Brave Start Stables

05/29/2026

The work we do at Brave Start Stables is not marked by task completion. It goes much deeper.

In this video, the task of asking Sedona to lift her foot for the farrier seems like the obvious goal, and yes, it is important for many reasons.

But, look beneath the surface. What concepts are at play here? What relationship goals are we working on?

How might this work support our human relationships?

Obviously asking a close friend to stand on one foot isn’t a focus, but the underlying principles here can be applied outside the arena.

Drop your thoughts below 👇

And if you’re enjoying our content, please give us a like, share, or comment.

05/29/2026

There are many types of grief. If you struggle with estrangement, know that you are not alone.

Sharing these words from a good friend and compassionate grief professional.

Thank you Sonnabend Grief Support ❤️

The weight of others expectations can hold us back and keep us stuck in painful cycles.

It takes courage and self-love to step away and create boundaries, but both are necessary for true emotional healing.

There is loss in letting go of all relationships - whether they are family connections or not.

Be compassionate with yourself (and others) grieving the loss of what was or what may never be. 💚

05/28/2026

As we go through the stages of life, women experience many transitions that impact our wellbeing.

Mental fitness is as important as physical fitness and there are many alternatives to traditional therapy when appropriate.

If you’re looking for a different way to practice self-care, reach out for a free phone consult to find out how our programs can help.

05/28/2026

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05/28/2026

05/28/2026

In life we all struggle. No one person’s struggles are greater than someone else’s.

What does matter, is that regardless of the size of the struggle, every struggle has value.

When we grow through it, we plant seeds of hope and sow them in our communities promoting strength and growth.

05/27/2026

Support this incredible organization by attending or purchasing merch to support their mission

05/27/2026

Healing takes tremendous courage.

At Brave Start, we honor those first steps and embrace you with patience and compassion.

Research shows that partly because chaos and trauma are seen as “part of the job” we normalize and dismiss stressors leading to 78% of first responders failing to recognize early signs of dysregulation.

Sleeping disruption, avoidance of social activities, over-eating, difficulty concentrating, and feeling detached are common symptoms.

At Brave Start, we support all women in their wellness journeys with a special focus for first responders and veterans.

No judgment. No labels. No medical record.

What you will find is a peer-guided welcoming space to share with horses to bravely unpack what’s been weighing you down.

On your terms. In your time. We’ll be here.

To learn more message or contact us today at 803-507-8370

05/26/2026

Connected relationships are the key to success for humans and animals.

This foundational principle is threaded through every interaction at Brave Start Stables.

Through the relationship between horse and human, we rediscover our authentic selves and carry that outside of the arena into our every day interactions with those around us.

And, at the same time, we help the horse find that success, building confidence and attunement along the way.

05/26/2026

Good morning.

You deserve to love yourself as much as you love everyone else.

Putting ourselves first is not selfish, it’s the only way to keep giving to others.

Let go of guilt. It’s ok to say NO.

It’s ok to rest and do absolutely nothing.

Recharge and reset.

Seize the day ladies.