Akron Strength & Wellness

Akron Strength & Wellness We help busy parents lose 15+ lbs, reclaim their confidence and their sex lives and become the healthy leaders their families deserve

We’ve gone back and forth on how we wanted to share this…Because. like many others, we’ve had losses.There’s been hesita...
04/10/2026

We’ve gone back and forth on how we wanted to share this…

Because. like many others, we’ve had losses.
There’s been hesitation.
And a lot of holding our breath.

In the past, we’ve stayed quiet.
Almost like saying it out loud might change something.

But when we found out the news, Katie said something that stuck with me:

“If this baby is meant to be here… then he or she deserves to be celebrated the whole way through.”

So that’s what we’re choosing this time.

To be excited.
To share it.
To let this be real.

We found out this week…

It’s a boy. 💙

Still nervous.
Still hopeful.
But choosing excitement anyway.

Special thanks to Anthony Maltempi, who has always treated us like family and went above and beyond to help us share it with our parents, siblings and friends.

Appreciate everyone who’s been in our corner through it all ❤️



(And yes… morning sickness is hitting HARD 😅)

📣📣NEW EPISODE OUT TODAY!📣📣"I just want to feel normal again..."Right now, Katie is in a tough pregnancy season — dealing...
04/10/2026

📣📣NEW EPISODE OUT TODAY!📣📣

"I just want to feel normal again..."

Right now, Katie is in a tough pregnancy season — dealing with all-day morning sickness and just trying to feel somewhat normal. And it’s made us realize something we’ve said for years… but are now actually feeling:

Your health really is everything.

We talk honestly about what happens when your health is off — how it impacts your energy, your patience, your relationships, and how you show up day to day.

We also dive into why so many people take their health for granted, and how to navigate seasons where “progress” doesn’t look the way you’re used to.

If your body isn’t cooperating right now — or you’re just trying to feel like yourself again — this one is for you.

RSS FEED:
https://directory.libsyn.com/episode/index/id/40802970

APPLE:
https://podcasts.apple.com/us/podcast/episode-24-when-you-realize-your-health-is-everything/id1733129276?i=1000760704725

SPOTIFY:
https://open.spotify.com/episode/6tZv5I0DeqkalQWhJohR1D?si=He9w52CcSkukZxaVn8_VQQ

04/06/2026

The toddler phase has it all 😇👹

Address

Slusser Road
Akron, OH
44305

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