ALIVE Wellness Center - Dr. Nimira

01/28/2026

I am so happy to share that I've been working with this amazing piece of technology for almost 3 years and the results have been incredible!⁠

ALIVE Wellness Center now has Discovery Day appointments available.⁠

Just call or text 805-244-6769 to schedule your Discovery Day or use the link in the bio.⁠

We've used SoftWave on:⁠
Knees⁠
Feet⁠
Ankles⁠
Hands/Wrists⁠
Shoulders⁠
Hips⁠
Elbows/Forearm⁠
Shins⁠
Hamstrings⁠
Calves⁠
Spine⁠

The benefits include:⁠
Decreased inflammation⁠
Decreased pain⁠
Increased range of motion⁠
Stem cell activation⁠
Increased blood supply⁠

If you've felt you'll just have to "deal" with the pain for the rest of your life - this might just been the solution you've been waiting for.

01/26/2026

Want to feel more energetic and positive?

Did you know good posture habits can make a big difference in mind and body. When people sit straight, they feel more alert, energetic and it even improves self esteem. Let's invest a little bit of time on improving our posture and enjoy the benefits. Are you in? Give us a 🙋‍♀️ in the comments

01/24/2026

Do you find yourself with jaw pain due to grinding at night?

Stress and tension in your body can lead to TMJ related disorders that can potentially get misdiagnosed.

If you have a night guard and feel like all it's doing is protecting your teeth - but you're still grinding away, it might be time to look at the source of the problem.

Having an atlas misalignment can cause tension in the jaw and neck and lead to jaw pain as well. By correcting the atlas positioning, we can reduce tension in the neck and jaw and help calm the body out of the stress response.

Long term maintenance of the atlas correction will lead to minimal to no pain in the neck and jaw and less grinding due to less stress in the body!

Fill out the contact form on the website to connect for a consultation - http://www.alivewellnesscenter.com

01/23/2026

Do you feel wired but tired at the same time? This is an indicator that your sympathetic nervous system is overactive. When the neck is misaligned it can cause this feeling!

Read below👇

https://www.uccnearme.com/articles/nervous-system/why-your-body-feels-stuck-in-wired-but-tired-mode-the-brainstem-and-upper-cervical-connection/

Feeling wired but tired and unable to fully relax? Learn how the brainstem and upper cervical alignment influence nervous system balance and energy levels.

01/23/2026

Oh what a week!!!

Feel like there’s pure chaos in your life right now? That’s okay- you can still do for yourself.

In fact, I recommend it even more.

Catch up on my week in the video and let me know what you’re going to do for yourself today.

01/23/2026

Do you hear your heart beat in your ear? Diagnosed with pulsatile tinnitus? Did you know a neck misalignment can be at the root cause?

Read below👇

https://www.uccnearme.com/articles/pulsatile-tinnitus/pulsatile-tinnitus-why-you-hear-your-heartbeat-in-your-ear-and-what-helps/

Pulsatile tinnitus causes rhythmic ear noise that matches your heartbeat. Learn why it happens, the brainstem connection, and supportive options for relief.

01/23/2026

We're so happy to see how much change has happened in such a short time Patti!

"Dr. Nimira diagnosed my issue immediately. I had been searching for answers to my pain and discomfort for more than a year. Now I'm on the way to being pain free, balanced and healthy and I'm truly grateful."

01/22/2026

Does your chiropractor's office have a resting room?

This is a feature you won’t typically find!

When we go to bed at night, our body spends the time making repairs and healing from all the work we put it through during the day.

Similarly, when a patient comes in for an office visit, I take an initial infrared scan to see how their nervous system is functioning when they walk through the door. I then have them rest laying down, without pressure on the brain stem for 15 minutes and then re-scan to see if there are any changes.

Many times, even 15 minutes is enough to change a scan. If the scan changes, I know the body is not stuck in the patient’s “stuck pattern” and they do not need a correction on that visit. If the scan does not change after 15 minutes of rest, I know that the patient’s body is truly stuck in the stuck pattern, and I can go ahead and confidently make a correction.

After the correction has been made, the patient goes back to the resting suite to rest for another 30 minutes. This gives the body a chance to take and hold the correction, before they go back to their fast-paced, stress-filled lifestyle!

01/20/2026

Quick Tip: Make sure you're sleeping on the right type of pillow for your sleeping position.

01/20/2026

Did anyone participate in any service projects today?

Share below!

I’d love to hear what you did today.

01/17/2026

We know so many patients that are afraid to go to the chiropractor because they’re scared to be contorted into a funny position, or hear everything go crunch.

If you know someone like this, please tag them below so we can help get them the care they deserve!

Safe and specific adjustments with NO twisting, popping or cracking involved.

01/16/2026

This week at ALIVE…

Are you a morning person or night owl?

What about you?