They zigzag, twist, and bring you back to old places so you can release deeper layers. But with the right grounding and self-care, you can navigate these moments with your head held high—and manifest that beautiful, soul-aligned life you’ve been dreaming of.

Quick journal prompts to reflect on this episode:

• What boundaries have I set lately, and how do they make me feel physically and emotionally?
• When do I notice myself feeling stuck or “too grounded”? What can I do to gently shift my energy?
• What fears or doubts come up when I think about fully stepping into my dream life?
• How can I invite more rest and grounding into my daily routine?
• What’s one small step I can take today toward my manifestation goals?
Watch Now 👇

Ever feel so utterly exhausted that it can’t even be explained? Like your mind, body, heart, and spirit are all screaming for rest, yet the never-ending to-d...

08/05/2025