RISE N GRIND FITNESS

RISE N GRIND FITNESS Andre Luke - Certified Personal Trainier, Instructor, and Coach Andre Luke has been a certified personal trainer, instructor and coach for more than nine years.

His training style is wide ranging and customized to meet the needs of each client. His goal is to help you reach your personal best. He sees himself as a “life coach” since he believes that the condition of a person’s body impacts everything else in their life. He is personable, friendly but firm. Andre was selected as one of the Biggest Loser Promo trainers to do a commercial for his clients great weight loss. Andre has a background in Track and Field and was high ranking in the state. He suffered four serious injuries, including a torn knee ligament, and now specializes in working with individuals recovering from orthopedic injuries. Andre says that his favorite part of his job is to safely push people beyond what they ever thought they could do and then see how excited they become when they realize what they have accomplished!

We’re looking to help 5 BUSY MOMS WHO want to learn how to eat & exercise right to get rid of the loose skin over the ne...
03/27/2024

We’re looking to help 5 BUSY MOMS WHO want to learn how to eat & exercise right to get rid of the loose skin over the next 16 weeks. Without starving yourself!

It’s the same method that’s helped…

Sarah lose 26 pounds and fit back into her old leggings!

Alyse lose over 20 pounds and gain confidence in herself!

Jen lose over 30 pounds and fit back into pre baby weight clothes.

Michelle lose over 17 pounds and multiple inches off her waist!
…and DOZENS more.

We are opening 5 more spots this month for people who are READY to:
✅Finally crush your weightloss plateau
✅Finally lose inches without starvation diets or hours on the treadmill
✅Find balance in their schedule with a fully mapped out gameplan
✅Get guaranteed results!
If that’s you, go ahead and comment the word “READY” under this post and I’ll send over more information.

Address

Alameda, CA

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 6am - 11am
Saturday 7am - 4pm
Sunday 7am - 4pm

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