04/03/2026
When she’s not feeling her best… I don’t feel helpless.
The other day she had a headache and low energy, and instead of guessing what to do or rushing to fix it… I slowed down and supported her the way I know how.
Reiki.
This is why I believe every parent can benefit from learning it. It’s practical and can be used everyday in real life:
✨ when your child doesn’t feel well
✨ when they’re overwhelmed or dysregulated
✨ when they need help settling their body
✨ when you just want to be present and supportive
It’s simple. It’s gentle. And it’s even something I taught my daughter to do for herself too.
And the best part…
you don’t have to feel helpless in those moments anymore.
If you feel called to learn this for your own family, send me a message and I’ll share when I’m teaching Reiki classes this year.