11/20/2025
✨ Your daily habits can make or break your spine health.
Here’s how to protect it 👇
📱 Don’t look down at your phone
🪑 Move more, sit less
💼 Carry your bag evenly
😴 Sleep smart
😬 Don’t ignore pain
Your spine supports everything you do. 🌺
📍 Honolulu & Aiea | Hawaii Elite Chiropractic
☎️ (808) 445-3527 | (808) 732-2244