The Prana Academy

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The Prana Academy

Breathwork is a self-healing therapy that can help with a variety of physical, mental, as well as emotional problems.

Breathwork with Madhavi Glick

Breathwork is a self-healing therapy that can treat a variety of physical, mental, as well as emotional problems. This can be done by oxygenating the body through regulated breathing techniques. Once the body is oxygenated the nervous system will clean itself out. During this time many subtle and physical stresses will be released and relieved. Depending on the condition many things can be experienced. On the bodily level there can be pain relief, toxin release, higher energy levels, increased appetite, better sleep, and overall relaxation. On the mental level there will be clarity, euphoria, a feeling of fortitude, increased creativity, a better ability to cope with problems and a quieter mind to make easier decisions. On the emotional level there will be a release of crippling emotions such as trauma, depression, grief, frustration, resentment, anger etc. Everyone leaves a breathwork session feeling good and in an uplifted mood. I have been practicing for 13 years and have not received any negative feedback. My clients have been satisfied knowing that I am confidential and provide a safe environment for the therapy. I look forward to sharing this process and helping create better healthier lives.

10/09/2025

Working with me isn’t about a quick fix — it’s an investment in your well-being.

Through breathwork and self-hypnosis, you’ll learn tools you can return to again and again, long after our sessions end. Many of my clients say this work feels like the missing piece after years of searching.

✨ If you’re ready to experience it for yourself, explore my services (and free discovery call option) here: https://thepranaacademy.com/services/

10/08/2025

When you enter a state of deep relaxation, your brain produces more alpha waves — the frequency connected with calm, focus, and creativity.

From this state, your subconscious becomes more accessible, which means you can:
✨ Reframe old beliefs
✨ Change habits
✨ Strengthen self-compassion
✨ Connect to your inner calm

This is exactly what I guide clients into during sessions — and then I teach them how to do it on their own, whenever they need it.

🌸 Explore the services menu here: https://thepranaacademy.com/services/

10/07/2025

Limited space reserve your spot today. Contact

10/06/2025

We’ve all tried complicated ways to manage stress… but often, the simplest tools are the most powerful.

Your breath. Your focus. Your subconscious mind.

When you learn how to use them, stress relief doesn’t feel like “work” — it feels natural. I love showing clients just how easy it can be.

✨ Curious? See what’s possible here:

https://thepranaacademy.com/services/

10/03/2025

Your subconscious influences your habits, emotions, and even how you react in stressful moments. It’s like the powerful current beneath the surface — always moving, even when you’re not aware of it.

The exciting part? You can learn to influence it. Self-hypnosis gives you the ability to shift those deep patterns so you feel calm, confident, and connected in daily life.

🌿 Explore how in a session (and see the discovery call option) here: https://thepranaacademy.com/services/

10/01/2025

One of my clients once said:
“I’ve been in therapy for years. I knew exactly why I felt the way I did — but I still couldn’t change it. After one session with you, I finally felt the shift I’d been searching for.”

That’s the bridge self-hypnosis creates: between knowing what you want to feel (your conscious mind) and actually being able to feel it (your subconscious mind).

I love guiding women through this process — and showing them how to continue practicing on their own.

💫 Explore sessions here: https://thepranaacademy.com/services/

09/29/2025

When you breathe deeply into your diaphragm, amazing things happen in your body:

Lowers stress & anxiety
Improves sleep & focus
Boosts circulation & immune system
Promotes relaxation & emotional balance

And perhaps most importantly, it activates your vagus nerve — signaling your nervous system that it’s safe to let go.

This is one of the first tools I teach my clients. It’s simple. It’s powerful. And it works every time.

Ready to learn how to practice this with guidance? Explore sessions (and the free discovery call option) here:
https://go.thegrowthamplifier.com/sp/5dc967b2c84

09/27/2025

When stress builds up, it doesn’t just stay in your thoughts — it impacts your whole body. Cortisol (your stress hormone) rises, breath gets shallow, and your nervous system stays “on.”

Even when you think you’re relaxing by scrolling or watching TV, your body is still under that stress.

The good news? You can teach your nervous system to reset — through simple, conscious breathwork and self-hypnosis practices that I’ll guide you through. These tools help you feel relaxed now and build resilience for the future.

Explore more about sessions and the free discovery call option here:
https://go.thegrowthamplifier.com/sp/5dc967b2c84

09/25/2025

Most people search outside themselves for peace — but the truth is, your body already holds the tools.

Through self-hypnosis and breathwork, you can learn how to switch on your inner calm and create the changes you’ve been craving.

I’ll guide you, and then teach you how to continue on your own — so you don’t just feel better in a session, but know how to return to that state anytime you need.

Curious? Take a look at the services menu here: https://go.thegrowthamplifier.com/sp/5dc967b2c84

09/23/2025

Your conscious mind is just the tip of the iceberg — what you see, analyze, and think about each day.

But beneath the surface? Your subconscious is running the show. It influences your habits, emotions, beliefs, and even your automatic reactions.

This is why so many of my clients say: “I can name my issues, but I still can’t change how I feel.”
Therapy gives you awareness. Self-hypnosis builds the bridge between your conscious desire to change and your subconscious ability to shift.

When you learn to direct your subconscious, you can:

Quiet the inner critic

Change old habits

Respond instead of react

Feel calm no matter what’s happening around you

That’s the power of self-hypnosis — and I love teaching clients how to use it to empower the transformations they seek.

Explore the services menu (and discovery call option) here: https://go.thegrowthamplifier.com/sp/529647da8fb

09/17/2025

A client once told me: “I can still remember what happened… but when I think about it now, there’s no wave of emotion anymore. It’s just a memory.”

This was after a self-hypnosis session focused on releasing the emotional weight tied to a painful past event.

The memory didn’t disappear — but the emotional trigger did.
That’s the difference between carrying the past and moving forward with ease.

If you’re ready to feel that kind of shift, you can explore your options here: https://thepranaacademy.com/services/

09/15/2025

The first time I tried self-hypnosis, I was surprised by what happened.
It wasn’t like being “under” — I was aware the whole time — but my mind felt quieter, lighter.
When I opened my eyes, the problem that had been taking up so much space in my head felt… smaller.

That’s when I realized this wasn’t just about “relaxing.”
It was about creating space for my mind to let go of what it didn’t need to hold anymore.

Now, it’s the same tool I share with my clients — one that’s easy to use, but powerful enough to create lasting change.

✨ Learn how here: https://thepranaacademy.com/services/

Address

14804 NW 140th Street
Alachua, FL
32615

Telephone

+13525599609

Website

https://thepranaacademy.com/

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Breathwork with Madhavi Glick Breathwork is a self-healing therapy that can treat a variety of physical, mental, as well as emotional problems. This can be done by oxygenating the body through regulated breathing techniques. Once the body is oxygenated the nervous system will clean itself out. During this time many subtle and physical stresses will be released and relieved. Depending on the condition many things can be experienced. On the bodily level there can be pain relief, toxin release, higher energy levels, increased appetite, better sleep, and overall relaxation. On the mental level there will be clarity, euphoria, a feeling of fortitude, increased creativity, a better ability to cope with problems and a quieter mind to make easier decisions. On the emotional level there will be a release of crippling emotions such as trauma, depression, grief, frustration, resentment, anger etc. Everyone leaves a breathwork session feeling good and in an uplifted mood. I have been practicing for over 8 years and have not received any negative feedback. My clients have been satisfied knowing that I am confidential and provide a safe environment for the therapy. I look forward to sharing this process and helping create better healthier lives.