Lara Penney Esty & LMT

08/17/2025

Lara’s openings!
Tues 8/19 @ 3:15
Wed 8/20 @ 9 & 2
Thurs 8/21 @ 9 & 3:15

08/15/2025

🌿 2,000 Followers Giveaway! 🌿

We’re almost at 2,000 followers and want to celebrate with YOU! ✨

Once we reach our goal, one lucky winner will receive:
💆 One 60-Minute Massage with Jennifer
💡 One 20-Minute Red Light Therapy Session

How to Enter:
1️⃣ Like & Share this post
2️⃣ Tag 3 friends in the comments
3️⃣ Make sure you’re following Massage 119

📢 Winner will be announced as soon as we hit 2,000 followers!

Let’s make it happen — tag, share, and spread the word! ❤️

08/13/2025

✨ Top 3 Benefits of Red Light Therapy
1️⃣ Reduces Pain & Inflammation – Soothes sore muscles, joints, and chronic aches.
2️⃣ Boosts Skin Health – Supports collagen production for smoother, younger-looking skin.
3️⃣ Speeds Healing – Promotes faster recovery from injuries and wounds.

💡 Ready to experience the benefits? Book your session today and start feeling your best!

08/11/2025

Curious about red light therapy? 🌟 This gentle, non-invasive treatment uses low-level light to encourage your body’s natural healing process. From boosting collagen and improving skin tone to easing muscle soreness and reducing inflammation — it’s a simple way to feel and look your best!

08/08/2025

Why do massages matter? 💆‍♀️ Because stress doesn’t deserve a permanent home in your body.

Massages aren’t just about relaxation — they improve circulation, ease muscle tension, boost immunity, lower stress hormones, improve sleep, and even boost your mood. 🌿

Think of it as your body’s reset button: less tension, more living. From reducing pain to improving flexibility, massages help you feel and function your best.

✨ Massages matter… because YOU matter. ❤️

08/07/2025

WHAT TO EXPECT 🕯️💆🏼‍♀️

08/06/2025

08/04/2025

Welcome to your peaceful corner of the internet. 🌿

Here at Massage 119, we’re all about slowing down, letting go of stress, and taking care of yourself — mind, body, and soul.

Follow along for calming content, last minute openings, and everything you need to feel a little more relaxed in your day. You deserve it. 🤍

07/26/2025

07/22/2025

Lara has just a couple of openings this week!
Wednesday @ 12:30 for a 90 minute and
Thursday @ 11:00 for a 90 minute massage, facial or body wrap. 🤩 Link to schedule in the comments .

07/18/2025

She’s beautiful!

Ruth Malcomson, the winner of the Miss America beauty contest in 1924.

10/16/2024

Is your skin ready for the holidays? At Massage 119 we have excellent facials for every skin type to get your skin healthy and glowing! Try the Facial and Massage combo! 😊😊😊💜 https://booking.mangomint.com/507213?serviceId=45