Laurie Goldey, MS, LMFT

03/24/2025

02/19/2025

Mindfulness+Neuroscience+DBT. Very good.

https://open.spotify.com/episode/59p7D5e6jQz86ZMeplXj5M?si=j-u9k0heRiiLU0l7l9V_Ng&context=spotify%3Ashow%3A7vz4RYsD5MulTCrcH478t1

The Mel Robbins Podcast · Episode

12/31/2020

https://www.cnn.com/2020/12/30/us/jon-kabat-zinn-full-circle/index.html?utm_term=160941356270634962e751059&utm_source=cnn_Five+Things+for+Thursday%2C+December+31%2C+2020&utm_medium=email&utm_campaign=1609413562708&bt_ee=zDB9AaYCZUa8H1enCaxX9Ozh%2FXWzTfX7%2FtLgTIojSWY%2BgTR%2FZ%2B6PFmIU0g4B%2Bpts&bt_ts=1609413562708

"You can't figure it out by thinking," Jon Kabat-Zinn advised Anderson Cooper on embracing the present moment through mindfulness. "It's more of a way of being."

10/20/2020

P

Americans got smarter about the credibility-challenged, fear-mongering president, suggests R. Douglas Fields of the National Institutes of Health.

10/20/2020

Yesterday, I asked my readers to tell me about something they missed this year because of the lockdowns and restrictions: a date, event, trip, or occasion they were looking forward to and didn’t get to experience fully or at all. The responses came in furious and painful waves: An oldest child’s...

10/02/2020

CE/CME Course – 50% off for a limited time

09/04/2020

So interesting and important for self regulation and understanding how you can help yourself feel better.

How well do you know your nervous system? Deb Dana is a clinician and consultant specializing in complex trauma, and is the coordinator of the Kinsey Institute Traumatic Stress Research Consortium. Her work at the Kinsey Institute is focused on using the lens of Polyvagal Theory to understand and re...

08/06/2020

Missing Date Night??

Whether you're social distancing or quarantined together, during stressful and uncertain times, it's more important than ever to prioritize rituals of connection with your partner.