RISE Bodyworks

07/17/2025

What are you waiting for — a sign? This is it. 💥

Stronger doesn’t happen by accident — it happens at Rise Bodyworks with a personal trainer who knows how to push, guide, and hype you up every step of the way. 💪🔥

Call or visit us to get matched with a Trainer:
📍1226 Park St. Alameda, CA 94501
☎️ (510)263-9162

07/06/2025

Worked out just to earn my Celsius 😅

What flavor should we stock up on next?

06/20/2025

Who would've thought... 😳

This is your sign to join the RISE fam!
From killer group classes to chill massage vibes, Pilates, personal training, and everything in between — we’ve got your fitness + wellness covered. 🙌

Let’s do this together!

06/18/2025

IYKYK 👀
The people at Rise? Elite.
Gym consistency? Non-negotiable.
The progress? Showing.

Try RISE Bodyworks for yourself with a FREE 3-Day Trial 💪🏼

📍1226 Park St. Alameda, CA 94501
☎️(510)263-9162

05/05/2025

MOTHER’S DAY GIVEAWAY — for the mama who deserves it ALL (yes, that includes you!)

We’ve partnered with some Alameda local favorites: Lilac Boutique & Florally Fleurish to give one lucky winner the ultimate treat yourself (or your mama) package:

WHAT YOU'LL WIN

💆🏻‍♀️60 Minute Massage ($80 value)

💪🏼Reformer Pilates class ($30 value)

🛍️$50 gift card to snag the cutest fits, accessories, or permanent jewelry from

🌸$15 OFF a bouquet of fresh, feel-good flowers from Florally Fleurish

HOW TO ENTER:
❤️Like this post

📲Follow all 3:

👯‍♂️Tag your bestie, your mama, your dog’s Instagram account—whoever!
(Each tag = 1 entry. Go wild.)

⭐️Bonus: Share this post to your story for even more entries. The more tags & shares, the better your chances!

🏆Winner announced May 10th!

10/16/2024

Rise Bodyworks Signature ART Massage

Premier soft tissue work combined with traditional deep tissue massage offers an advanced therapeutic approach that blends techniques from both modalities.

Soft tissue work focuses on manipulating muscles, fascia, tendons, and ligaments, often targeting specific areas of tension or injury.

Traditional deep tissue massage applies firm pressure to reach deeper layers of muscle and connective tissue, addressing chronic pain, stiffness, and muscle imbalances.

When combined, these two approaches provide a customized session that not only releases superficial muscle tension but also addresses deeper, more stubborn areas of discomfort.

This combination can benefit those dealing with chronic pain, recovery from injury, or those looking to enhance muscle performance and flexibility.

Book your appointment today by emailing us at risebodyworks@gmail.com

1226 Park Street, Alameda CA

09/09/2024

Super excited to announce that Laura will now be joining the RISE small group training family!

Come welcome her this upcoming Friday @ 6AM for HIIT Yoga
Come stretch, strengthen, balance and burn 🔥🔥🔥🔥

08/09/2024

Two Rise favorites! Jules and Halle!!!

08/06/2024

Interested in trying Pilates?! Come to Rise Bodyworks and take your first class for free!! It only took one class for our new staff to understand that Pilates is a unique, challenging and fun exercise modality! Stop by today!

1226 Park Street, Alameda 94501
risebodyworks@gmail.com

Welcome to Rise! "Voted Best Pilates Studio" and "Group Fitness Class" by Alameda Magazine!

08/03/2024

Great night of Comedy at Rise thanks to donttellcomedy !! Hope to see you all again!

07/31/2024

We will kick the mid-week slump out of you ;)
Come join our HIIT class @5:30pm with Jordan this evening. Only a few spots left!!!

07/17/2024

5:30pm RISE HIIT is almost full for tonight!
Come try out your first class for free while slots are still open!
Make friends and make gains too!! 💪💪💪🌟🌟🌟