The Prana Academy

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The Prana Academy

Breathwork is a self-healing therapy that can help with a variety of physical, mental, as well as emotional problems.

Breathwork with Madhavi Glick

Breathwork is a self-healing therapy that can treat a variety of physical, mental, as well as emotional problems. This can be done by oxygenating the body through regulated breathing techniques. Once the body is oxygenated the nervous system will clean itself out. During this time many subtle and physical stresses will be released and relieved. Depending on the condition many things can be experienced. On the bodily level there can be pain relief, toxin release, higher energy levels, increased appetite, better sleep, and overall relaxation. On the mental level there will be clarity, euphoria, a feeling of fortitude, increased creativity, a better ability to cope with problems and a quieter mind to make easier decisions. On the emotional level there will be a release of crippling emotions such as trauma, depression, grief, frustration, resentment, anger etc. Everyone leaves a breathwork session feeling good and in an uplifted mood. I have been practicing for 13 years and have not received any negative feedback. My clients have been satisfied knowing that I am confidential and provide a safe environment for the therapy. I look forward to sharing this process and helping create better healthier lives.

01/31/2026

I don’t teach forceful techniques.

Because the nervous system doesn’t learn safety through pressure.
It learns through gentleness.

This is slow work.
Deep work.
Lasting work.

✨ Follow for gentle nervous system care
🔗 www.pranaacademy.com

01/29/2026

Burnout isn’t always collapse.

Sometimes it’s:
• Irritability
• Brain fog
• Low patience
• Shallow sleep
• Constant tension

Your nervous system doesn’t need motivation.
It needs regulation.

✨ Follow for burnout recovery tools
🔗 www.pranaacademy.com

01/28/2026

I’ve always been curious about the human mind.

What drives us.
Why we react.
How emotions live in the body.

Breathwork, hypnosis, philosophy, psychology, spirituality —
they all became part of one question:

How do we suffer less… and live more fully?

That curiosity became my life’s work.

✨ Follow for mind-body wisdom
🔗 www.pranaacademy.com

01/26/2026

Meditation helped me — but not always.

When my nervous system was too activated,
sitting still sometimes made things louder.

That’s when I discovered breathwork and self-hypnosis.

Not to escape…
but to gently guide the body back into safety.

Different tools for different nervous systems.

✨ Follow for gentle regulation practices
🔗 www.pranaacademy.com

01/23/2026

The car breaks down.
The weather ruins the plan.
The schedule falls apart.

And suddenly… everything feels heavier than it should.

What I learned is this:
Stress isn’t created by events.
It’s created by how the nervous system processes them.

Breathwork taught me how to pause between stimulus and response.

That pause changes everything.

✨ Follow for nervous system tools
🔗 www.pranaacademy.com

01/21/2026

Many of the women I work with are doing everything right.

Successful. Responsible. Caring.
Holding families, careers, and emotions together.

And yet…
they feel wired, tired, and quietly overwhelmed.

That’s not weakness.
That’s a nervous system that’s been strong for too long.

Regulation isn’t about fixing you.
It’s about giving your system permission to soften.

✨ Follow for nervous system support
🔗 www.pranaacademy.com

01/20/2026

There was a time when small things felt huge.

A spilled cup.
A late morning.
My children being… children.

And I kept thinking,
“Why am I so reactive?”

But the truth wasn’t anger.
It was a nervous system that never got a chance to rest.

Breathwork, meditation, and self-hypnosis didn’t make me a different person —
they helped me return to myself.

This is why I teach what I teach.

✨ Follow for gentle nervous system support
🔗 www.pranaacademy.com

01/03/2026

I work with a limited number of 1:1 clients so sessions stay deeply personalized.

If you’ve been feeling the nudge to explore this work, you’re welcome to learn more and book a free discovery call through my service menu.

🔗 https://thepranaacademy.com/services/

01/01/2026

A client once shared:
“I’ve done years of therapy. I understood everything — but this helped me feel the shift.”

This is the power of working with the subconscious, not just the thinking mind.

Explore my approach and available sessions on my service menu.

🔗 https://thepranaacademy.com/services/

12/31/2025

A session isn’t about reliving the past or forcing breakthroughs.

You’re aware the entire time.
We move at your nervous system’s pace.
Nothing is forced.

Most people leave feeling deeply relaxed, clear, and supported — with tools they can continue using on their own.

You can learn more and book a free discovery call through my service menu.

🔗 https://thepranaacademy.com/services/

12/29/2025

True change doesn’t require intensity.

It requires attunement — to your body, your breath, and your inner landscape.

That’s the environment I create in every session.

Learn more about this work on my website.

🔗 https://thepranaacademy.com/services/

12/27/2025

This work may be for you if:

• You’ve explored therapy or meditation
• You’re high-functioning but crave deeper ease
• You want tools you can use on your own
• You value depth, safety, and real internal change

If you feel the quiet sense of “this speaks to me,” trust that.

Details and next steps are on my service menu.

🔗 https://thepranaacademy.com/services/

Address

14804 NW 140th Street
Alachua, FL
32615

Telephone

+13525599609

Website

https://thepranaacademy.com/

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Our Story

Breathwork with Madhavi Glick Breathwork is a self-healing therapy that can treat a variety of physical, mental, as well as emotional problems. This can be done by oxygenating the body through regulated breathing techniques. Once the body is oxygenated the nervous system will clean itself out. During this time many subtle and physical stresses will be released and relieved. Depending on the condition many things can be experienced. On the bodily level there can be pain relief, toxin release, higher energy levels, increased appetite, better sleep, and overall relaxation. On the mental level there will be clarity, euphoria, a feeling of fortitude, increased creativity, a better ability to cope with problems and a quieter mind to make easier decisions. On the emotional level there will be a release of crippling emotions such as trauma, depression, grief, frustration, resentment, anger etc. Everyone leaves a breathwork session feeling good and in an uplifted mood. I have been practicing for over 8 years and have not received any negative feedback. My clients have been satisfied knowing that I am confidential and provide a safe environment for the therapy. I look forward to sharing this process and helping create better healthier lives.