Shadow Work Psychotherapy

Shadow Work Psychotherapy Sydney Strother, LPCA | Aiken, SC

Helping you heal trauma, break old patterns, and build a life that feels like yours again.

07/07/2025

We hope you had a wonderful 4th! Don’t forget to take care of yourself, we’re here for you!🌿

Don Herrin LMT
Kawehi Herrin Aesthetics
SoulShine Yoga & Wellness
Shadow Work Psychotherapy

Let me know if you have any questions! If you are in South Carolina and are looking for a therapist, feel free to reach ...
07/04/2025

Let me know if you have any questions! If you are in South Carolina and are looking for a therapist, feel free to reach out. Check out my website at www.swptherapy.com 🌒

PTSD recovery asks us to focus on what is within our control.We can’t control the flashbacks, triggers, or how others re...
07/03/2025

PTSD recovery asks us to focus on what is within our control.

We can’t control the flashbacks, triggers, or how others respond, but we can learn how to ground ourselves. We can choose to process these moments in therapy. We can build safety one day at a time.

Even if your nervous system doesn’t feel safe yet… That doesn’t mean you’re failing. You're still in the process of healing.

💬 What’s one small thing that helps you feel a little more grounded?

You don’t have to earn your peace.Do more of what nourishes your soul—slow mornings, forgotten hobbies, long walks, rest...
07/02/2025

You don’t have to earn your peace.

Do more of what nourishes your soul—slow mornings, forgotten hobbies, long walks, rest days.

The version of you that’s grounded, alive, and whole? They’re waiting on the other side of permission. 💫

💬 What’s one thing that nourishes your soul lately?

06/28/2025

You’ve survived everything that was supposed to break you.

Big News! 🎉I’m honored to share that Shadow Work Psychotherapy has been named a Best of South Carolina 2025 – Regional W...
06/26/2025

Big News! 🎉

I’m honored to share that Shadow Work Psychotherapy has been named a Best of South Carolina 2025 – Regional Winner by Guide to South Carolina!

This recognition means so much, especially in my very first year of private practice. Thank you to everyone who has supported, referred, and trusted me with your healing work, it’s a privilege I don’t take lightly.

Here’s to continuing to grow, connect, and create safe, meaningful spaces for therapy in Aiken and beyond. 💙

— Sydney Strother, LPCA
Shadow Work Psychotherapy

06/24/2025

🌿 Massage·Ology: More Than Just Massage 🌿

At Massage·Ology, we believe wellness is more than just one service — it’s a lifestyle. 💫

We offer:
✨ Massage Therapy
✨ Rejuvenating Facials
✨ Restorative Yoga
✨ Holistic Talk Therapy

Our mission is to support your whole-body wellness — mind, body, and spirit. Whether you’re here to relax, heal, or grow, we’ve got something just for you.

🧘‍♀️ Come experience the difference. Your journey to balance starts here.



Don Herrin LMT
Kawehi Herrin Aesthetics
SoulShine Yoga & Wellness
Shadow Work Psychotherapy

06/24/2025

Things I say way too often in session #1:
“You can’t always take someone else’s reaction as accurate feedback on how well you communicated.”

Address

207 Silver Bluff Road
Aiken, SC
29803

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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