Uzma Khan MD

Uzma Khan MD A Weight Loss & Hormone Balance Med Spa. Achieving Results When Nothing Else Works.

09/09/2025

🏠 Staying home can feel so cozy and safe, like you’re finally recharging after a long week.

But here’s the thing: sometimes what feels like β€œrest” is actually slowly draining you.

If avoiding going out keeps you from connecting with others, doing things you love, or moving toward your goals, it might not be rest anymore. It might be a sign you’re running on empty.

✨ Your turn, does staying home feel recharging or draining for you lately?

Share in the comments πŸ‘‡

Stop wasting time on generic health plans that don’t match your body or lifestyle.With the right guidance, you can reach...
08/21/2025

Stop wasting time on generic health plans that don’t match your body or lifestyle.

With the right guidance, you can reach your goals faster and in a healthier way.

βœ… Personalized plan tailored to you
βœ… Supervised support from an MD
βœ… Holistic care for weight, hormones, and mental clarity
βœ… Focus on mental health empowerment

Your health deserves more than trial and error.

Book your virtual consultation today!

Even modest weight loss can make a real difference for people with high blood pressure. A 5–10% drop in body weight can ...
08/18/2025

Even modest weight loss can make a real difference for people with high blood pressure.

A 5–10% drop in body weight can improve blood pressure, reduce risks, and support overall heart health.

Small, consistent steps matter.

🍀πŸ₯‘𝐀𝐯𝐨𝐜𝐚𝐝𝐨 π‹π’π¦πž 𝐒𝐑𝐫𝐒𝐦𝐩 π’πšπ₯𝐚𝐝πŸ₯‘πŸ€. Enjoy Recipe πŸ€— π—œπ—»π—΄π—Ώπ—²π—±π—Άπ—²π—»π˜π˜€:🍀 14oz Jumbo Cooked Shrimp (peeled, devined, chopped)🍀 1.5 Cup...
08/15/2025

🍀πŸ₯‘𝐀𝐯𝐨𝐜𝐚𝐝𝐨 π‹π’π¦πž 𝐒𝐑𝐫𝐒𝐦𝐩 π’πšπ₯𝐚𝐝πŸ₯‘πŸ€.
Enjoy Recipe πŸ€—

π—œπ—»π—΄π—Ώπ—²π—±π—Άπ—²π—»π˜π˜€:
🍀 14oz Jumbo Cooked Shrimp (peeled, devined, chopped)
🍀 1.5 Cup Tomato (diced)
🍀 4.5oz Avocado (diced)
🍀 1/4 Cup Jalapeño (seeds removed, diced)
🍀 1/4 Cup Green Onion (chopped)
🍀 2 Tbsp Lime Juice
🍀 1 Tsp Olive Oil
🍀 1 Tbsp Cilantro (chopped)
🍀 1/8 Tsp Salt
🍀 1/4 Tsp Pepper

π——π—Άπ—Ώπ—²π—°π˜π—Άπ—Όπ—»π˜€:
πŸ₯‘ In a small bowl, combine lime juice, olive oil, green onion, salt, & pepper. Mix together and let sit to marinate flavors together.

πŸ₯‘In a large bowl, combine shrimp, avocado, tomato, and jalapeΓ±o. Then combine all ingredients together. Add cilantro and gently toss.

Makes 2 servings | Each serving provides:
1 Leanest | 2 Greens | 3 Condiments | 2 Healthy Fats

𝓔𝓷𝓳𝓸𝔂!! πŸ™ŒπŸ½


Lisa feels more productive after getting her ADHD treatment adjusted for perimenopause at PHMD. Many women notice change...
08/14/2025

Lisa feels more productive after getting her ADHD treatment adjusted for perimenopause at PHMD. Many women notice changes in their ADHD symptoms during this stage, and the right care can make a big difference.

If you’ve been feeling more distracted, tired, or less focused lately, it may be time to review your plan.

We’re here to help you feel your best too. πŸ’š

08/13/2025

Menopause can change how ADHD feels and how well your current treatment works.

If you notice more brain fog, forgetfulness, or mood changes, it might be time to review your plan.

Work with your healthcare provider to explore medication tweaks, therapy, or lifestyle adjustments that support you through this stage.

Your needs can change, your treatment can too!

✨ Take the first step, book a consultation TODAY and get a treatment plan that works for you.

🚨 LIMITED TIME OFFER 🚨Your first month of metabolic weight loss is FREE!No enrollment fee, no catch, just full support a...
08/06/2025

🚨 LIMITED TIME OFFER 🚨

Your first month of metabolic weight loss is FREE!

No enrollment fee, no catch, just full support and care from day one! πŸ’š

Dr. Uzma Khan’s holistic approach to weight loss is MD-supervised and designed to help you feel better, inside and out. 🌿

✨ Better energy
✨ Sustainable weight loss
✨ Personalized support

This is your sign to finally prioritize your health. You don’t have to do it alone.

πŸ“ Alamo, CA | πŸ“ž +1 415-712-8064
πŸ’» uzmakhanmd.com | πŸ“© info@uzmakhanmd.com

βœ… Book today and start your journey to a healthier you!

08/04/2025

Thank you for trusting .us



08/02/2025

Perimenopause, mood swings, and stubborn weight gain? They’re all connectedβ€”and so is the treatment. It can start as early as 35. Anti- depressants are not the answers sometimes!
Getting the right care early makes all the difference. πŸ’« ”

08/01/2025

Finally stigma attached to HRT getting attention that it deserved!
As an integrative & metabolic psychiatrist, I evaluate their Menopause score first before starting them on Anti- depressants.

Q: 44 y/o women with new sad mood, fatigue irritability’s & sleep deprivation should be started on Anti depressant or Should be evaluated for Menopause first?



Curious what really happens during a consultation with Prime Health MD?It’s not a rushed 10-minute chat or a prescriptio...
07/30/2025

Curious what really happens during a consultation with Prime Health MD?

It’s not a rushed 10-minute chat or a prescription-first approach.

We take time to listen to your story, dig deeper into what’s going on, and connect the dots so you can finally understand what your body’s been trying to tell you.

Because real healing starts when someone actually pays attention.

🌿 www.uzmakhanmd.com

Address

Alamo, CA
94507

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+14157128064

Website

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