07/21/2025
According to evolvedmd.com, reasons why someone should go to therapy are to create harmony between their physical and mental health. Next, to receive compassionate listening from an unbiased party. And last, but not least, you’ll set realistic goals with a safe accountability partner.
Not only that, but even therapists go to therapy. Reasons why even some therapists go to therapy is because it makes them a better therapist, it helps them to deal with their personal lives outside of work, and it allows them to care for their mental health as they help others with theirs.