The Prana Academy

The Prana Academy Breathwork is a self-healing therapy that can help with a variety of physical, mental, as well as emotional problems.

Breathwork with Madhavi Glick


Breathwork is a self-healing therapy that can treat a variety of physical, mental, as well as emotional problems. This can be done by oxygenating the body through regulated breathing techniques. Once the body is oxygenated the nervous system will clean itself out. During this time many subtle and physical stresses will be released and relieved. Depending on the cond

ition many things can be experienced. On the bodily level there can be pain relief, toxin release, higher energy levels, increased appetite, better sleep, and overall relaxation. On the mental level there will be clarity, euphoria, a feeling of fortitude, increased creativity, a better ability to cope with problems and a quieter mind to make easier decisions. On the emotional level there will be a release of crippling emotions such as trauma, depression, grief, frustration, resentment, anger etc. Everyone leaves a breathwork session feeling good and in an uplifted mood. I have been practicing for 13 years and have not received any negative feedback. My clients have been satisfied knowing that I am confidential and provide a safe environment for the therapy. I look forward to sharing this process and helping create better healthier lives.

You’re not broken — your mind is doing its best to stay safe in survival mode.But you don’t have to stay there.I guide c...
08/05/2025

You’re not broken — your mind is doing its best to stay safe in survival mode.
But you don’t have to stay there.
I guide clients through breathwork, meditation, and self-hypnosis designed to gently bring your nervous system back into balance.

Clarity follows calm.

Let’s start there.

Book a free 15-minute Discovery Call and explore what’s possible.
thepranaacademy.com

You can’t outthink tension held in your chest, your jaw, your gut.That’s why my sessions start with the body — breath, s...
08/05/2025

You can’t outthink tension held in your chest, your jaw, your gut.

That’s why my sessions start with the body — breath, sound, stillness — to support release on a physical level.

From there, we gently explore mindset and inner blocks.

It’s not all talk. It’s deep, embodied transformation.

Experience it for yourself — book your first 1:1 session today.
thepranaacademy.com

Most women I work with carry the weight of doing more, fixing more, being more.But what if the first step was doing less...
08/03/2025

Most women I work with carry the weight of doing more, fixing more, being more.

But what if the first step was doing less?

There is power in pausing.

In our sessions, I teach gentle tools to regulate your breath, calm the mind, and soften the inner pressure.
From that space, clarity — and real change — can arise.

Ready for something different?
Book your first 1:1 session now.
thepranaacademy.com

Affirmations are more than words — when paired with breath and intention, they can rewire your nervous system.This one i...
08/01/2025

Affirmations are more than words — when paired with breath and intention, they can rewire your nervous system.

This one is a favorite I offer clients learning to trust themselves again after burnout, overwhelm, or change.

Want a personalized affirmation meditation recorded just for you?
Visit: thepranaacademy.com

I’m so excited to invite you to this special class on August 9th. I’ll be sharing simple tools that guide you into state...
08/01/2025

I’m so excited to invite you to this special class on August 9th. I’ll be sharing simple tools that guide you into states of deep, nourishing relaxation.

You’ll learn the basics of self-hypnosis and get a chance to experience it for yourself — many people say it’s unlike anything they’ve ever felt.

Space is limited to just 10 participants, so please call at 407-745-5805 to reserve your spot. I can’t wait to share this with you 💛

You don’t have to force your way into healing.Sometimes the most powerful thing you can do is pause, breathe, and receiv...
08/01/2025

You don’t have to force your way into healing.

Sometimes the most powerful thing you can do is pause, breathe, and receive support.

In my private sessions, we use self-hypnosis and gentle diaphragmatic breathing to calm the nervous system and gently guide the body back into balance.

It’s not about fixing yourself — it’s about remembering who you are underneath the stress.

🌿 Book a 1:1 session or a 6-session package when you're ready. Your healing space is here.

Hashtags:

Me after one hypnotherapy session:Brain: QuietShoulders: DownNervous system: “Ahh, finally”No crystals required (but hey...
07/30/2025

Me after one hypnotherapy session:

Brain: Quiet
Shoulders: Down
Nervous system: “Ahh, finally”

No crystals required (but hey, they’re welcome ✨).

Let’s rewire some of that overthinking with tools that actually work.

💬 Comment “CHILL” and I’ll send you details on how to get started.

What if your deepest peace was always just a breath away?Hypnosis isn’t magic — but it often feels like it.In our sessio...
07/27/2025

What if your deepest peace was always just a breath away?

Hypnosis isn’t magic — but it often feels like it.

In our sessions together, you’ll experience:
🌸 Gentle breathing to anchor your body
🌸 Guided self-hypnosis to reprogram stress responses
🌸 A felt sense of calm you may not have experienced in years

You’re not broken. You’re just overdue for deep rest.

🕊️ Tap the link in my bio to book your session or package.

💭 Ever wish you had a “reset” button?Drop a 🌿 in the comments if you’ve ever:– Felt overwhelmed by your own thoughts– He...
07/25/2025

💭 Ever wish you had a “reset” button?

Drop a 🌿 in the comments if you’ve ever:
– Felt overwhelmed by your own thoughts
– Held your breath without realizing it
– Wanted to stay calm but just couldn’t

You’re not alone. And the good news? There are tools — simple, powerful ones — that can help.

I’d love to show you how.

✨ Curious? Send me a DM and I’ll send you a free worksheet to create personalized affirmations you can use anytime.

Self-hypnosis isn’t about losing control — it’s about taking it back in the most gentle, grounded way.In 1:1 sessions, I...
07/24/2025

Self-hypnosis isn’t about losing control — it’s about taking it back in the most gentle, grounded way.

In 1:1 sessions, I guide you through simple techniques that allow you to deeply relax your nervous system and rewire limiting beliefs at the root.

Imagine feeling more calm, clear, and connected — not just in session, but throughout your life.

🌀 This isn’t just about stress relief. It’s about stepping into your power, fully.

🔗 𝗟𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼 𝘁𝗼 𝗯𝗼𝗼𝗸 𝗮 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗼𝗿 𝗹𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲.

Feeling the weight of the world on your shoulders, beauties? 🌸✨ It's time to breathe that stress away. Yes, you heard me...
05/07/2025

Feeling the weight of the world on your shoulders, beauties? 🌸✨ It's time to breathe that stress away. Yes, you heard me right! When life gets overwhelming, our bodies tend to tense up and we forget the simplest yet most powerful tool we have—our breath.

Let's engage in some soul-soothing diaphragmatic breathing together. Breathe in slowly and deeply, filling your belly with loving, healing energy. As you exhale with a gentle sigh, imagine all your worries floating away. This isn't just any breath; it's a magical thread connecting you to a state of peace. 💖

Stimulate your vagus nerve and watch as your nervous system shifts from chaos to calm. It's not just about a momentary pause; it's about transforming your entire being into a sanctuary of tranquility.

Settle in for 3-5 minutes or indulge in this blissful practice for up to 45 minutes. Trust me; you'll emerge lighter, calmer, and profoundly relaxed.

Remember: Inhale love ( ), exhale tension. Connect to peace within and radiate serenity throughout. Let's relax and rejuvenate together! 🌬️💆‍♀️

Begin Every Day with Love and Joy in Your Heart Beautiful souls, did you know that our mind is like a powerful river, co...
05/03/2025

Begin Every Day with Love and Joy in Your Heart

Beautiful souls, did you know that our mind is like a powerful river, constantly flowing? But the secret lies in steering its course towards positivity! With daily affirmations, we can transform the current of our thoughts and anchor them in love and joy.

Embrace each day as a new opportunity to breathe in love and exhale anything that doesn't serve your highest good. Let's rejuvenate our mind, body, and spirit together by repeating these heartwarming affirmations:

"I am healing with every breath."
"I breathe in love and exhale everything else."
"I do what brings me joy."

Feel the words deeply as you say them; let them resonate within you. As you inhale, imagine infusing your being with healing and love. As you exhale, let go of any doubts or fears. It's more than just words—it's a ritual to enrich your soul.

Repeat these affirmations throughout your day whenever you need a gentle nudge back to your center of peace. Let’s journey through life with grace and intention!

Address

14804 NW 140th Street
Alachua, FL
32615

Telephone

+13525599609

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Breathwork with Madhavi Glick Breathwork is a self-healing therapy that can treat a variety of physical, mental, as well as emotional problems. This can be done by oxygenating the body through regulated breathing techniques. Once the body is oxygenated the nervous system will clean itself out. During this time many subtle and physical stresses will be released and relieved. Depending on the condition many things can be experienced. On the bodily level there can be pain relief, toxin release, higher energy levels, increased appetite, better sleep, and overall relaxation. On the mental level there will be clarity, euphoria, a feeling of fortitude, increased creativity, a better ability to cope with problems and a quieter mind to make easier decisions. On the emotional level there will be a release of crippling emotions such as trauma, depression, grief, frustration, resentment, anger etc. Everyone leaves a breathwork session feeling good and in an uplifted mood. I have been practicing for over 8 years and have not received any negative feedback. My clients have been satisfied knowing that I am confidential and provide a safe environment for the therapy. I look forward to sharing this process and helping create better healthier lives.