Malin McKinley LCSW

Malin McKinley LCSW Is your anxiety stopping you from participating in life? From having close relationships, being the

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06/02/2022

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Our therapy group starts a new series tomorrow. We still have a couple of spots open. Share with anyone you think could ...
11/04/2021

Our therapy group starts a new series tomorrow. We still have a couple of spots open. Share with anyone you think could benefit!

10/26/2021

Most new or expecting parents have heard of postpartum depression but many have never heard of postpartum anxiety until they recieve a diagnosis.

Postpartum anxiety is incredibly common and can be experienced by both moms and dads. It can start anytime during pregnancy or in the first year postpartum.

If you have experienced any of the symptoms listed here or are just not feeling like yourself lately. You may be experiencing postpartum anxiety disorder, or PPA.

These symptoms do not mean you are a bad parent, but getting treatment can help you to feel more like yourself, happier, and more present for your baby.

If you are experiencing any of these symptoms or don't feel like yourself most days....

❤ Talk to your primary doctor
❤ Talk to your OB
❤ Reach out to a therapist
❤ Consider consulting with a psychiatrist

For more helpful tips and strategies to thrive in the 4th trimester and beyond, follow us

It's OK to not be OK. Check in with your friends. Many are struggling but it's difficult to reach out.
10/11/2021

It's OK to not be OK. Check in with your friends. Many are struggling but it's difficult to reach out.

Guess if I am excited about finishing my EMDR training? Now time to continue learning!
10/09/2021

Guess if I am excited about finishing my EMDR training? Now time to continue learning!

We continue to need reminders in daily life. Specially when our environment is stressful and it feels a bit out of our ...
10/11/2020

We continue to need reminders in daily life. Specially when our environment is stressful and it feels a bit out of our own control. It is ok to struggle, to need a break, to say no. What do you need to remind yourself of today?

For me, it is I need to go outside and move my body, hear and feel nature. It’s ok to take a few minutes (or more!) to yourself. It is ok to say no. That is a big one for me.

I am so excited to co-facilitate this amazing group with Perinatal Mental Health Care. It has been great supporting new ...
08/22/2020

I am so excited to co-facilitate this amazing group with Perinatal Mental Health Care. It has been great supporting new moms over telehealth and we will continue to do so for as long as it takes. We still have room in our upcoming September series. Please share with anyone you think might benefit.

We all get stuck in our heads sometimes. I am better the second time around to remind myself that my child loves me unco...
02/24/2020

We all get stuck in our heads sometimes. I am better the second time around to remind myself that my child loves me unconditionally. I should too.

For many of us motherhood was harder than expected. I wish I would have done more of this with my first. Definitely did ...
11/09/2019

For many of us motherhood was harder than expected. I wish I would have done more of this with my first. Definitely did better with my second. For me making sure I was connecting with loved ones and exercising made all the difference second time around.

Address

Agoura Hills, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18052148262

Website

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