Summit County WIC

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Akron, OH
Summit County WIC

WIC is a supplemental food and nutrition program for:
• Pregnant, breastfeeding, & postpartum people

05/28/2026

This week's recipe is courtesy of . Ever looking for a way to get your kiddo to drink more water?? Try this!! This flavored water recipe is refreshing and delicious! Such a great way to get your littles ones to stay hydrated during the summer months! Customize the recipe by adding your favorite fruits or veggie combination. Add some mint leaves for extra flavor if you're feeling bold or freeze fruit into ice cube trays! Try this one out at home, and let us know what you think!

Link to recipe:
https://celebrateyourplate.org/recipes/flavored-water

05/26/2026

When to introduce common allergens to your baby (timeline)

Did you know there’s something you can do to help prevent your baby from developing food allergies? Evidence shows that introducing of major food allergens early can significantly lower the risk of food allergies among children. 💡
You can introduce safely food allergens at the same time you start to offer other solid foods to your baby by taking steps like:
🔹 Paying attention to timing: Start offering food allergens to your baby when they are developmentally ready, around 4 to 6 months, when other solids are introduced.
🔹 Avoiding choking risks: Baby’s first foods should always be in baby friendly forms.
🔹 Being consistent: Any progress is a great start! The key is to be consistent and gradually increase the amount of each allergen they eat.
🔹 Offering lots of variety: While you don’t want to offer two new foods in the same meal, giving your baby a chance to try lots of different foods over time helps them experience different flavors, textures, and nutrients.
🔹 Keeping your healthcare and WIC team in the loop: Talk to your healthcare team and WIC clinic staff about food allergies early, even at your 1- or 3-month appointments or at WIC check-ins! They are here to support you with your feeding plans.
For more information on introducing allergens to your child’s diet, visit www.fampitfamily.org/early-allergen-introduction.

05/25/2026

ALL SCPH WIC offices will be closed TODAY, May 25th, 2026 ALL DAY. We will reopen tomorrow as usual.

Alt text: Flyer showing that all WIC clinics are closed today.

05/22/2026

🫛 Peas are the WIC-approved food of the month! Peas are packed with health benefits, and they’re a highly versatile kitchen staple that can be eaten raw, steamed, boiled, roasted, or pan-fried 💪
Peas are packed with antioxidants that help build your immune system. They also contain carotenoids lutein and zeaxanthin, which can protect your eyes from chronic diseases! 👀 Peas are also a great source of protein and fiber, helping your body break down carbohydrates and manage your blood sugar! 🌟
This month, try incorporating peas in your family's diet. You can even experiment with different methods of cooking them. Let us know your favorite way! 💭

05/21/2026

This week's recipe is courtesy of . This is a simple, refreshing frozen fruit juice pop recipe that is perfect for the coming heat! Try this recipe out at home and let us know what you think!

Link to recipe & video:
https://texaswic.org/recipes/frozen-fruit-juice-pops

Alt text: photo with strawberry fruit juice pop recipe.

05/19/2026

Growing a baby comes with lots of questions. Your local WIC Breastfeeding Peer Helpers can help guide you through the process with support for breastfeeding, pumping and postpartum care! 💐

05/18/2026

It’s Women’s Health Month! ❤️At WIC, we recognize the importance of taking care of your health and well-being. This month, we encourage you to learn more about prioritizing your health! Think about some ways you can think about your wellbeing:
🩺Schedule routine doctor visits and screenings.
🏃♀️Incorporate regular exercise into your daily routine!
🥗Maintain a balanced diet to ensure you get all the nutrients your body needs!
📣Raise awareness by educating yourself and the women around you.

All of us at WIC are here to help you be your healthiest self! 🩷Visit www.signupwic.com for more information. 🌟

05/14/2026

This week's recipe is courtesy of . This Greek Spaghetti with Chicken is a twist on traditional spaghetti, and boasts a ton of Greek flavors! Plus, this one-pan recipe has hidden veggies! Customize the recipe by adding your favorite veggies and herbs. Try this new Greek recipe out at home, and let us know what you think!

Link to recipe and instructions below:
https://www.tasteofhome.com/recipes/greek-spaghetti-with-chicken/

05/13/2026

May is Food Allergy Awareness Month 🗓️ It’s the perfect time to learn about food allergies in babies and toddlers and how to manage them in everyday life! A food allergy happens when the immune system overreacts to a specific protein (an allergen) in a food, treating it like a threat. This can trigger symptoms ranging from mild to severe, also known as an “allergic reaction.” 🍞🥛🥜
To learn more, visit www.fampitfamily.org, a website with resources to help families navigate the early years of food allergies with confidence and ease!

05/11/2026

It’s Asian American, Native Hawaiian, and Pacific Islander (AANHPI) Heritage Month! 🌸
At WIC, we’re honored to celebrate the diverse cultures, traditions, and contributions of our communities.
We’re here for your family, every step of the way with culturally specific WIC food package options and recipes, nutrition education, breastfeeding support, referrals, and more!
Get started with WIC: www.signupwic.com 💖

Address

1867 W Market Street
Akron, OH
44313

Telephone

+13303752142

Website

http://www.scph.org/WIC

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