Green Foot & Ankle Care, LLC

09/18/2025

Don’t Ignore That Blister

👟 A simple blister can turn into a serious wound if untreated.

Clean, cover, and monitor it—or let us check it for peace of mind. 🩹

👉 Learn more: https://www.greenfootandankle.com/

09/16/2025

Athletes can recover their bodies, but they often forget about the feet! Constant stress can lead to injuries like sprains, stress fractures, and tendonitis. We can help by diagnosing issues early, providing custom orthotics for better support. Some other treatments may include physical therapy, shockwave therapy, or taping to aid recovery. Contact us to learn more!

09/11/2025

As we age and think about all the steps we've taken, it's important to take care of our feet with the care they deserve. Common issues like dry skin, reduced circulation, and nail changes can sneak up on us. Let’s keep you steady on your feet for all life’s adventures. Drop your questions below or send us a message for anything you need.

09/09/2025

Our feet work hard to support us daily, but they often don’t get the attention they deserve until problems occur. Regular foot care and checkups with a podiatrist are important for maintaining healthy feet and preventing issues that can impact your independence. Please reach out for an evaluation.

09/04/2025

Xerosis, or dry skin, is a common issue that affects your feet, especially during cold months. It can cause cracking, itching, and discomfort, leading to potential complications like infections. If you’re dealing with dry, rough skin on your feet, we can help with treatments like moisturization techniques, proper foot care, or prescribe topical solutions. Don’t let dry feet slow you down—contact us today for effective solutions!

09/02/2025

Whether it’s from standing for long periods, improper footwear, or injury, heel pain can affect your daily life. Our experienced podiatrist can provide a thorough evaluation, offer treatment options like physical therapy or orthotics, and get you back on your feet feeling better. Don't suffer anymore, as this type of foot pain can be unbearable.

09/01/2025

Happy Labor Day! Today, we celebrate the dedication and hard work that keeps our community thriving.

08/28/2025

People with diabetes should understand the importance of checking their feet often for signs of nerve damage. If you notice something unusual, visiting a podiatrist early can help reduce your risk of future problems. The tips below can give you some excellent information if you have diabetes and what to look for.

Learn how to keep your feet healthy when you have diabetes.

08/26/2025

Just like carpal tunnel affects your wrists, tarsal tunnel syndrome impacts the nerves in your feet. It can cause pain, numbness, and tingling, especially around the ankle. If you’re feeling discomfort or strange sensations in your feet, come get checked our by our podiatrist! Keep your feet in check with our expert care.

08/21/2025

Heel pain can be something very difficult to deal with. It can stem from various issues, such as plantar fasciitis or heel spurs, often due to excessive stress on the heel bone and its connecting tissues. If you're experiencing persistent discomfort, it's essential to consult a podiatrist for proper diagnosis and treatment. Learn more about heel pain and its causes here.

The heel bone is the largest of the 26 bones in the human foot, which also has 33 joints and a network of more than 100 tendons, muscles, and ligaments. Like all bones, it is subject to outside influences that can affect its

08/19/2025

When your feet feel like sandpaper... that's Xerosis talking! Dry, cracked skin on your feet is more than just annoying.

08/14/2025

Corns and calluses are thickened skin areas that form due to friction or pressure. They often develop on the feet due to ill-fitting shoes, walking patterns, or repetitive activities. They aren't usually a concerning health condition unless but can be very uncomfortable. Want to learn more about how to prevent and treat corns and calluses? Check out trusted resources like Mayo Clinic for expert advice.

Find out more about these hardened areas of skin that often affect the feet and fingers. Try these self-care tips to make corns and calluses disappear.