11/21/2025
There’s no one way to shape a pose. Your body carries its own stories, its own lines, its own truth.
In this moment, all three of us are in the same asana… and each expression is completely different. That’s the beauty of practice.
It’s not about matching angles or chasing someone else’s version of “right.”
It’s about staying with your breath, honoring your body’s signals, and moving in a way that keeps you strong, safe, and pain-free.
When you listen inward, your pose becomes perfect—because it becomes yours.
