Roel/Mel Health and Wellness tips

Roel/Mel Health and Wellness tips • Weight Loss Specialist •
We help Men & Women Loss 20-50 lbs
21 day challenges available
Online

what can a TEA KIT do for you? 🥰 besides giving you amazing & clean energy that also serves as a metabolism booster, a B...
01/27/2025

what can a TEA KIT do for you? 🥰
besides giving you amazing & clean energy that also serves as a metabolism booster, a B12 vitamin for mental clarity & focus + it contains less than 1g of sugar…🤯🤯🤯
YOU CAN MAKE $$$ ‼️

Once you’re in love with these delicious teaz you will begin to tell everyone you know about them!!! When that happens, they can get them directly from…Y O U! 🙈💖

I’d love to show you how while working part time & full time with this business I’ve been able to consistently provide on the go energy tea kits & make a profit while doing it! 👏🏼 If you want more info send me a message & we can set up a time to chat all the deetz 📲💬🥤😍‼️

Weight loss programs available Included :Weekly weigh ins - to track your progressOne on one coaching Motivational group...
11/11/2024

Weight loss programs available
Included :
Weekly weigh ins - to track your progress
One on one coaching
Motivational group chat
Meal plan

08/17/2024

Most of the time your fatigue & headaches are because you're dehydrated.
This doesn't mean drink more water!
It means more salt, electrolytes & water!
Dehydration = lack of
- Salt
- Magnesium
- Potassium
- Water
Fix your electrolytes. Fix your life.

08/13/2024

When you lift weights you're not just building muscle...
You're building:
- A strong work ethic
- A resilient mind
- A will to never give up
Building muscle, builds your mind

Introducing our latest product line - individual aloe packets! Order now and experience the soothing benefits of aloe ve...
04/04/2024

Introducing our latest product line - individual aloe packets! Order now and experience the soothing benefits of aloe vera in a convenient, on-the-go format 😍😍

Order here ↙️

https://roel24.goherbalife.com/en-us

It’s been a while since I’ve introduced myself so to all my new friends on here Hello 👋 I’m 37yrs old and a mom of 2 👶🏻👩...
04/02/2024

It’s been a while since I’ve introduced myself so to all my new friends on here

Hello 👋 I’m 37yrs old and a mom of 2 👶🏻👩🏻
Currently 3 months postpartum
Business owner of
Health & Wellness Coach for 9 years 💪
Helped hundreds of women reach their health/fitness goals through online and in person challenges🔥
Apart of an women empowerment group called Team Beauty 💞
Been able to reach the top 3% of my company 🚀
Traveled to many places with and because of my company✈️

Most days you’ll find me at my nutrition shop bringing smiles and helping the community get healthy or next door working out with my clients.
I love the purpose in what I get to do and most of all I get to spend my time how I like around my family 🩷

Ps. I also help people create income by sharing their health/fitness journey. If your interested in learning how, drop a “EARN” in the comments or DM “EARN” let’s chat 💬

Get your Free Wellness profile 👇🏼👇🏼

https://melissa24fit.goherbalife.com/en-us

03/31/2024

*If you didn't know, know it from today*

▪️Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.
*Walk*

▪️ It is the largest circulatory network that connects the body.
*So Walk daily*

▪️Only when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. *Walk*

▪️Aging starts from the feet upwards.
*Walk*

▪️As a person gets older, the accuracy & speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young.
*Please Walk*

▪️In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures.
*WALK*

▪️Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.
*Walk*

▪️ Exercising the legs, is never too late, even after the age of 60 years.
*W A L K*

▪️Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.
*Walk 10,000 steps*

▪️Only by regular strengthening the legs, one can prevent or reduce further aging.
*Walk 365 days*

▪️ Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.
*KEEP WALKING*

You want results?? 🥳Come spend a week in our fitcamp/bootcamp style workouts! 🏋🏻‍♀️Free inbody analysis to track your pr...
03/04/2024

You want results?? 🥳

Come spend a week in our fitcamp/bootcamp style workouts! 🏋🏻‍♀️

Free inbody analysis to track your progress 🔥

7 day free trial pass for NEW!
Ask for Coach Melissa 🩷

Come workout with us 🙂 Monday-Friday at 6:30pm 💪🏼💪🏼 message me for a free 5 day pass 🫶🏼
02/19/2024

Come workout with us 🙂 Monday-Friday at 6:30pm 💪🏼💪🏼 message me for a free 5 day pass 🫶🏼

Hosting my first official PINK DAY 🩷and I’m so excited to workout with my girls 🥰Who’s wants to join us? 6:30pm Tower Nu...
02/14/2024

Hosting my first official PINK DAY 🩷and I’m so excited to workout with my girls 🥰

Who’s wants to join us?
6:30pm Tower Nutrition

Wear Pink or Red For Valentine’s Day 🩷❤️

Super excited to introduce this ❗️NEWLY RECOMMENDED ❗️2 Week Weight Loss + Energy Package ⚡️for those who will be cravin...
01/01/2024

Super excited to introduce this ❗️NEWLY RECOMMENDED ❗️2 Week Weight Loss + Energy Package ⚡️for those who will be craving a post-holiday “cleanse” to kick the bloat/lethargy and embrace the NEW YEAR ✨with excitement & energy!🔥

With ANY purchase of products from me, you’ll receive:
📌detailed, simple instructions
📌shake & tea recipes
& an optional meal plan (to follow to a T or just to use for inspo!)
📌my go-to snack list & 24/7 access to me
📌an invitation to my exclusive client group chat
📌access to monthly optional challenges
📌NO auto-ship, auto-draft or commitment of any kind
📌a 30 DAY MONEY BACK GUARANTEE...including shipping!
-This was my 21 day results (prior to pregnancy) which I’ll be coming back stronger than ever for that postpartum results 🔥🔥🔥🔥

👉🏼 Swipe to see what products I took shakes, teas and what a healthy/balanced lifestyle did for me! 👀 Herbalife recommends exercise as part of a healthy and balanced lifestyle.
It would be a privilege to help you start 2024 differently and let you experience for yourself what the hype is all about!

#2024

Address

Alamo, TX

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