Song Tree Music And Wellness

05/30/2026

https://youtube.com/shorts/yQDnSD1-JT8

A snippet from my sound meditation event at the Cancer Center today

Grateful to return again this year

Peace,
Sok Hwee

A snippet from my sound meditation event. The session began with ...

05/30/2026

https://www.songtreemusicandwellness.com/blog/season-of-letting-go

Have you checked out my blog yet?

My new blog about my Season Of Letting Go is now on my website

Much love,
Sok Hwee

SEASON OF LETTING GO

05/29/2026

Join me this Sunday at Unity of Augusta for meditation at 9AM

I will be bringing my singing bowls

Much love,
Sok Hwee

05/24/2026

I have one opening left tomorrow if a healing session is calling out to you.

The session can be in person or remote

Here is the link to book your session:
https://www.songtreemusicandwellness.com/healingsessions

Much peace,
Sok Hwee

05/24/2026

What is Shoden in Reiki?

Check our my new blog post

https://www.songtreemusicandwellness.com/blog/5i0mckp8tt1x9rn0iq8unu83xhe8dd

Much peace,
Sok Hwee

LET’S TALK ABOUT SHODEN IN REIKI

05/24/2026

05/21/2026

Chasing spirituality can become a form of addiction

That constant chase for experiences that feels transcending

Spirituality needs to be grounded and rooted

Spirituality means taking care of the “basic” things in your life

Your body; your home; your finances; your close relationships

Being spiritual is giving importance to the every day things in your life

A grounded practice is needed.

Practice of being present.

Otherwise, you will be forever chasing that spiritual high

05/17/2026

https://youtu.be/VxDeigPzW2Q?si=5NfGyi1ryQPxJmZU

Looking for some music to meditate; journal or simply sit with?

May this day bring you inner peace and a little closer towards yourself

Much love,
Sok Hwee

203 likes, 24 comments. "a calm morning - Soft Ambient Guitar Meditations (Nylon Strings)"

05/13/2026

What is Reiki?

Reiki is what you think

Reiki is what you say

Reiki is what you do

To put it simply

Reiki is the practice and cultivation of your thinking, your speech and your actions

We do this by reciting and embodying the Reiki Principles also known as the Gokai

Interested in learning more about Reiki?

My next class is June 6th

Learn more here:
https://www.songtreemusicandwellness.com/reiki-training

05/13/2026

What is Reiki?

I will share it from my perspective and from what I learned during my time in Japan

Reiki is a form of self-cultivation

A self-cultivation towards anshin ritsumei which is that deep sense of inner peace.

To that inner realization that all is one

And all is connected

That duality does not exist

How do we do that?

We do that through daily practice

And that is what Reiki is about

Daily practice

We practice the Reiki Principles (Gokai) and hold it deep in how we move in our daily lives

We practice the different exercises that help us to deepen our connections to our own innate light through breath; through visualization

Learning to release our mind from the distractions of our human noise

We sit in our self-healing focusing on our own healing because Reiki is us

Reiki is not something external because if we are all one how can Reiki be external of us

The practice is about committing to yourself and the cultivation of your own innate light

Reiki is not about just about taking a weekend class

It is what happens after the class that truly matters

It is not how many certifications you have

It is how committed you are to your own practice that matters.

My next Reiki class in on June 6th. Reach out if you are interested

Until then

Much love,
Sok Hwee