Breathing Room Alameda

Breathing Room Alameda Voted Best Yoga Studio of Alameda, a friendly spot with a community feel where all bodies are welcome

Sunday 6-7:15pm Wind down with us at the end of the week with some savasana. Also check out our morning classes. ...
02/21/2026

Sunday 6-7:15pm Wind down with us at the end of the week with some savasana. Also check out our morning classes.

02/21/2026

Friday Feb 27th 7:30-9pm
SURROUND SOUND Sound Bath 😍😍

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Join Jósa and Jenn in this immersive sound bath experience. You will be completely surrounded by reiki infused sound healing instruments taking you on a cosmic journey to who knows where. Level up your inner energy field with double the amount of instruments. Double the amount of vibrations and frequencies. Double the amount of healing energy, washing away stress and liberating stagnancy.

FRIDAY Feb 20th 7-8:15pmSOUND MEDITATION ❤️ This restorative practice is especially helpful for those who struggle wit...
02/17/2026

FRIDAY Feb 20th 7-8:15pm
SOUND MEDITATION ❤️

This restorative practice is especially helpful for those who struggle with sustained attention, stress-related overwhelm, and resistance to settling down and letting go.

You’ll rest in a comfortable and supported reclining pose and experience the loving serenade of therapeutic-grade crystal singing bowls made from an alchemy of various gemstones, elements and minerals.

Sound meditation is a wonderful way to develop mindfulness practice, as the unique sounds and vibrations of the bowls provide a sweet and enjoyable focal point for the wandering mind.

Every sound bath is unique, but all are designed to support your well-being with a sense of comfort and ease.

This class is open to all levels of meditation experience.
Dress comfy!

Tomorrow 6-7am RISE + SHINE Vinyasa with - come welcome Drea to the Breathing Room family ❤️❤️Drea’s classes are fun, e...
02/17/2026

Tomorrow 6-7am RISE + SHINE Vinyasa with - come welcome Drea to the Breathing Room family ❤️❤️

Drea’s classes are fun, energizing, and deeply grounding. Her intention is to empower students to feel their best by blending active, strength-building movement with mindful meditation and breathwork. Each practice is an invitation to explore the inner world, offering tools for personal insight, healing, and transformation.

Yoga has been an integral part of Drea’s life for over twenty years. She studied Buddhism, Hinduism, Jainism, and Yoga at Loyola Marymount University, where she earned a degree in Communication Studies with an emphasis on theological studies. Her professional background in neuroscience and trauma healing further shaped her lifelong exploration of spirituality, embodiment, and meaningful connection. She now works in the music industry, deeply inspired by the power of vibration and sound to heal, uplift, and bring communities together through shared experience.

Drea holds a certificate in evidence-based Meditation and Mindfulness from The Mindfulness Center with Dr. Deborah Norris and is a 200-hour Registered Yoga Teacher (RYT) through CorePower Yoga.

Based in the Bay Area, Drea can often be found hiking, at the beach, reading her favorite books, spending time with her rescue cats, connecting with friends and family, or dancing the night away at a concert

Take a moment to breathe, unwind, and connect. Join us for one of our Monday gatherings. We're so grateful to share this...
02/15/2026

Take a moment to breathe, unwind, and connect. Join us for one of our Monday gatherings. We're so grateful to share this space with you – our community. Book your spot at the link in bio. We appreciate your presence.

Sat Feb 14th ❤️❤️ 2:30-4:3pm Partner Yoga & Thai Massage cultivates trust, respect and fun with the one you love. Partn...
02/13/2026

Sat Feb 14th ❤️❤️ 2:30-4:3pm
Partner Yoga & Thai Massage cultivates trust, respect and fun with the one you love. Partner Yoga done in a sacred space and in a sacred time deepens connection and playfulness. Thai Massage relaxes us into our true nature of loving kindness & compassion . Bring your loved one or close friend to this workshop. We will not be pairing people up as this is an intimate practice. Based on the premise that opening to sensitivity to our loved ones opens awareness of our innermost self.

Address

1708 Lincoln Avenue
Alameda, CA
94501

Telephone

+15102551271

Website

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