Physical Performance Solutions

07/29/2022

Golfing is such a great sport! The golf swing is also one of the more difficult whole body movements to perform properly. Sometimes after a swing, you may experience low back soreness that develops into pain. You might also experience pain in the thigh and/or anterior knee pain.
Listen to one of our clients as they experienced this and how Physical Performance Solutions was blessed to help out in a few minutes.

This topic focuses on the golf swing and how this movement can, at times, create abnormal movement in one or both of the Sacroiliac joints, SI dysfunction. ...

07/27/2022

The babies are getting in trouble…

07/07/2022

Learning about what is inside of you will be a life saver that can increase your quality of life! This is a short video about standing hip flexion. Remember, this is only one aspect of increased tissue motion of your anterior hip. Please let us know how we can help you on your journey.

07/05/2022

Typically when we hear the word shockwave in a medical sense, most of us think of kidney stones. Well, shockwave is more than a device to break up kidney stones. Shockwave is available now to treat many soft tissue injuries and chronic soft tissue ailments. Plantar fasciitis, tennis elbow, calcific shoulder tendonitis, low back pain, SI joint pain, and moderate/severe arthritis of the knees are only a few areas where shockwave can assist to heal. Contact5 us to learn more about the many methods we have to help heal tissues and restore motion and strength to your body.

07/04/2022

Shockwave is a non-invasive method to continue to show in peer review literature how well it is able to help tissues repair following injuries, chronic pain patterns, bone spurs in the foot, and many other painful problems that we may endure.
Stop enduring that pain and call us so we can assist you in restoring your motions and strength.

06/15/2022

Hate to be the bubble buster, but after age 20, your metabolism and biochemistry begins to work against you. List to the YouTube video, just uploaded. Our target audience is everyone! Seek us out, we can assist you from nearby or far away.
https://youtu.be/6ZA6hDPLHO8

07/01/2020

https://www.physicalperformancesolutions.com/is-your-client-performing-their-homework/

Whether your client is from your personal training facility, out patient physical / occupational therapy, an athlete preparing for the upcoming season, or the industrial athlete, all of them, have the same in common, which, is to be successful in the reasons the client came to see us to begin with.....

05/03/2020

Using Semg is no longer a maybe optionn, but a necessary component for successful organizations! Yet they must hire the proper skilled individuals to set up, analyze, and develop the several courses of methods to resolve the risk of soft tissue injury when at work!

05/02/2020

Most of us do not realize how much the back side of us should really be used. Here is a short tutorial.

05/02/2020

Upper Traps can be gluttonous dictators when given a pinky hold. Here is why and what you can do.