Donation Based Yoga ClassesPower yoga classes from beginner to sweaty challenging advanced classes for body mind and soul.
FIRST CLASS FREE! Donation Based Yoga Classes! We have so many different levels, styles and instructors. There is something for everyone here. From challenging power yoga and ashtanga to gentle restorative classes and lots in between. Some instructors play upbeat music for the challenging classes and some play meditative sanskrit chants, or a combination. Feel free to send an e-mail message through the web site or call with any questions. We are always happy to help with questions to help direct you the the class most appropriate for you. Remember, yoga is a beautiful process of the mind, the body and the soul and is always evolving. There is no judgment in yoga, the ego is dropped and we are in a constant state of learning in awe of how much we are capable of absorbing.
Did you know, that it's perfectly OK, even highly ideal, to claim all is well amongst doubt and confusion? To be happy in spite of challenges? To laugh at problems? Dance without a partner? Sing without a rhyme? Talk to inanimate objects?
Oddly, most don't.
You so rock,
On the Rose
by Ralph Waldo Emerson
Man is timid and apologetic; he is no longer upright
He dares not say ‘I think,’ ‘I am,’ but quotes some saint or sage.
He is ashamed before the blade of grass or the blowing rose.
These roses under my window make no reference to former roses or to better ones; they are for what they are; they exist with God to-day.
There is no time to them.
There is simply the rose; it is perfect in every moment of its existence.
Before a leaf-bud has burst, its whole life acts; in the full-blown flower there is no more; in the leafless root there is no less.
Its nature is satisfied, and it satisfies nature, in all moments alike.
But man postpones or remembers; he does not live in the present, but with reverted eye laments the past, or, heedless of the riches that surround him, stands on tiptoe to foresee the future.
He cannot be happy and strong until he too lives with nature in the present, above time.
Candlelight Yoga is back again!
Gary Shiaman teaches 5:30-6:45pm Sundays.
This all levels practice is designed to burn away tension and rejuvenate your mind, body, and spirit for the week ahead. The class will start with some breath work to ground and center the mind, followed by a steady flow of vinyasa to lightly heat up the body, and finish off with some long-held seated poses to help you leave feeling relaxed and restored.
The class will be accompanied by music, carefully curated to match the energy and flow of the poses.
elephantjournal.com I don't know about anyone else, but in my life, 2018 was one hell of a year.
nytimes.com This year, take a small step every day to build healthy habits for your body, mind and spirit.
HAPPY NEW YEAR💕
If it's not yet obvious to you, the real reason for this, and all seasons, is you. A more perfect child of the Universe has never lived. Until now, only celebrations cloaked in myth and mystery could hint at your divine heritage and sacred destiny. You are life's prayer of becoming and its answer. The first light at the dawn of eternity, drawn from the ether, so that I might know my own depth, discover new heights, and revel in seas of blessed emotion.
A pioneer into illusion, an adventurer into the unknown, and a lifter of veils. Courageous, heroic, and exalted by legions in the unseen.
To give beyond reason, to care beyond hope, to love without limit; to reach, stretch, and dream, in spite of your fears. These are the hallmarks of divinity - traits of the immortal - your badges of honor. May you wear them with a pride as great as what we feel for you.
Your light has illuminated darkened paths, your gaze has lifted broken spirits, and already your life has changed the course of history.
This is the time of year we celebrate YOU.
Bowing before Greatness,
NEW YEAR SCHEDULE:
Mon. Dec. 31,
7am Hour of Power, Natalie
9am Power 2/3, Drorit Pobuta
10:45 Power all levels, Natalie Spirova
Tues, Jan. 1
9am Power 2/3 Kari Marino Ostrovsky
7:30pm Yoga all levels, Natalie
(Regular schedules resumes Wed.)
NEW STUFF/CHANGES AT APOY!!
-Natalie Spirova teaching Mondays 7am Hour of Power
-Erin Shachory teaching M-W 7:30-8:30pm Yoga All Levels
-Janean Cook teaching T-Th 6pm Hour of Power & Sundays 9am Power Level 2/3 (begins 1/20)
-Drorit Pobuta adding Fridays 12:15 Hour of Power (now M-W-F)
Gary Shiaman teaching Sundays 5:30pm Candlelight Yoga (begins Jan. 6)
DRORIT SUBS THURSDAY 12/27
YOGA LEVEL 2/3
Merry Xmas to all our friends!
X-Mas Schedule for Agoura Power of Yoga:
Drorit Pobuta 9am power 2/3, 12:15 hour of power all levels,
Erin Shachory 7:30pm yoga all levels
Drorit 9am, only class for the day.
Natalie Spirova teaches Mondays Hour of Power at 7am (Janean W-F)
Erin Shachory teaches one hour Yoga All Level M-W 7:30pm!
Mondays & Wednesdays Hour of Power 12:15 w/Drorit Pobuta
SHORT BUT SWEET💕
To Beautiful Human Grace, Cheers, Salud and L'Chaim
WE ALREADY HAVE everything we need. There is no need for self-improvement. All these trips that we lay on ourselves—the heavy-duty fearing that we’re bad and hoping that we’re good, the identities that we so dearly cling to, the rage, the jealousy and the addictions of all kinds—never touch our basic wealth. They are like clouds that temporarily block the sun. But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.
Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
-Thich Nhat Hanh
Like all explorers, we are drawn to discover what's out there without knowing yet if we have the courage to face it.
You suppose you are the trouble. But you are the cure. You suppose that you are the lock on the door. But you are the key that opens it. It's too bad that you want to be someone else. You don't see your own face, your own beauty. Yet, no face is more beautiful than yours.
Drorit back to teach tomorrow morning 9am!
TWELVE SYMPTOMS OF INNER PEACE with WARNING!
1. A tendency to think and act spontaneously rather than on fears based on past experiences.
2. An unmistakable ability to enjoy each moment.
3. A loss of interest in judging other people.
4. A loss of interest in judging self.
5. A loss of interest in interpreting the actions of others.
6. A loss of interest in conflict.
7. A loss of the ability to worry. (This is a very serious symptom.)
8. Frequent, overwhelming episodes of appreciation.
9. Contented feelings of connectedness with others and nature.
10. Frequent attacks of smiling.
11. An increasing tendency to let things happen rather than make them happen.
12. An increased susceptibility to the love extended by others as well as the uncontrollable urge to extend it.
WARNING: If you have some or all of the above symptoms, please be advised that your condition of inner peace may be so far advanced as to not be curable. If you are exposed to anyone exhibiting any of these symptoms, remain exposed only at your own risk.
Sincerely, honestly and precisely
There is no problem, conflict, challenge, grievance, twitch, spasm, ache or pain, not even those you attribute to external causes-that cannot be spontaneously solved, relieved, or overcome by seeing what you have not yet allowed yourself to see.
Today is a new day, bring in what makes you happy
Tonight—-ALL ARE WELCOME❤️
Friday Morning Turkey-Tox!
By embracing uncertainty with regard to the "hows" of dream manifestation, and allowing it, not fearing it, you actually increase my options for blowing your dear, sweet mind.
Yeah, this is good. Really good.
Saturday Nov. 24th!
When Disaster Comes Home: A community gathering to reconnect and begin to heal through meditation, writing and breathwork
Saturday 11/24 -- 4 - 6 pm
Join local residents author Holiday Reinhorn, co-founder of LIDE Haiti, and yoga teacher Erin Shachory, LIDE board member, for a heartfelt and ultimately uplifting gathering to begin to integrate our community's grief from the last few weeks, and to begin the healing process.
LIDE’s work (fostering resiliency through education and the arts) is in Haiti and in crisis zones. But we never anticipated needing to apply that work to our lives at home until our neighborhoods were impacted by the Woolsey fire and the Borderline shooting. Regardless of whether you were directly affected, just being in a disaster, having to evacuate and truly run for your life, has an impact.
All are welcome. No writing or yoga/meditation experience needed.
Bring: a neighbor or a friend, a journal or paper, pen or pencil, open heart.
Donation: $10 is suggested but not required. All proceeds to benefit the LA Fire Department Foundation and local families affected by the fires.
[11/14/18] ALL CLASSES RESUME TODAY🙏🏻
Have you noticed, how lacking clarity is clarity itself?
How, if you aren't sure about something, that alone has meaning?
Honor uncertainty. It's the seed from which all-knowingness comes.
Give it time.
p.s. I'm not sure, but I think you needed that.
Agoura Power of Yoga resumes tomorrow Wednesday!!
We ALL cannot wait to teach & see you!!
Tuesday’s classes are cancelled, we are HOPING to resume on Wednesday assuming all is well.
All classes cancelled today, please stay inside, air is horrible!
3 classes tomorrow, as long as evacuations stay lifted💕
9am Janean Cook
12:15 Drorit Pobuta
6pm Zach Wagner
Agoura Power of Yoga Friends:
We’ve received several inquiries as ro when classes will resume.
Until the evacuation requests are lifted, we will not be able to start classes. We need to stay out of the way of the firefighters.
However, the moment, it is lifted, we will offer as many classes as we are able to. Some teachers are still displaced and will need time to return.
Please check our website schedule each evening and then again in morning
WE MISS YOU AND HOPE ALL IS WELL. IF YOU DIDN’T GET SO LUCKY, KNOW WE ARE HERE FOR YOU💕
Classes cancelled Saturday.
BE SAFE EVERYONE🙏
[11/09/18] Special Yin Class with Dhana Jensen Stevens tomorrow night 11/9 cancelled:(
[11/09/18] 7:30 CLASS CANCELLED tonight. Due to the wildfires, class is cancelled tonight. Please stay tuned for tomorrow's classes. As of now all is expected to carry on as planned.
|Monday||18:00 - 21:00|
|Monday||08:30 - 12:00|
|Tuesday||18:00 - 19:30|
|Tuesday||08:30 - 12:00|
|Wednesday||18:00 - 21:00|
|Wednesday||08:30 - 12:00|
|Thursday||18:00 - 19:30|
|Thursday||08:30 - 12:00|
|Friday||08:30 - 12:00|
|Saturday||08:30 - 12:00|
|Sunday||08:30 - 12:00|
Youth from the Inside Out!
This 60 minute class is a fusion of Vinyasa flow and static poses to strengthen, detox, and stretch your entire body.
All Eastern approaches to the treatment of disease have one common characteristic: stimulating the life energy within to create, maintain, or restore vital health. Raja Energy is a dynamic energy source that harmonizes with your greater self.
My name is Adam Weisman and I teach Acroyoga. Acroyoga is a partner practice that teaches you more than how to balance people. I teach all over L.A.
Healing emotional wounds and limiting thoughts and behaviors, revealing the inherent wholeness in all of us through Reiki therapy, meditation & counseling.
Full line of vitamins,minerals,herbs,protein and meal replacement pwds and MORE!! Give us a try!
At Complete Health, we know that beauty starts from within and are committed to wellness practices that are centered in mind, body, and spirit.
At Namaste Spa, our goal is to provide a peaceful, relaxation haven for you through mind and body from the touch of the human hand and human heart.
Purify Health is an Aesthetic, Anti Aging, Integrative Medicine Clinic designed for patients committed to improving all aspects of their health.
A Joyful Journey to the Soul! We help create pathways of light and remove obstacles you have held physically, spiritually and mentally for healing.
Welcome to the Be Hive of Healing, an integrative medical center that offers a complete spectrum of personalized healing resources.