Tranquility Holistic Health & Wellness

Home
United States
Akron, OH
Tranquility Holistic Health & Wellness

Akron based private therapy practice.

Women led and excited to offer a variety of services including mental health therapy, reiki, coaching, massage therapy and more!

10/07/2025

Imagine working in a space where your balance matters. Where your schedule isn’t just numbers on a calendar, but a reflection of your well-being. That’s what we aim to cultivate: a supportive community where providers thrive — not burn out.

10/06/2025

Feeling overwhelmed? Try this simple grounding tool:

5 things you see 👀
4 things you feel 🤲
3 things you hear 👂
2 things you smell 👃
1 thing you taste 👅
It’s a quick way to bring your mind back into the present moment.”

10/03/2025

Did you know massage therapy can support more restful sleep? 😴
Massage helps lower cortisol (the stress hormone) while boosting serotonin and melatonin, the hormones that regulate sleep and mood. The gentle pressure signals safety to the nervous system, releasing stored tension and allowing the body to “switch off” more easily at night.

For those carrying stress, trauma, or anxiety, regular massage sessions can help the body learn what true relaxation feels like — and that awareness can make it easier to rest deeply.

💤 More benefits of massage for sleep:

Reduces muscle tension that can interrupt sleep

Encourages deeper breathing and relaxation

Supports regulation of the nervous system

✨ Massage is more than physical — it’s restorative care for body and mind.

10/02/2025

✏️ Journaling prompt: “What part of myself do I want to nurture this season?”

10/01/2025

Our practice isn’t just about sessions—it’s about creating a supportive space for clinicians too. Collaboration, balance, and community matter here.

09/30/2025

“October is Emotional Wellness Month 🍂. This month, we’ll share small, practical ways to support your emotional well-being—because tiny shifts can make a big difference.

09/29/2025

As September closes, take a quiet moment to reflect:
🌿 What do you want to carry into October?
🌙 What can you set down to lighten your load?
Small intentions can create meaningful change.

09/26/2025

“Myth: Therapy is only for when life is falling apart.
Truth: Therapy is also for growth, clarity, and prevention. 🌱
You don’t have to wait until things are unbearable to seek support.

09/24/2025

“If you’re a therapist who values autonomy, balance, and a holistic approach to care—this is the kind of space we’re creating. We believe in quality over quantity, and in honoring providers as whole people.
Sound like your kind of environment? Let’s connect.

09/22/2025

Journaling prompt for this week:

👉 ‘What’s one thing I can let go of this week to make space for peace?’
Sometimes clarity comes not from adding, but from gently releasing.”

09/19/2025

Massage therapy isn’t just about sore muscles—it can help release stored stress and support healing from trauma. Gentle, skilled touch can remind the body it is safe, cared for, and supported.

09/17/2025

Healing happens in community. We value connection, consultation, and support among our providers—it’s what allows us to offer care that’s grounded, balanced, and sustainable. When clinicians thrive, clients thrive too.

Address

460 White Pond Drive, Suite 1000
Akron, OH
44320

Telephone

+12344666274

Website

https://wlo.link/@TranquilityHolistic

Alerts

Be the first to know and let us send you an email when Tranquility Holistic Health & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tranquility Holistic Health & Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Akron?