Better Beginnings, LLC

08/01/2025

Sharing a great resource for those who are experiencing hyperemesis gravidarum (HG).

Join us next week for our monthly trauma support group. It's a supportive environment facilitated by a professional specializing in HG and trauma recovery, and we'd love to have you. Register here: https://www.hyperemesis.org/event/hg-trauma-support-group-august-2025/

07/04/2025

God bless America! Wishing you a happy & healthy Independence Day.
We are CLOSED today and will reopen Monday, 7/7/25.

06/15/2025

Today and every day- Fathers are so important.
HAPPY FATHER’S DAY!

06/05/2025

"Brain fog," getting sick frequently, irritability, mood changes? Don't underestimate the effects of sleep disturbances and lack of healthy, restorative sleep. Call us to help in figuring out what is going on and help with sleep.

Lack of sleep is a health issue that deserves your attention and your doctor's help. Not getting enough sleep - due to insomnia or a sleep disorder such as obstructive sleep apnea, or simply because you're keeping late hours - can affect your mood, memory and health in far-reaching and surprising wa...

06/01/2025

💪 June is Men’s Health Month!
Let’s raise awareness, support the men in our lives, and encourage healthy habits:
🩺 Schedule a check-up
🥗 Eat well
🏃‍♂️ Stay active
🧠 Prioritize mental health

Real strength starts with self-care. 💙
📞 Call us at (386) 454-0721 or schedule online:
👉 https://healow.com/apps/practice/stankus-family-care-high-springs-fl-23054?v=2&t=1

05/26/2025

**We are CLOSED Monday, 5/26/25 in observance of Memorial Day.**

05/19/2025

Is it perimenopause or ADHD??

Just like adolescence and pregnancy/postpartum, once again in a woman’s lifespan changes happen within the brain and body often affecting functioning. Are you somewhere between 40 and 50 and experiencing […]

05/19/2025

Gratitude changes everything- including our brains, thought patterns, posture of our hearts, outlook, etc. Choose today to find and express gratitude and try it out.

05/15/2025

Women: what happens with ADHD symptoms within perimenopause? Some good info in this article; call us for more information on how our team can help.

05/12/2025

HG or Hyperemisis Gravidarum significantly affects a number of Moms during pregnancy and when left untreated, often has resulting mental health consequences. Not sure if this is what you or a loved one is experiencing? Learn more about HG at https://www.hyperemesis.org/

Learn more about hyperemesis gravidarum or HG. HG is a potentially life-threatening pregnancy disease that may cause malnutrition, dehydration, and debility due to severe nausea and vomiting, and may cause long-term health issues for mom/baby.

05/11/2025