Body by Noel

Body by Noel A personal trainer is a fitness professional involved in exercise prescription and instruction. They motivate clients by setting realistic goals.

06/11/2022
03/05/2020

💚🐾Before / After🐾💚

06/01/2017
05/19/2017

We now offer functional thyroid testing, which is 97% accurate. Call today for an appointment. Let your care be our concern. www.drjackschiropractic.com 386-454-4055

This is where I go when I need speed up my healing!  👍
01/06/2017

This is where I go when I need speed up my healing! 👍

Does your body hurt from shoveling snow? No. We live in Florida. But for all your other hurts, there is Dr.Jack, and Sarah with her Rock tape. We are here if you need us. www.drjackschiropractic.com 386-454-4055

11/10/2016

😂😏

08/28/2016

We do sale advocare. If you are interested and want to know more about it, please let us know. Even more so, if you are interested in selling it as well we can get you in. This does work. From body building to slimming down or cleansing your body. We have it all. We have a few 24 day challenges. Contact Tony or Christy. We will hook you up.

08/09/2016
08/09/2016
07/07/2016
It’s time to look beyond the number on the scale…You have probably heard the phrase “not all weight is created equal”. W...
07/03/2016

It’s time to look beyond the number on the scale…
You have probably heard the phrase “not all weight is created equal”. Well, that is absolutely correct. Our weight is made up of water, fat, muscle, bones etc. So why are we so focused on just one number? With InBody technology we are able to use body composition analysis to measure much more than weight.

https://m.youtube.com/watch?v=V14D1a2obIE&feature=youtu.be

What does it measure?

*Weight
*Lean Body Mass
*Body Fat Mass
*Total Body Water
*Dry Lean Mass
*Body Mass Index(BMI)
*Percent Body Fat*
*Segmental Lean Mass(Right Arm, Left Arm, Trunk, Right leg, Left Leg)

WHAT do I need to do for the most accurate results?

*For the most accurate results, try to follow as many of these as you can:

- Hydrate well the day before.
- Avoid drinking caffeine on the day of your test.
- Avoid eating 3-4 hours prior to testing.
- Avoid exercising 6-12 hours prior to testing.
- Avoid consuming alcohol for 24 hours prior to testing.
- Avoid InBody testing after a shower or sauna.
- Avoid using lotion or ointment on hands or feet.
- Avoid testing if you are pregnant, menstruating, or have medical implants such as pacemakers and other life-sustaining medical implants

*How do I schedule?*

Our InBody machine rotates on a weekly basis. Please contact Certified Personal Trainer Noel Hart at BodybyNoel@yahoo.com (352) 219-8269 or a fitness staff member to schedule an appointment or to find out when the InBody will be at the location closest to you.

https://calendar.google.com/calendar/embed?mode=WEEK&height=600&wkst=1&bgcolor=%23FFFFFF&src=2gfisac1dc0tjednjbejugln30%40group.calendar.google.com&color=%231B887A&ctz=America%2FNew_York

Additional fees apply. Ask if you qualify for FREE InBody testing.

*InBody Testing available at the following locations

Anytime Fitness (Alachua, Florida)
MyTyme Fitness (Trenton, Florida)
Warehouse Gyms Inc (High Springs, Florida)

Sample report (see photo)

07/01/2016
07/01/2016
07/01/2016

Cool stuff for all you visual learners

Awesome stuff!  You make me proud Debbie!
06/23/2016

Awesome stuff! You make me proud Debbie!

05/21/2016

Address

Alachua, FL

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