Treat Dizziness at Home

Treat Dizziness at Home Your reliable resource for practical evidence based solutions & support to treat dizziness & vertigo

04/19/2026

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04/06/2026

Grab the dizzy tracker here: https://stan.store/TreatDizzinessathome

Getting to the bottom of your dizziness can feel like a maze, but it doesn't have to be! 😵‍💫 In this video, we're diving into the importance of tracking your symptoms and how it can lead you straight to a proper diagnosis. From vertigo to lightheadedness, every detail matters when talking to your doctor. 🩺 Don't forget to grab the free Dizziness Symptom Tracker in the comments below! 👇


04/06/2026

How to make your at Home Dizzy Exercises Tolerable and Effective

All of my advice comes from true client presentations and experience! I am here to chat with you just like I do with my personal clients :)

*Find my FREE Dizzy Tracker and my FAVORITE- All-inclusive vestibular Health Tool Kit! https://stan.store/TreatDizzinessathome

Understanding Osteoporosis Treatment Options and How to Prevent Fractures: Live a Long Life!
02/23/2025

Understanding Osteoporosis Treatment Options and How to Prevent Fractures: Live a Long Life!

Join us for an insightful discussion on bone health and osteoporosis awareness with Dr. Alexa Fiffick, a concierge family practice physician. As a dedicated ...

DITCH Chronic Dizziness with THIS Crucial Step {PPPD Treatment}
10/13/2024

DITCH Chronic Dizziness with THIS Crucial Step {PPPD Treatment}

Learn the crucial steps to treat PPPD and chronic dizziness in this informative video. Discover how habituation can help manage your symptoms effectively. Tr...

Do Vestibular Issues Ever Fully Resolve?
08/29/2024

Do Vestibular Issues Ever Fully Resolve?

Are you curious about whether vestibular issues can be resolved over time? In this enlightening video, we dive into the complexities of vestibular disorders ...

Strength Train your Way OUT of Headaches and Poor Posture
08/23/2024

Strength Train your Way OUT of Headaches and Poor Posture

Learn how strength training can help relieve neck pain, cervical dizziness, and headaches. Improve your posture and feel better with these exercises!0:00 Int...

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