Yoga Amansala

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Alameda, CA
Yoga Amansala

Alameda's newest addition to the yoga community! Welcome to Yoga Amansala!

10/09/2025

Join us for a Free Outdoor Yoga & Sound Bath Session w/Laura Moir! 🤸🤸‍♀️

Relax and rejuvenate with a soothing outdoor yoga session and sound bath led by the talented Laura Moir.

After the yoga session, stay for some chai from Mosley’s Cafe and shop at the sweetest little store in Alameda.

Yoga will take place in the green space across from Two Marys’ Mercantile in Alameda, so bring your yoga mat and a friend for a morning of wellness and community.

This event is a collaboration between three Alameda small businesses: | |

.yoga

10/03/2025

Join Amy for a music-guided, connected breath work journey designed to downshift your nervous system, release tension, and create space for real clarity.

Done lying down, set to immersive sound, with optional hands-off Reiki for integration.

📆 Sat, Oct 11 • 7:00–8:30 PM • Alameda

09/27/2025

Have you experienced the TRE class yet? Consider this your sign!

09/26/2025

Stay flexy, stay strong. Build strength and mobility with us at Yoga Amansala—where fitness meets flow.

09/19/2025

✨Special Guest Instructor Alert!✨

Please welcome Instructor Tia from for an early morning mat pilates session!

MON 9/22 6am - 7am
Early risers, this is for you! 💪

This class blends classical and contemporary mat Pilates for all levels. We may use weights, but the focus is always on the mind-body connection. The pace can shift from slow and intentional to dynamic and flowing. The goal is simple: move in a way that feels right for you.

All levels
Temp: 75° - 80°

09/08/2025

Healing and growth unfold when you give yourself permission to pause. Yoga Amansala is here for it—let’s practice together. ❤️🕉️

09/07/2025

🔥 Guest Instructor Alert! 🔥

We’re so excited to welcome Charmaine from .body.studio to Yoga Amansala!

Join her for Hot Mat Pilates this Monday 9/8 at 1:30pm.

Charmaine is not only a fitness trainer but also a Pilates reformer trainer—get ready for a dynamic, strength-building class on the mat.

We’re looking forward to this being the first of many with her. Don’t miss it!

.body.studio

08/30/2025

SUB ALERT

Rise and shine with Shawnte this Saturday 8/30 at 7am.

She’ll guide you through her beautiful, soulful practice—the perfect way to start your weekend grounded and energized. Fill your cup first with some much-needed self-care. 🥰

08/28/2025

🙏♥️🙏♥️

.yoga

08/27/2025

🌙 Ritual | Mindful Flow & Sound Bath Journey
📅 Every other Sunday beginning 9/7 | 7:30–9:30 PM

Join Lauren and guest teacher Carla for a soulful ritual of movement, stillness, and sound.

We’ll begin with a mindful Vinyasa flow to awaken the body and center the mind, then ease into nourishing Yin postures designed to melt away tension. The evening closes with meditation, wrapped in the calming vibrations of crystal bowls and elemental chimes—leaving you grounded, restored, and ready to welcome the week ahead.

08/26/2025

🌟SUB ALERT🌟
Laura Wed 8/27 7:30am

Laura is subbing the morning slot and bringing her beautiful Yinyasa class to the schedule. 🌿

If you haven’t experienced it yet, Yinyasa blends longer holds that open and soften the body with flowing sequences that build strength and energy. It’s such a good balance of effort and ease — the kind of class that sets the tone for the rest of your day.

And if you know Laura, you know you’re in for something special. 🥰

Address

1217 Park Street
Alameda, CA
94501

Telephone

+15105191286

Website

http://www.yogaamansala.com/

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