TherapySouth Alabaster Hwy 119

TherapySouth Alabaster Hwy 119 TherapySouth Alabaster Hwy 119 provides hands-on, quality physical therapy care to the community.

We are a faith based private practice outpatient orthopedic physical therapy clinic serving Shelby County - including Alabaster, Pelham, Helena, Montevallo, Columbiana, & Calera. We treat a wide variety of musculoskeletal dysfunctions including orthopedic injuries and postoperative care, sports rehab, balance, vestibular and concussion rehab, headaches, temporomandibular joint dysfunction, and chronic pain.

07/26/2025

Members of The Shelby County Chamber joined Alabaster personnel and employees for a special ribbon cutting recognizing TherapySouth on Wednesday, July 23.

So thankful for the Shelby County Reporter covering this event and helping us celebrate our growth. We are so blessed to...
07/25/2025

So thankful for the Shelby County Reporter covering this event and helping us celebrate our growth. We are so blessed to be serving this community!

Members of The Shelby County Chamber joined Alabaster personnel and employees for a special ribbon cutting recognizing TherapySouth on Wednesday, July 23.

We are so thankful for how welcoming this community has been and for the opportunity to serve the people here. We believ...
07/23/2025

We are so thankful for how welcoming this community has been and for the opportunity to serve the people here. We believe strongly in the team we have built and the resources we have been blessed with. Thank you to the The Shelby County Chamber, City of Alabaster, Alabama, and to all who attended today to celebrate! We can’t wait to grow our roots here with you all!

Things have grown fast here at  and we have finally settled in to our new space and growing staff. We are so excited to ...
07/02/2025

Things have grown fast here at and we have finally settled in to our new space and growing staff. We are so excited to welcome the community in for our ribbon cutting Wednesday, July 23. See you there!

06/28/2025

🎬PART 2‼️

⚠️If you haven’t seen part 1️⃣ then go back to our last video to learn the back story on this patient.

After using hands on skills to reduce pain and improve mobility, these exercises, specific to the patients deficits, are what really make the lasting difference towards recovery.

Attention to detail and intentional care is part of what makes the difference.

06/10/2025

🦶NOT all pain on the bottom of your foot is plantar fasciitis‼️

🚶‍♂️ explains what else could be causing your foot pain with walking and shows your how the team at uses a hands in approach to target the unique problems.

📣Stay tuned for the next post where he’ll talk you through the exercises that are a part of this patients recovery plan.

Hannah just started back with us after her second lateral ankle ligament reconstruction. She’s new to weight bearing out...
05/13/2025

Hannah just started back with us after her second lateral ankle ligament reconstruction. She’s new to weight bearing out of a boot which makes seemingly simple tasks like this, very challenging. *facial expression the second pic tells you everything you need to know*

This is a great early stage exercise for ankle stability! She tends to roll out on her left ankle so we’re using these wedges to give her extra feedback on the “tripod of the foot”. Big toe, little toe, heel.

LOOK AT ALL THIS ROOM FOR ACTIVITIES! So happy to be able to DOUBLE our space here in Alabaster. More room and opportuni...
05/09/2025

LOOK AT ALL THIS ROOM FOR ACTIVITIES!

So happy to be able to DOUBLE our space here in Alabaster. More room and opportunity to serve this community!

📣UPDATE‼️We had to reschedule our wellness screen at the YMCA to TOMORROW! We’re so excited to be working with the  to p...
02/24/2025

📣UPDATE‼️

We had to reschedule our wellness screen at the YMCA to TOMORROW! We’re so excited to be working with the to provide care to this community.

For any questions, please reach out to kickere@therapysouth.net

We are so excited to be working with the Alabaster YMCA in providing wellness services to the community. This is for any...
02/03/2025

We are so excited to be working with the Alabaster YMCA in providing wellness services to the community. This is for any and all YMCA members. For questions, please reach out to kickere@therapysouth.net or call (205) 608-9950.

The safety of our patients and staff is our highest priority. In light of the expected weather conditions, we will be cl...
01/09/2025

The safety of our patients and staff is our highest priority. In light of the expected weather conditions, we will be closing our clinics located in the areas below on Friday, January 10.
 
If you have any appointments scheduled for Friday, our team will be in touch to reschedule them at a later date. We appreciate your understanding and encourage everyone to remain safe during this time.

Address

9200 Highway 119, Suite 200
Alabaster, AL
35007

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