FloMotion Fitness

08/27/2025

Way to represent FMF! ♥️💪🔥

07/21/2025

Love cardio? Need more of it? Beat the summer heat and bike indoors! We have weekly spin classes here at FloMotion with our cycle-certified trainer Diane Hansis! No umbrella or sunscreen needed while riding in the AC, but you still may sweat!

This week we kick off Diane's annual Le Tour de Alachua County. Over the next six weeks we will record our mileage to see how far we can travel around the 116-mile loop around the county.

Join us and see how riding with Stages Power can improve your overall cardio endurance and strength! You do not need to be a member of the gym to take a class.

Please DM with any scheduling or pricing questions.

07/21/2025

Love cardio? Need more of it? Beat the summer heat and bike indoors! We have weekly spin classes here at FloMotion Fitness with our cycle-certified trainer Diane Hansis! No umbrella or sunscreen needed while riding in the AC, but you still may sweat!

This week we kick off Diane's annual Le Tour de Alachua County. Over the next six weeks we will record our mileage to see how far we can travel around the 116-mile loop around the county.

Join us and see how riding with Stages Power can improve your overall cardio endurance and strength! You do not need to be a member of the gym to take a class.

Please DM Diane with any scheduling or pricing questions.

06/28/2025

Great turnout for our First Hip Hop exercise class! Don’t miss our next free introductory class Monday at 6:45 pm!

06/13/2025

Come get your morning Java

05/28/2025

05/18/2025

FloMotion Fitness Memorial Day Weekend Community Workout! Free to the Public!! Please join us Saturday, May 24th, 8 AM for a fun workout session and experience what FloMotion Fitness is all about!! Whether you are new to fitness or a seasoned athlete, we've got something for everyone!! We offer Group Fitness Classes, Cycle Classes, Open Gym, Personal Training, Kickboxing Classes and Nutrition Consultations. You don't want to miss this opportunity to finally check out our Ultimate Garage Gym!!!

* Meet our Passionate Trainers
* Light Refreshments
* Special Discounts on Packages

Bring your friends, bring your energy and lets move together. Don't miss out on the fun, fitness and community spirit!

City of Alachua Alachua Chamber of Commerce

04/14/2025

🚨NEW CLASS ALERT! A new Bike & Body Class has been added to the Cycle Class Schedule! Now on Fridays at 7:30 am, this full body fusion class will offer half Cardio Cycling combined with half Barre & Pilates work in the gym! Space is limited and sign up through the App is required. Cycle class package rates apply, contact Diane for further details.

Tuesday's B&B will continue as a full body cycle/strength class at 7:45 am.

04/01/2025

For all those who participated in our Fundraiser for Dance Alive National Ballet, we will do our drawing for the winner of 8 Personal Training Sessions this Friday! Thank you to everyone who donated towards this amazing event!!

03/15/2025

For those of you sticking around for Spring Break week, this is what we will be up to in group classes!

02/20/2025

Taco Taco!! Great day to drop by FloMotion Fitness!