My Time Massage Studio

My Time Massage Studio Self employed massage therapist 12 years experience. Customized massage therapy in Agawam, Ma focused on deep relief and relaxation.

Choose all-inclusive or basic sessions based on your needs. Independent Massage Therapists professionally licensed and insured.

Heads up, incredible humans! As August winds down, I wanted to give you a heads-up on my upcoming fall/winter schedule, ...
08/20/2025

Heads up, incredible humans! As August winds down, I wanted to give you a heads-up on my upcoming fall/winter schedule, starting September 1st. My college classes are kicking into high gear, so my availability will be shifting.

Here's what it looks like:

Tuesdays/Thursdays: 1:00 PM - 7:00 PM

Fridays: 4:00 PM - 8:00 PM

Saturdays: 10:00 AM - 3:00 PM

This means those prime spots will fill up fast. If consistent self-care is a non-negotiable for you (and it should be!), I highly recommend looking at your September calendar now and booking your sessions in advance.

Don't let your wellness get squeezed out. Let's make sure your body and mind get the attention they deserve, even with a busier schedule.

[Link in Bio] to view the updated calendar and secure your preferred times for fall. Plan ahead, feel amazing.

Alright, let's talk real life. August is flying by, and before you know it, fall is going to hit with all its demands: s...
08/16/2025

Alright, let's talk real life. August is flying by, and before you know it, fall is going to hit with all its demands: school, work, holidays, life. Your schedule is about to get even crazier.

Now is NOT the time to let your self-care slide. In fact, it's the most critical time to prioritize it. Consistent bodywork is your secret weapon against the inevitable stress and physical strain of a packed schedule.

Think ahead. Secure your peace. Don't wait until you're completely burnt out to realize you needed this yesterday.

My fall schedule is shifting soon as well (more details on that coming!), and booking ahead is the only way to guarantee your preferred time slot. Stop playing catch-up with your own well-being.

Lock in your next session now. It's a non-negotiable for your sanity.

[Link in Bio] to book your next session – secure your spot before fall kicks in.

Hey, you. Yes, you scrolling. 🌿Psst… your body called. It wants a massage. ✨Stress? Melted. Tension? Gone. Mind? Refresh...
08/15/2025

Hey, you. Yes, you scrolling. 🌿

Psst… your body called. It wants a massage. ✨
Stress? Melted. Tension? Gone. Mind? Refreshed.
New menu + updated pricing = easier than ever to book your 60- or 90-minute session today. 💛

08/12/2025

What does 'relaxation' truly mean to you? For some, it's melting into a deep, silent release. For others, it's quiet conversation and gentle unraveling. And for many, it's just about feeling seen, heard, and deeply understood without judgment.

My space is designed to be your sanctuary. A place where you can drop the 'shoulds,' shed the expectations, and just be. Whether you need to talk, or just breathe, this is your time.

This isn't just about fixing what's broken. It's about preventing burnout. It’s about creating space for your mind to calm and your body to reset.

You deserve this. A judgment-free zone where your well-being is the only agenda.

Ready to claim your moment of peace?

[Link in Bio] to book your escape.

Neck stiff? Shoulders screaming? Hands aching from too much typing, feet tired from endless errands? Yeah, I get it. You...
08/08/2025

Neck stiff? Shoulders screaming? Hands aching from too much typing, feet tired from endless errands? Yeah, I get it. Your body is holding onto everything – the stress, the deadlines, the daily grind.

You don't just 'deal with it.' You don't just 'live with the pain.' Because that's how small discomforts become big problems.

My approach isn't a generic rubdown. It's targeted. It’s about finding those specific knots in your upper traps, releasing the tension in your forearms, or bringing life back to tired feet. For deep-seated tension, we might even incorporate Cupping to facilitate profound release, or Hot Stones for penetrating warmth.

Your body is talking. Are you listening?

Book a session that actually addresses your problem areas. Stop accepting discomfort as your norm.

[Link in Bio] to find your targeted relief.

Think of your body like a garden. You wouldn't just water it once and expect it to thrive forever, right? The same goes ...
08/05/2025

Think of your body like a garden. You wouldn't just water it once and expect it to thrive forever, right? The same goes for managing stress, aches, and the demands of your busy life.

A single massage is powerful, yes. It offers immediate relief. But consistent bodywork? That's where the real magic happens. It's how you proactively prevent pain from spiraling, truly reduce chronic tension, and maintain that sense of calm and clarity.

This isn't about luxury; it's about smart self-care. It's about showing up for yourself, consistently, so your body can actually keep up with your life. Stop reacting to pain and start preventing it.

Let's build a plan for lasting relief.

[Link in Bio] to check out the FAQ section on consistency, and book your next session now to lock in your preferred time.

Let's be real, some aches just hit different. You know, the kind that settle deep in your neck, shoulders, or lower back...
08/01/2025

Let's be real, some aches just hit different. You know, the kind that settle deep in your neck, shoulders, or lower back. For years, you've tried to just push through. But what if there was a way to get profound relief without the intensity of traditional deep tissue?

This isn't your average massage. This is the Signature Soothe session. We're talking customized pressure plus the incredible power of warm Himalayan Salt Stones – infusing your muscles with vital minerals to melt away tension. And then, we layer in premium topical CBD to calm inflammation and enhance that deep relaxation you're craving.

This isn't just a treat; it's a strategic move for your body. If you're carrying the weight of the world in your shoulders or battling persistent stiffness, this is for you. Stop waiting for the pain to disappear on its own. It won't.

Ready to actually feel better?

Link in Bio to explore the Signature Soothe session. Your body will thank you.

Feeling overstimulated? The noise, the heat, the endless doing… Your nervous system is asking for rest. Massage is where...
08/01/2025

Feeling overstimulated? The noise, the heat, the endless doing… Your nervous system is asking for rest. Massage is where you slow down, without guilt. Your reset starts here. Booking for August is now open. DM or click the link in bio.

This month, clients came in to reset, reconnect, and rest. If you’ve been holding off on booking because you’ve been ‘to...
07/31/2025

This month, clients came in to reset, reconnect, and rest. If you’ve been holding off on booking because you’ve been ‘too busy’ — maybe that’s your sign. My schedule opens for August soon. Don’t wait for burnout to care for your body. Booking link is in bio. DM with questions 💛

07/24/2025

I’m planning content for August — what would you love to see more of? 💆‍♀️ Massage FAQs | Room vibes | Stretching tips | My fav products

Did you know your gut and brain are directly connected? Tension in the belly can feel like anxiety. Massage in the abdom...
07/23/2025

Did you know your gut and brain are directly connected? Tension in the belly can feel like anxiety. Massage in the abdominal area can help regulate the nervous system and digestion — especially if you’re dealing with bloating, fatigue, or stress-eating. Book a customized session that includes abdominal work, breathwork, and grounding. DM me or click the link in bio to book.

Summer can bring out insecurities — body image, burnout, hormone spikes. I’ve seen clients walk in carrying so much emot...
07/14/2025

Summer can bring out insecurities — body image, burnout, hormone spikes. I’ve seen clients walk in carrying so much emotional and physical weight. Massage is where they leave it. My table is a no-judgment zone. Come as you are.

Address

430 Main Street Suite 200
Agawam, MA
01001

Opening Hours

Tuesday 12pm - 6pm
Wednesday 12pm - 6pm
Thursday 12pm - 6pm
Friday 10am - 4pm
Saturday 10am - 2pm

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