The YAMA System

The YAMA System We are branching out and collaborating, thus the name change. A lot goes on here. Creativity, connection, and health. This is my idea of an ideal life.

Yoga and Martial arts systems, as well as, all the great resources for self discovery and expansion. 1% theory 99% practice. Yoga, Martial arts, Persian Martial arts/combatatives, kettle bell yoga, Massage, Personal Training, workshops, House shows, Music. This is where I share that experience. Come practice.

Hi Colorado! ⁣⁣⁣⁣⁣⁣
08/20/2025

Hi Colorado! ⁣⁣⁣⁣⁣⁣

Have you tried slow kicking with me? Its the secret to fast and powerful kicks as well as protecting ur knees and hips. ...
06/21/2025

Have you tried slow kicking with me? Its the secret to fast and powerful kicks as well as protecting ur knees and hips. Thanks .powers for the pics. He caught me filming and made me feel like an influencer so here are some traditional influencer hashtags

Ever catch yourself waiting for someone or something to make you happy? Most of us do it—without even realizing it. This...
06/04/2025

Ever catch yourself waiting for someone or something to make you happy? Most of us do it—without even realizing it. This post digs into why we outsource our happiness, how hidden expectations shape our moods, and what you can do to take your power back. Ready to stop waiting and start creating your own fulfillment? Read on, then let me know your thoughts in the comments!

How to stop the things that keep stopping you

05/26/2025

It’s all in the wrists and shoulders 🙏💪⁣ Taking through double maces and persian club swinging is like stepping back to a time that was way ahead of its time⁣⁣⁣⁣⁣

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Alameda, CA

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