12/27/2024
🌟 Come Alive in 2025: A Journey to the Authentic You 🌟
✨ Are you ready to start the new year with intention and purpose? Join us for an 8-week Phoenix Rising Yoga Therapy group class and discover the beauty of prioritizing self-care, releasing self-judgment, and exploring your authentic self with curiosity and compassion.✨
🗓️ Starting Date: January 12, 2025🕓 Time: 4:00 PM – 6:00 PM📍 Location: creACTive Yoga & Wellness Center, Alabaster, AL
This is not just another yoga class; it's a profound journey of self-discovery. Through the themes of Befriending the Body, Awareness, Acceptance, Choice, Discernment, Truth, Truth in Action, and Flow, you'll connect with your inner wisdom and learn to live authentically.
💖 When you take the time to know and love yourself more deeply, you can show up in your life and relationships with greater peace, presence, and purpose.
Each session combines gentle movement, breathwork, and guided self-inquiry, making it accessible to everyone – no prior yoga experience is needed. This class is your space to connect, heal, and grow.
➡️ Reserve your spot today and make 2025 the year you commit to YOU! We meet once a week for 8 weeks, with each week having a suggested home practice, then we will meet for a half day silent retreat.
Register here: https://www.wellnessliving.com/schedule/creactive_wellness_center?id_class_tab=1&k_class=495735, download our app and book or call Eileen at 205-918-3305.
Tag a friend who would love to embark on this transformative journey with you! 🌿✨
Update: It's $250 for the full 8 week series which includes 8 two-hour themed group yoga therapy classes including theme matched essential oils, each week will have a guided home practice with journal prompts, body scans, meditations and gentle yoga exploration. And at the end we will do a half day silent retreat in a beautiful, serene retreat to expand the experience and connection. If you are drawn to the series but funds are tight please give me a call. I want this to be available to all who are interested. Much love!