Green Foot & Ankle Care, LLC

01/06/2026

Incorrect dance technique can lead to chronic injuries. If you repeatedly suffer the same injuries, don't write it off as the cost of hard work; it is more likely you are doing something wrong.

Ballet dancing can cause foot pain, injury, and in some cases, even permanent foot damage. This mostly occurs in dancers practicing pointe technique. However, dancers not on pointe can also experience injuries. Learn more about potential risks, feet that are more or less prone to injuries, and what....

01/06/2026

Orthotics provide relief for many ailments. But custom-fitted ones are best. https://goo.gl/3cxWus

If your feet have ever hurt from standing for a long period of time or shoes that just don’t fit right, you may have considered getting inserts for your shoes

01/05/2026

Morton's Neuroma involves the degeneration of the common digital nerve in the foot. If you are experiencing severe pain between the toes or at the base of one or both feet, please contact our office! We will take a look at the problem and get you started on a treatment plan.

Morton’s neuroma is a health condition that involves perineural fibrosis and degeneration of the common digital nerve in the foot.

01/01/2026

✨From our practice to you: wishing you a year of vitality and joy. ✨🎉

01/01/2026

Poor shoes and dry winter weather are just some of the many causes of cracked heels. Discover the tips and tricks to prevent this issue:

In this article, learn about the common causes of cracked heels, how cracked heels may be prevented, and home remedies that are recommended.

12/30/2025

Here are some great tips diabetics can try when taking close care of their feet: https://www.everydayhealth.com/foot-health-pictures/11-tips-for-good-diabetes-foot-care.aspx

12/30/2025

Trigger toe, when the big toe gets stuck because its tendon can't glide freely, is an injury that is especially likely to happen to dancers. If you've been noticing a loss of flexibility in your toes, don't hesitate to reach out to your podiatrist. greenfootandankle.com

12/25/2025

✨Wishing you a healthy and joyful holiday season! Thank you for letting us care for you, here’s to peace, rest, and wellness in the year ahead. 🎄🩺

12/25/2025

The foot has a complex set of tendons, muscles, joints, and bones that enable it to work properly, as well as withstand walking, standing, and other everyday movements.

Learn about some of the more common causes of pain on top of the foot and what can be done to treat them. This article also looks at foot care tips.

12/23/2025

Neuropathy, numbness or tingling in feet, can signal underlying conditions like diabetes. 👣🩸 Early diagnosis and care are vital.

Call (330) 899-9160 to schedule your neuropathy screening! 🩺

12/18/2025

Plantar warts are caused by a common virus and can spread if left untreated ⚠️. Early intervention with professional removal offers faster relief.

Dial (330) 899-9160 to book your wart treatment! 🌟

12/16/2025

Give your feet a nightly soak in warm water with Epsom salts 🛁✨, it relaxes muscles, reduces swelling, and preps skin for moisturizing. Ready for deeper relief?

Call (330) 899-9160 to book your podiatry consult! 📞