Agoura Power of Yoga

Donation Based Yoga ClassesPower yoga classes from beginner to sweaty challenging advanced classes for body mind and soul.

FIRST CLASS FREE! Donation Based Yoga Classes! We have so many different levels, styles and instructors. There is something for everyone here. From challenging power yoga and ashtanga to gentle restorative classes and lots in between. Some instructors play upbeat music for the challenging classes and some play meditative sanskrit chants, or a combination. Feel free to send an e-mail message through the web site or call with any questions. We are always happy to help with questions to help direct you the the class most appropriate for you. Remember, yoga is a beautiful process of the mind, the body and the soul and is always evolving. There is no judgment in yoga, the ego is dropped and we are in a constant state of learning in awe of how much we are capable of absorbing.

In the end, though, maybe we must all give up trying to pay back the people in this world who sustain our lives. In the end, maybe it's wiser to surrender before the miraculous scope of human generosity and to just keep saying thank you, forever and sincerely, for as long as we have voices.
-Elizabeth Gilbert
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#poweryoga #vinyasa #savasanarocks #loveandhappiness #agourapowerofyoga #loveyou #beherenow

dailyhealthpost.com

How Complaining Physically Rewires Your Brain To Be Anxious And Depressed

🙏🏻

dailyhealthpost.com We all know a Debby-downer who is perpetually negative and tends to bring everyone down with them. For these people,

[05/02/19]   The person who remembers they can always reach out and help others, never runs out of things to do, always has friends, and rarely needs advice.

"Give it away, give it away, give it away, give it away now,"
The Universe

Yoga for Tweens today 3:30pm ages 9-12 w/Emma!
If only this existed when we were young🙏🏻

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” -Ralph Waldo Emerson //// A reminder that the universe lies within us. What we see on the outside is merely a reflection of what is on the inside. When we get in touch with our inner reality, we can easily change the outer reality. There is a lot of power in positive thought and energy. Cheers to finding and holding yours. ❤️
Kari Marino Ostrovsky T/Th 9am!

It starts with moving your body. Creating shapes and and transitions. Add the breath to the stillness and movement, through challenges and successes. That’s when yoga begins. That’s when the poses come to life. That’s when you awaken and feel the magic you have always had within.

This weeks yoga schedule with Janean:

Tuesday/Thursday
4:30-5:30pm
6:00-7:00pm

Wednesday/Friday
7:00-8:00am

Friday ~ Subbing
9:00-10:30am

Sunday
9:00-10:30am





#agourapowerofyoga #sunkissedyoga #camarillo #agoura #yogateacher #fityogi #fityogini #strength #balance #flexability #heart #mind #soul #love #lovelife #breathe #harmony #joy #strongertogether #yoga #moveyourasana #gypsybalance

The Bhagavad Gita--that ancient Indian Yogic text--says that it is better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection.
-Elizabeth Gilbert

Mon. Kids & Wed. Tweens 3:30 with Emma💕
(Sign up Online OR walk-in)
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#agourapowerofyoga #yoga #kids #tweens #tweenyoga
#breathe #bethechange #kidsmeditation #agourahills

Yogis Anonymous

THIS IS TOO COOL:)

“We can only be said to be alive in those moments when our hearts are conscious of our treasures.” -Thornton Wilder

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#celebratelife #agourapowerofyoga #breathe #poweroflove #forgiveness #yogalove #yogastudio #agourahills #calabasas #westlake #thousandoaks #love #heal #releaseandletgo

elephantjournal.com

The Top 10 Fears of Yoga Newbies & How to Get Over Them.

elephantjournal.com Yoga can be intimidating to newbies, but don't let your worries and misconceptions prevent you from trying (or continuing) yoga. Here are the top ten fears of new yogis and how to get over them.

elephantjournal.com

The Top 10 Fears of Yoga Newbies & How to Get Over Them.

elephantjournal.com Yoga can be intimidating to newbies, but don't let your worries and misconceptions prevent you from trying (or continuing) yoga. Here are the top ten fears of new yogis and how to get over them.

Allow your practice to bring you to new levels of awareness today, the type that sees and shines beauty everywhere

LOVE IS THE ABSENCE OF JUDGMENT......UNCONDITIONAL 🙏🏻

WHEN WE SURRENDER OUR WILL TO THE POWER OF THE UNIVERSE, WE RECEIVE MIRACLES. Another
-Gabrielle Bernstein

🙏🏻

T-Th 4:30 & 6pm w/Janean short & sweet......one hour of power👍
.
If you put a spoonful of salt
in a cup of water
it tastes very salty.
If you put a spoonful of salt
in a lake of fresh water
the taste is still pure and clear.

Peace comes when our hearts are
open like the sky,
vast as the ocean.
-Jack Kornfield

What can I do with my happiness? How can I keep it, conceal it, bury it where I may never lose it? I want to kneel as it falls over me like rain, gather it up with lace and silk, and press it over myself again.
-Anais Nin

Classes today:
7am hr. of power/Janean
9am power 2/3/ Drorit
10:45 power all/ Natalie
12:15 heated power/Nikki
3:30 Tweens (9-12)/ Emma
4:30 yoga 1/2 Dhana
6pm ashtanga all/Zach
7:30pm yoga all levels/ Erin

UNIVERSAL LESSON: WE ARE NOT RESPONSIBLE FOR WHAT OUR EYES ARE SEEING. WE ARE RESPONSIBLE FOR HOW WE PERCEIVE WHAT WE ARE SEEING.
-Gabrielle Bernstein
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Practice w/Bari Mon. 7am Hour of Power

Hope you’re having a wonderful day😁

Nikki McFadden subs tomorrow Saturday 9am!
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#agourapowerofyoga #vinyasa #breath #tunes #meditation #savasana #yogachallenge #yogateacher #agourahills #westlake #calabasas #thousandoaks

Doug 2x Fridays...
12:15 one hour heated 93 degrees,
5pm hour of power!
If you haven’t yet taken Doug’s classes, you should!
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#agourapowerofyoga #vinyasa #breath #tunes #meditation #savasana #yogachallenge #yogateacher #agourahills #westlake #calabasas #thousandoaks

Happy Passover!
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#passover #pesach #dayoff #friendsandfamily #love #freedom #agourapowerofyoga

WPDE ABC15

❤️❤️❤️❤️❤️❤️❤️

"When I wake up in the morning, I look at the sun and I say, 'This is going to be the best day of my life' and it will be. It always is."

elephantjournal.com

Why Non-Attachment is the Key to a Happy Relationship & Life.

“Aparigraha”

elephantjournal.com Non-attachment is not just important for healthy love relationships. It's the key to a happy romance with deeper connection. Here's why.

mindbodywise.com

Your Issues are in your Tissues | MindBodyWise

mindbodywise.com Your issues are in your tissues. This is a scientific fact. Whether you struggle with trauma, anxiety, depression, an eating disorder or some other mental health challenge, being fully alive means being connected with all of who you are…body, heart and mind

❤️

Celebrations occurring every M-W-F-Sat. at 9am💕
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#celebrationoflife #yogaforever #loveoflife #smelltheroses #yogaeverydamnday #agourapowerofyoga #vinyasa #iyengarvinyasa #breathedeep #ujayibreath

AMEN TO THAT!
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#yogalove #loveisadrug #breathoflove #agourapowerofyoga #instagram #loveyourself #powerofyoga #powerofpositivity

We must look at ourselves over and over again in order to learn to love, to discover what has kept our hearts closed, and what it means to allow our hearts to open.
-Jack Kornfield
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#loveiseverything #lovingkindness #metta #love #breathin #loveyourself #yoga #agourapowerofyoga

radicallyordinary.life

Lessons from the Front Row in Yoga Class | Radically Ordinary

My aim in yoga is to not get to Handstand or a Split or the weight of my school years. I imply, these are my ego’s targets—however my deeper self’s deeper aim is to create an built-in psychological, emotional, and bodily expertise that feels closest to actual me, actual life. Sometimes, I’m proper there. Other occasions, I’m like, “Oh my god, think it’s time for a pedicure at least if you’re going to humiliate yourself in so many other ways?”

radicallyordinary.life I stayed as a result of working towards in the entrance is best for me, even when it doesn't really feel nice imagining folks viewing the widescreen of my tail finish."I've got a rockin' yoga body. Unfortunately, it's hidden under my donut body." I do that joke on Ryan as he checks me into class."Mm...

FORGIVENESS & RELEASE IS A SELF GIFT🙏🏻
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#agourapowerofyoga #breathe #poweroflove #forgiveness #yogalove #yogastudio #agourahills #calabasas #westlake #thousandoaks #love #heal #releaseandletgo

Don’t forget to sign up online to set your spot, limited space available. Ashtanga yoga practice w/Zach @powerofyoga.agoura

#yoga #yogastudio #yogaclass #yogateacher #ledprimary
#ashtanga #vinyasaflow

[04/15/19]   KIDS YOGA TODAY 3:30 with EMMA, ages 4-8💕

(Sign up online OR walk-in).

The only way to make sense out of change is to plunge into it, move with it, and join the dance.
-Alan Wilson Watts
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#chrysalis #bethechange #agourapowerofyoga #breathe #yoga #poweroflove #yogateacher #agourahills #forgiveness

time.com

Science Says You Should Embrace Hugging

time.com Hugs improve your mood after social conflicts

The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.
-Alan Wilson Watts
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Bari Mon. 7am Hour of Power!
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#hourofpower #poweryoga #love #yogachallenge #yogaclass #agourapowerofyoga #helpinghands #vinyasa #yogaalignment #breathe #sweat #savasana #lovingkindnessmeditation

Imagine two astronauts go to the moon, and while they’re there, there’s an accident and their ship can’t take them back to Earth. They have only enough oxygen for two days. There is no hope of someone coming from Earth in time to rescue them. They have only two days to live. If you were to ask them at that moment, “What is your deepest wish?” they would answer, “To be back home walking on our beautiful planet Earth.” That would be enough for them; they wouldn’t want anything else. They wouldn’t think of being the head of a large corporation, a famous celebrity, or the president of the United States. They wouldn’t want anything but to be back here—walking on Earth, enjoying every step, listening to the sounds of nature, or holding the hand of their beloved while contemplating the moon at night. We should live every day like people who have just been rescued from dying on the moon. We are on Earth now, and we need to enjoy walking on this precious, beautiful planet. Zen Master Linji said, “The miracle is not to walk on water or fire. The miracle is to walk on the earth.” I cherish that teaching. I enjoy just walking, even in busy places like airports and railway stations. Walking like that, with each step caressing our Mother Earth, we can inspire other people to do the same. We can enjoy every minute of our lives.
-Thich Nhat Hanh
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#thichnhathanh #agourapowerofyoga #poweroflove #breathe #wordsofwisdom #jackkornfield #loverules #yogaislove #yoga #shinebrightlikeadiamond

This life is a test-it is only a test.
If it had been an actual life, you would have received further
instructions on where to go and what to do.
Remember, this life is only a test.

-Jack Kornfield
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Janean Sundays 9am power level 2/3
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#agourapowerofyoga #vinyasa #yogaeverydamnday #breathe #poweroflove #yogateacher #agourahills

Slow down and find your flow for the week ahead ~ Candlelight Yoga w/ Gary ~ Sundays @ 5:30pm ~ Agoura Power of Yoga 🙏🏼





#yoga @powerofyoga.agoura #mindfulness #yogaeverydamnday #yogachallenge #yogateacher

[04/13/19]   It's not what's happening around you, that determines your health, finances, or hotness... but what's happening inside of you, exclusively.

You hottie,
The Universe

LOVE IS LOVE💕

Today’s class w/Kari will all be inspired by the sea with our movements, our thoughts and playlist. -Feelings are fluid that flows like a fountain or as falls. When it overloads it may drown you drastically. You neither survive nor breathe deliberately. Those feelings kill you with its overflow. -Dhanya Rashmi. ////Here is to allowing the flow of happy, positive thoughts and releasing any stagnant thoughts from both our mind and body. Happy Thursday. @powerofyoga.agoura ////

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Location

Telephone

Address


30315 Canwood St, Ste 10
Agoura Hills, CA
91301

General information

Classes are on drop-in basis, suggested donation of $20/class with optional 10 class passes (expiration one year) available for purchase $170/10 classes 0r $150/20 classes.

Opening Hours

Monday 18:00 - 21:00
Monday 08:30 - 12:00
Tuesday 18:00 - 19:30
Tuesday 08:30 - 12:00
Wednesday 18:00 - 21:00
Wednesday 08:30 - 12:00
Thursday 18:00 - 19:30
Thursday 08:30 - 12:00
Friday 08:30 - 12:00
Saturday 08:30 - 12:00
Sunday 08:30 - 12:00
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