What are the opening hours?

Monday 10am - 3pm Tuesday 10am - 3pm Wednesday 10am - 4pm Thursday 10am - 4am Friday 10am - 3pm

http://www.elev8yourhealth.net/

The Elev8 Method, 200 1ST Street S, Alabaster, AL (2025)

07/17/2025

🌿 Feeling off? Let’s talk about your gut.

It’s not just about digestion. Your gut impacts your:
✔ Energy
✔ Mood
✔ Hormones
✔ Weight
✔ Immune system
✔ Brain fog
✔ Cravings
✔ Inflammation

I’ve created 3 ways to support your gut — based on where you are right now in your journey:

➡️ 21-Day Gut Challenge – Learn the foundations of gut healing in a simple, doable way
➡️ 4-Week Gut Protocol – Go deeper with a step-by-step supplement & food-based reset
➡️ Personalized Consult – Want to know what your body needs? Book a private session with full testing + a custom plan

✨ You don’t have to guess your way to healing. Just choose your path, and let’s get started.

📲 Click here to view all options:
🔗 booking page: Choose your personalized service - https://my.practicebetter.io/ #/6873230bab3e525d86ad5ca5/bookings

21 Day Better Gut Health Challenge: https://l.bttr.to/8i9B7
4 Week 4R Gut Protocol: https://l.bttr.to/z3wSU

Learn more about what is really going on in the gut with my newest blog post- "Your Gut is a Bustling City – But What Happens When It’s Under Attack?" https://www.elev8-your-health.com/elev8methodblog/your-gut-the-metropolis-you-ve-been-ignoring

07/08/2025

“I Didn’t Even Recognize Myself Anymore…”

For months, I was exhausted. Not tired. Drained.
Mentally foggy. Emotionally flat. My motivation was gone.
And no amount of coffee, affirmations, or “trying harder” made a dent.

At first, I blamed stress. Then I blamed myself."
Emily S.

👉 Emily's hormones were out of sync—and they were blocking everything.

Her energy. Her emotions. Her metabolism. Even her sense of purpose.

What Changed Everything?

The turning point came when she stopped treating symptoms and started listening to what her body was really trying to say. She called me and we began to deep dive into what was really happening and what her body was trying to say.

From this experience, I created a simple reset strategy—rooted in nutrition, daily rhythms, and targeted support like drops, oils, and testing.

With all these methods at hand, It didn’t take long before she was felling clearer, lighter, calmer—and more herself again.

I have taught other women to do the same.

Because when your hormones are in harmony, everything else starts to click into place.

🎯 Join Me This Week

This week, I’m walking you through a step-by-step hormone reset strategy that’s helped dozens of women feel better fast—without crash diets or complicated routines.

✨ Start with my 1-Day Hormone Reset
https://www.elev8-your-health.com/1hormonebelly

💛 Add on the 21-Day Elev8 Reset if you’re ready to go deeper
https://www.elev8-your-health.com/1hormonebelly

🌿 Use drops or oils? I’ll show you how to align them with your daily rhythm

🎥 And join me Friday for a free live webinar: “The Hidden Hormone Triggers Keeping You Stuck—And How to Reset Fast”

You were created for more than survival mode.

Let’s get your body and hormones aligned so you can show up for the life God called you to live.

👉 Start Here: https://www.elev8-your-health.com/1hormonebelly

💬 Want personalized help? Drop a comment or DM the word RESET and I’ll guide you to your next step.

06/27/2025

⬇️⬇️ THIS!!!!! ⬇️⬇️ This is why I do what I do!! 🥰

Check out my friend Noha Abraham’s story!!
“If you haven’t seen me in a while, it’s because I’ve been in hiding 🫣 Ashamed and embarrassed 🙈 I am finally getting my life back and feeling better ❤️‍🩹 I didn’t think I would feel good again. This is so much more than weight loss. Hallelujah 🙌 Body balancing skinny drops for major wins 🙌🥳”

Are you ready for a total body reset?

Grab a friend, sister, spouse, or accountability partner to do the reset with you and share the cost.
You’ll save money and have someone to keep you on track.

💛 Healing is better when you don’t do it alone.

Ask me how!

06/08/2025

🌿 The Elev8 Method: A Personalized Path to Whole-Body Wellness

Step 1: Decode Your Body
→ RBTI Testing + Consultation
“Listen to what your body is trying to say.”

Step 2: Clear What’s Blocking You
→ Lymphatic Flush Vault • Detox Vault • Ionic Foot Bath
“Drain. Detox. Restore your natural flow.”

Step 3: Feed the Terrain
→ Sourdough Class • Gut Healing Protocols • Personalized Meal Plans
“Heal the gut, fuel the cells, feel the difference.”

Step 4: Balance Your Hormones & Emotions
→ Hormone Drops • Emotional Detox • Red Light Therapy
“Reset the internal rhythm that runs everything.”

Step 5: Elevate Your Life
→ Whole year -Elev8 Reset Program (1:1 coaching, meal plans, full protocol)
“This is your full transformation.”

06/07/2025

🌾 Gluten-Free Sourdough That Heals — Not Hurts 🌾

What if your bread didn’t bloat you?
What if it actually healed your gut, calmed your cravings, and supported your blood sugar?

That’s the beauty of slow-fermented, gluten-free sourdough — the kind that nourishes from the inside out.

🧬 Why This Matters:
In my work with RBTI testing and personalized nutrition, I see the same culprits over and over:
→ Chronic bloating
→ Sluggish digestion
→ Liver stress
→ Inflammation from processed bread

But here’s the good news:
The right kind of bread can help reverse that.

🍞 This Hands-On Class is for You If You’re…
✅ Healing your gut
✅ Managing food sensitivities
✅ Ready to ditch store-bought breads
✅ Wanting to feed your family real, nourishing food

👩‍🍳 What You’ll Get:
✨ A take-home starter to keep it going
✨ Step-by-step sourdough guidance
✨ Simple, proven recipes
✨ A deeper understanding of how food affects your gut, hormones, and energy

🗓️ Class deets:

Monday, June 9 at 12:00 PM
👉 Midday Magic: Summer Lunch & Learn
🔗 Click to join the lunch session

📍 Both classes held at creACTive Wellness Center

🌿 Let’s Make Bread That Loves You Back.

Spots are limited. Don’t wait—your gut (and your taste buds) will thank you.

06/07/2025

🌿 Feeling Bloated, Tired, or Foggy — and Don’t Know Why?
It’s Not You. It’s Your Lymph.

You’re not broken—you’re just backed up.
No one ever taught you how to flush your system gently and naturally.
That’s exactly what this class is here for.

✨ Imagine This in Just 4 Weeks:
✅ Wake up without puffiness or brain fog
✅ Feel lighter, clearer, and more energized
✅ Digest better. Sleep deeper. Glow more.
✅ Learn how to detox without extremes—no juice cleanses, no crazy pills
✅ Do it all from home, step-by-step, with full support

💗 From My Heart to Yours
I’m Mari—Functional Nutritionist, mom of 6, and founder of Elev8 Your Health.
This reset was born from years of helping women who felt dismissed and discouraged finally feel heard, seen, and healed.

This isn’t another program.
It’s a return to flow.
And your body is ready.

🌿 Limited Spots. Lifetime Access.
Join the Lymphatic Flush Vault today.

🔗 Tap here to unlock your reset: https://elev8yourhealth.net/events/18972/unleash-your-flow-a-4-week-guide-to-lymphatic-system-flush

💬 DM me “FLOW” with any questions.

06/03/2025

✨ Today Only — Your Health Reset Starts Here ✨

I’m not here to push. I’m here to guide—because I see what’s possible for you.

So if your body has felt stuck lately—if the weight won’t budge, the cravings keep calling, or your energy is tanked—I want to invite you to consider a new phase of support.

💧Today only, you can grab the Skinny Drops for $130 (normally $176). Just one intentional choice today could be the nudge your body’s been waiting for.

These drops aren’t magic—but they are a beautiful tool to support metabolism, hormone balance, and detox as you begin your wellness shift. I've watched them help so many step into healing. This could be your moment too.

👉 Comment below or message me if you're ready to take that step. I’ll help you get started 💛

06/02/2025

This Isn’t Just Bread… It’s a Whole-Body Reset 🍞✨

Most people think gluten-free sourdough is just a trendy bread…

But at Elev8 Your Health, we do things differently.

On June 9, I’m teaching a hands-on class where you'll leave with more than a loaf. You’ll leave with:

A take-home gluten-free sourdough starter

Access to my full online vault of recipes + tutorials

Gut health education from a certified nutritionist and RBTI specialist (me!)

The truth about detoxing — how to know what’s working and what’s not

This is for anyone who’s tired of bloating, sugar crashes, mystery fatigue, and wants to heal from the inside out — naturally.

💥 Spots are limited:

Link to Register for Monday, June 9 at 12 noon. https://elev8yourhealth.net/events/18895/midday-magic-gluten-free-sourdough-summer-lunch-learn

05/30/2025

🌾 Sourdough That Heals—Not Hurts 🌾
Did you know that the way we ferment our food can change the way our body reacts to it?

That’s why I’m obsessed with teaching the power of gluten-free sourdough—because when done right, it supports digestion, lowers inflammation, and even helps balance blood sugar (yes, bread can do that 🙌).

In my work with RBTI testing and personalized meal plans, we often uncover hidden inflammation, sluggish digestion, and stress on the liver—all of which are made worse by modern processed breads. But when we shift to slow-fermented, gut-friendly sourdough (even gluten-free!), we give our bodies a chance to breathe, restore, and reset.

Whether you’re:
✅ Working on healing your gut
✅ Managing food sensitivities
✅ Or just want to feed your family better…

These hands-on classes will give you the tools to make nourishing, delicious bread that your body will thank you for.

🍞 Two Class Options!
🗓️ Sunday, June 8 at 4:00 PM
👉 A Sunday Night Starter for the Soul

https://elev8yourhealth.net/events/18896/gluten-free-sourdough-a-sunday-night-starter-for-the-soul

🗓️ Monday, June 9 at 12:00 PM
👉 Midday Magic: Summer Lunch & Learn

https://elev8yourhealth.net/events/18895/midday-magic-gluten-free-sourdough-summer-lunch-learn

Classes held at creACTive Wellness Center

Both classes include:
✨ A take-home starter
✨ Step-by-step guidance
✨ Easy-to-follow recipes
✨ A deeper understanding of why what you eat changes how you feel

Let’s make food that truly nourishes. 🌿
Spots are limited—grab yours today!

05/29/2025

🧬 Your Body Might Be Holding Onto More Than You Think...

Ever feel tired on a cellular level?

Like you're doing all the right things but still feel heavy, inflamed, or foggy?

There’s one number in your RBTI (Urine/Saliva Analysis) results that might explain it: Albumin.

It’s your body’s detox and stress report card — showing how much cellular debris you’re trying to clear.

➡️ In this new blog post, I’m breaking down:

What albumin actually tells us

How it connects to stress, inflammation & trauma

Why it’s key to your healing plan

How the Visera scan can work hand in hand with the urine analysis

📖 Read the blog: https://elev8yourhealth.net/blog/52270/your-body-isn-t-broken-it-s-communicating

💧 Ready for answers? Book your $99 scan + consult this week (This is for 1 RBTI, Visera Scan, consult, and report).

Your body isn’t broken — it just needs the right support.

01/30/2025

Did you know your thoughts and emotions impact your body’s energy levels? Positive thoughts raise your frequency by 10 MHz, and prayer raises it by 15 MHz! Meanwhile, negative thoughts lower it by 12 MHz.

When we focus on negativity, we create low energy that makes us feel worse physically, emotionally, and spiritually. But when we focus on positivity, gratitude, and prayer, we literally lift ourselves up!

What’s one positive thought or prayer you can focus on today? Share below and let’s raise the frequency together!

The Elev8 Method

07/17/2025

07/08/2025

06/27/2025

06/08/2025

06/07/2025

06/07/2025

06/03/2025

06/02/2025

05/30/2025

05/29/2025

01/30/2025

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Monday	10am - 3pm
Tuesday	10am - 3pm
Wednesday	10am - 4pm
Thursday	10am - 4am
Friday	10am - 3pm