Tina Chin-Kaplan Acupuncture

01/05/2026

https://acupuncturetoday.com/article/39899-tcms-potential-in-preventing-and-treating-cognitive-decline?utm_source=ATNU&utm_medium=Standard&utm_campaign=20260105&utm_term=1&utm_content=39899&s=27635&l=14

Cognitive decline affects a growing number of individuals each year. In the United States alone, approximately one in nine adults (11.1%) report experiencing subjective cognitive decline (SCD) – a self-perceived worsening or more frequent confusion or memory loss.1 A comparable percentage will go ...

12/10/2025

Check out Five Flavors link for delightful bone broth recipes.

Discover the health benefits and easy recipes of epic bone broth with medicinal herbs. Elevate your wellness with our delicious, nutritious guide.

11/18/2025

Tai Chi class on Thursday and Friday at 9 am. We'll be at Clement and Sakas, on the estuary side. No class if it's raining. Class fee is $10. Hope to see you there!

11/11/2025

🙏💖

10/28/2025

Beginning in NOVEMBER (next week!)
Start your day with calm, clarity, and connection. 🌄
Experience Morning Tai Chi and Qigong with Dr. Tina Chin-Kaplan — a moving meditation to awaken your body and mind.
🕕 Thursdays and Fridays at 9 am
📍 At the "compass" on Clement St. and Sakas
Wear comfortable clothes and bring an open heart. 💚
No experience needed — just a willingness to breathe and flow.
Class fee is $10.

Explore a place through a 360° photo.

10/17/2025

https://www.facebook.com/100063784893435/posts/1361062016029949/?mibextid=wwXIfr

Autumn is the season of Metal in TCM, a time to let go, create clarity, and strengthen the Lung and Large Intestine. In this episode we explore its ties to dryness, grief, and boundaries, along with lifestyle and herbal approaches to support the s...

09/04/2025

~ Lulu

05/27/2025

The California State Government is proposing acupuncture cuts in its 2025–2026 plan. Please sign this petition.

03/21/2025

Brewing tea removes lead from water! https://news.northwestern.edu/stories/2025/02/brewing-tea-removes-lead-from-water/ #:~:text=Good%20news%20for%20tea%20lovers,dangerous%20contaminants%20out%20of%20drinks.

In a new study, Northwestern University researchers demonstrated that brewing tea naturally adsorbs heavy metals like lead and cadmium, effectively filtering dangerous contaminants out of drinks. Heavy metal ions stick to, or adsorb to, the surface of the tea leaves, where they stay trapped.

03/14/2025

Gratitude for the real luxuries...

03/06/2025

Happy first day of ! 🩵 Artwork by Karen Hallion.

01/29/2025

Happy year of the snake!!! Test your lunar new year knowledge- how many days is Lunar New Year celebrated for? Answer below!