04/02/2026
Checkers & chess... 🤣
New nutrition guidance from the American Heart Association advises getting protein from plants rather than meat, choosing low-fat or fat-free dairy and using olive, soybean and canola oils instead of beef tallow and butter.
The recommendations, released Tuesday by the association, contrast with dietary guidelines that the Trump administration introduced earlier this year.
The association’s latest recommendations are mostly unchanged from the guidelines that it released in 2021 and that the federal government had issued before this year.
See the recommendations: 🔗 https://on.wsj.com/47sGNzK