Downtown Hydration and Wellness

09/28/2025

Ok Aiken….who needs a little recovery from those college football celebrations and/or heartbreaks this weekend!? 🙋‍♀️

Whether your water intake took a backseat to adult beverages or you drowned yourself in a sea of snacks…We’ve got you covered! 🙌

💧Hit the reset button with us tmrw!
downtownhydration.com
803-220-4166

09/26/2025

Since it’s , here’s what makes ME feel good! 💧

09/25/2025

You know you’ve got something SUPER SPECIAL when your patients family members stop by the office just to personally thank you for helping their loved one finally feel good! Never gets old! 💧

09/25/2025

We all know the best offense is a strong DEFENSE…and this powerhouse IMMUNE BOOSTING stack (packed with complex B vitamins, Vitamin C, Zinc and Glutathione) delivers! 💪

Book your BOOST today!
803-220-4166

09/24/2025

✨HOT TAKE: There are many options for hormones and hormone providers….but if you’re not addressing the root cause of why your body is imbalanced, you will continue to be on a hormone roller coaster.

🌱Gut health, nutrient deficiencies, stress and metabolic issues all play a significant role in hormone management. That’s why we don’t hand out hormones based on symptoms alone. We get to the root of what’s causing your symptoms and build a solid foundation for sustainable BALANCE.

Want to know more? Give us a call to book your WELCOME TO WELLNESS package today!💧

803-220-4166

09/23/2025

💥 Ladies come to the front of the class bc we have some myths to bust on this

👉Raise your hand if you’re in the throws of (peri)menopause and have been told your symptoms are just “part of getting older”. 🙄

This was me at 40….and this is me now at almost 46! All bc I refused to accept:

❌Weight Gain
❌Inflammation
❌Brain Fog
❌Chronic Fatigue
❌Random Joint Pain
❌Sleep Disturbances
❌New onset anxiety over simple things like driving

Today I FEEL BETTER, LOOK BETTER, SLEEP BETTER, and actually THINK BETTER than I ever have! Let me help you find your way back to YOUR BETTER! 💧

downtownhydration.com
803-220-4166

09/23/2025

Annnnnnnnnnnd WE’RE BACK! 🙌

✨If you caught my podcast with The Car Queens you heard us discuss the art of the pivot. Mastering the ability to pivot when things don’t go quite as planned is something I’m very proud of. Even though this skillset is earned by going thru some “stuff”, I still count it as a blessing.

👉My pivot yesterday after needing to be closed unexpectedly, was getting unpacked from being out of town last week, spending time with my youngest son, and celebrating so many of your updated lab results I received while we were closed. All things considered, this pivot was a WIN!

💧Now…..let’s get back to our regularly scheduled program! Afternoon appts available today!

803-220-4166

09/22/2025

🌱 Imagine living with unexplained symptoms for years, being told ‘everything is normal’ … and then finally finding the root cause. That moment changes everything. Healing starts when we stop masking symptoms and start asking WHY.

💧At Downtown Hydration and Wellness, we go beyond “normal” bc what’s normal for one person may not be normal for YOU! Let’s dig deep together to find out how you can move out of normal and into OPTIMAL!

Contact our office to learn more!
803-220-4166
downtownhydration.com

09/22/2025

So…if you’re wondering why we were closed last week….go check us out on TikTok, give us a follow and see where our wellness journey took us! 🇮🇪💧

.hydration 707 Followers, 372 Following, 3003 Likes - Watch awesome short videos created by Downtown Hydration & Wellness

09/22/2025

Well this is NOT how we wanted to start our week back! 🥺

I arrived to the office early bc I was so excited to see you guys but unfortunately was met with a strong gas smell inside our bldg so I reached out to ADPS. Public Safety is still here and has located the source.

Out of an abundance of caution our office will remain closed today.

09/21/2025

🙌Who’s ready!?🙌

09/20/2025

📣 Heyyyy Aiken! We’ve been closed this week for a little downtime but we are back OPEN MONDAY! Monday is almost completely booked so snag your spot NOW!

👉 In the meantime, be sure to check out the Car Queens Podcast to learn a little more about me and Downtown Hydration and Wellness!

💧See you MONDAY!

Car Queens · Episode